Buddha of Compassion Heals Traumas
-OK, OK... I hear you, I hear you... I was bullied when I was a teenager for about 2 years by both older and younger kids at the higher elementary school. It really impacted me for decades afterwards, on top of all the other betrayals of trust and lack of emotional support as a child. These things really can and do make people's lives difficult all the way to the grave because typically traumas follow people wherever they go. Fearlessness, it begins to develop with bodhicitta when one's mind becomes more and more of that of Avalokiteshvara. Compassion is the energy and the mani mantra is the sound of fearlessness. The more you grow into it and unite with it, the more your fears and anxieties are replaced by fearlessness and effortless confidence. At some point, you'll notice that those thoughts and stress reactions just aren't there anymore, and you become free of them, free of generations of trauma that was passed on to you. In the process, you'll feel more and more empowered as the old patterns crumble off like hard clay. You should do 300 sessions of A BA HU Mani-mantra with tapping and combing, where you carefully cover the whole energy body with the mantra. In this way you can make the process faster and yet not too demanding.
Baba, 19.5.2022