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keskiviikko 2. kesäkuuta 2021

We are Pure, Sober and Holy

We are Pure, Sober and Holy

 

Each one of us has tremendous spiritual potential. Essentially and basically, we are pure, sober and holy. After purification, we can perceive ourselves as bright balls of light that radiates joy and blessings all around us, at all times. This ball of light, our subtle body, is pure and clean, without the slightest dirt of selfishness in it. The same goes for our physical body. It is basically holy, pure and divine, every cell and muscle of it. We can glimpse that this is a fact and we can actualise this basic nature of ours through proper practice. All we need to do is remove the dirt that hides it.


-Kim, 2.6.2021

tiistai 21. toukokuuta 2019

How to Receive the Greatest Gift of Reality

How to Receive
the Greatest Gift of Reality

In this text, I will discuss mahasiddha bhumis, lit. grounds of great accomplishment, and their importance in yogic practice. I have written a book entitled What's Next? On Post-Awakening Practice that I recommend for new readers.

Biographical Note: First Glimpses

As a little boy, growing up in a family that was shadowed by my father's alcoholism, I began to pray and meditate spontaneously. I often went to my room, sat down on the bedside, and suddenly the room would be filled with immense peace and light, that entirely dispersed any anxiety I had. At the time I had no idea what happened but since they gave me great relief, I kept doing it. In retrospect, I have learned that I experienced both visitations of past mahasiddhas, masters of great accomplishment, as well as a descent of grace from my own mahasiddha bhumis, as they are called in Open Heart. I have discussed these experiences in some detail in this interview.

After 4 years of arduous training in Zen Buddhism in Japan and Finland, my health forced me to find a different path. As a young samurai-spirited fool who was desperately in love with zen, I would never have thought I would leave zen but I needed to and within few months my path took an unexpected turn towards sanatana dharma, or more commonly, hinduism, and its tantric methods, kriya yoga in particular. In December of 2006, I received my first empowerment of kriya yoga and I am not exaggerating when saying that after the first practice session of kriya pranayama spiced with strong guru devotion, my life wasn't the same anymore. I am neither exaggerating when saying that the clarity and depth of mind after 30 minutes kriya yoga practice, equaled a weeklong zen retreat where one sits in quiet meditation for over 12 hours a day. For those 4 years that I trained in zen, I had sat for 8 or more hours everyday without exceptions, following instructions of my teachers to the letter, so it wasn't like I hadn't tried.

Kriya Yoga and Paravastha

Nowadays there are many kinds of kriya yoga and not all of them have to do with Babaji, the modern time founder of kriya yoga, who is mentioned in Paramahamsa Yogananda's autobiography. I started kriya yoga in a lineage that had been passed from Babaji to Lahiri Mahasaya in 1860's, to Swami Sriyukteswar (d. 1936) and Paramahamsa Hariharananda (d. 2002), and finally to the yogi who initiated me, Paramahamsa Prajnanananda. In kriya yoga, I learned something called paravastha, which is short for turiyavastha or paraturiyavastha. Paravastha literally means state beyond mind. In kriya yoga this is done after magnetisation of the central channel with deep breathing, equipped with the emotion of loving devotion. To go into paravastha, the practitioner catapults her or his attention high above one's head. I do not recall what they told beginners about the energetic principles behind this exercise but nevertheless this exercise together with sweet devotion changed my life overnight. After finding kriya yoga, I still kept practicing 8 or more hours a day. 
 
Tibetan buddhist monk visualises tantric deity, Vajrasattva, above his head.
Sivakami

I followed that lineage for about a year until I found Sivakami Om Anandi's website. We started emailing and I received initiation from her. Over time and many emails, she became my teacher and very dear dharma friend for 3 years until she passed away in late 2010. Before she passed, she asked me to continue her lineage.

Sivakami was unusual among teachers. She was an American grandmother who had retired some years before from a lifelong career breeding dogs. By the time I got in touch with her, she had moved to the island of Kauai, which is one of the main islands of Hawaii, due to very severe form of arthritis. She never allowed any of her students to meet her in person, so I never met her in person. Back then I couldn't understand or appreciate her choice but now I do. All communication was done through email or telephone calls. My emails with her add up to 600 pages.

Sivakami was a mystic and a bhakta, not a yogi. She had excellent karmic connections with nonphysical masters who taught her during her countless night time astral travels (sleep yoga) and meditation. She also met and learned many physical teachers but never clicked with them enough to become a student, which now that I think of it, is exactly how I have come to feel. When one gets a hang of tantric guru yoga with a mahasiddha, it is not an option to settle for less. That's how I feel, anyway.

