Näytetään tekstit, joissa on tunniste nondualistic. Näytä kaikki tekstit
Näytetään tekstit, joissa on tunniste nondualistic. Näytä kaikki tekstit

maanantai 10. huhtikuuta 2017

Modes of Intention, Attention and Awareness

Modes of Intention, Attention
and Awareness
Two modes of the natural state

  • Child Awareness* (rigpa, zero dimensional)
  • Mother Awareness** (rigpa, zero dimensional), Child Awareness united with Mother Awareness

*Child Awareness: State of pure awareness related only with one's personal bodymind. When tapped in full equals with the Open Heart-definition of a fully attained arhat, perfection of bhumis 1-6. Subtly dualistic.
**Mother Awareness: State of pure awareness related with one's personal and the larger energy body, extending beyond one's personal aura. When tapped in full equals with the Open Heart-definition of a buddha, perfection of bhumis 1-10. Nondualistic.

Two modes of mindfulness that disregards the natural state

  1. Intention or concentration without Awareness* as the base
  2. Attention (three-dimensional) without Awareness** as the base
    *neither Child or Mother Awareness

*Training in one-pointed concentration where an object is used as a support to one's shamatha meditation that simultaneously disregards three-dimensional space and the natural state or awareness. Dualistic.
**Training in effort-based attention applied to three-dimensional space such as in space gazing which disregards the natural state or awareness. Dualistic.

Two modes of mindfulness that takes the smaller natural state into account

  1. Intention or concentration with Child Awareness as the base
  2. Attention (three-dimensional) with Child Awareness as the base

*Training in one-pointed concentration where an object is used as a support to one's shamatha meditation that simultaneously does not disregard three-dimensional space or the natural state, that is, awareness. Subtly dualistic.
**Training in effort-based attention applied to three-dimensional space such as in space gazing which does not disregard or exclude the natural state, that is, awareness. Subtly dualistic.

Two modes of mindfulness that takes the full natural state into account

  1. Intention or concentration with Mother Awareness* as the base
  2. Attention (three-dimensional) with Mother Awareness** as the base

*Application of one-pointed concentration from within the fullness of the natural state, or Mother Awareness. Nondualistic.
*Application of three-dimensional attention from within the fullnes of the natural state, or Mother Awareness. Nondualistic.

maanantai 30. toukokuuta 2016

Testing the Mind of Meditation

Testing the Mind of Meditation

Mind of meditation is expressed and embodied by the physical body. State of mind and awareness (dual/nondual) can be demonstrated, verified and tested with simple physical contact. Please watch the video below for introduction.



Four modes of mind

  1. Dualistic frame of mind, embodying negative thought or emotion
  2. Nondualistic frame of mind, embodying positive thought or emotion such as loving-kindness, compassion, joy or peacefulness*, sutra-style
  3. Nondualistic frame of mind, tantric guru yoga, tantra-style
  4. Nondualistic frame of mind, open awareness/ati-meditation, ati yoga-style

Ways of testing

  1. Gentle touch with soft pressure. Chest, shoulder, back, free variations. A way for beginners to see how their state of mind affects their bodies and how both negative and positive frames of mind can actually be concretized. Tester is there to give support for the tested.
  2. Adding emotional negativity to the way of testing. Making physical contact in more aggressive manner, like poking to simulate conflict situations from everyday life. A way to test our frame of mind and attainment in an artificial conflict situation to see how our mind training might do in real life. Returing nondual frame of mind is one gets lost in dualistic mind content.
  3. Very aggressive testing, poking and shoving by one or several testers. An artificially created situation where one's mind is tested in very aggressive conflict situation, as if bullied by one or several people.