One of the nonphysical teachers Sivakami met was Lama Thubten Yeshe, who at the time (1984-1985) was in between two reincarnations. Lama Yeshe offered her his teachings but she kindly refused because she was never attracted by the buddhist vibe. She had immense devotion towards Yogananda in whose organisation she started practicing in 1976. Later she got connected with widely known masters, Babaji and Thirumular, who I also worked closely with for several years.

Thirumular and Sivakami had been together in previous lives, so their connection was unique. I, by the way, never believed a word of any of the mystical stories she told me, until I checked them through my own meditation. I verified the brief connection with Lama Yeshe and her connection with Thirumular, for example, through my own meditation, and that I did, made her satisfied because I wasn't blindly accepting whatever she told me.

Riding the Mahasiddha Bhumis

I had been visited by nonphysical mahasiddhas since I was a boy and in 2007, they started to make themselves known to me in a more personal than before. I began to receive teachings, visit subtle planes and had many mystical visions. Sivakami's guidance in understanding them was immensely helpful and now I believe that not many people in the whole world would have been capable of providing such advice based on their own first hand experience.

She also taught paravastha or what in Amrita Mandala are called mahasiddha bhumis. Connecting with these subtle centers had a central role in her teaching. In 13 Bhumi Model, which is one of the teachings I have received and taught, there are 7 centers above the head. These 7 can be split into two main groups: bhumis 7-10 and bhumis 11-13. That's how she taught them and called them 8th and 9th centers above the 7 chakras within the subtle system inside the body, from root center (skt. muladhara chakra) to crown center (skt. sahasrara chakra). She also called mahasiddha bhumis by the names of High Self and Oversoul, which I also used until 2013 when Amrita Mandala switched from Sundara Kriya Yoga to buddhist tantra.

There are two chakras beyond the crown of the head.
The 8th is that part of one's soul that never incarnates.
The 9th is our connection to the Oversoul, wisdom and love.
These are not spoken about, and yet they are very important
at this time in humanity's spiritual unfoldment.”
- Sivakami Om Anandi (27.6.2008)

I believe in the next 30 years, there is going to be a push
by these Siddhas to bring back High Self... 8th and 9th chakra understanding among disciples that are ready for it.”
- Sivakami Om Anandi, (3.3.2009)

What she says in the latter quote about mahasiddhas pushing to bring mahasiddha bhumis back is interesting. As far as I know, they are taught in some forms of kriya yoga (not all) and hindu tantra, few forms of Taoism, few forms of reiki and new age healing. In Tibetan buddhist phowa, which is the technique of exiting the body at death and aiming for Amitabha Buddha's Pure Land Sukhavati (tib. dewachen), and some other visualisations where one visualises buddhas or gurus above one's head, it is taught although I have never seen it explained why exactly they are imagined above one's head. In Rainbow Body Yoga mahasiddha bhumis are exercised a lot, through pillars above and below the body. In a simple form, this is taught already in the Introductory Practice, under Jewel Visualisation.

Getting Back to Basic Principles

In Rainbow Body Yoga connection between the reincarnated bodymind and one's mahasiddha bhumis is done extensively because this is the most direct way in which our pure nature and its energy can be brought to the tainted mind. In RBY this is further fortified with breathing exercises, deity mantras and mudras. This is a highly efficient way to generate purification of mind, in our terminology, opening and perfection of bhumis.

Mahasiddha bhumis can be accessed within one's body and aura as well, through certain channels and secret centers, such as those taught in Vimalamitra's Wisdom Meditations. With specific instructions from a tantric lama this can be taken as a valid path but it is my observation that practitioners of various sutrayana paths do not systematically access this inner potential, the ground of being. Mahasiddha bhumis are also cultivated through common buddhist practices such as Refuge, Bodhicitta and Lineage Prayers but since the energetic charge accompanied with prayers almost always goes unnoticed and is not pointed out by lamas, I think it can be said that the students are not learning a correct way of practice. This is very unfortunate, of course.

These are not spoken about, and yet they are very important at this time in humanity's spiritual unfoldment”, Sivakami said. I think the reason why she said that these centers are very important at this time, is because we are in the midst of the most destructive period according to the yuga-theory. Our time in the history of mankind is marked by technological advancement but because ethics, clarity of mind, and love and compassion for others are missing, a lot of technological advancement turns against us and as a matter of fact, against the whole planet we are living on. Since the illness of mankind is strong, humanity needs strong medicine to heal. I really wish more people would be ready for the medicine I discuss here.

From what I have witnessed in my own practice and that of my students, I can say that this type of yogic exercise, connecting directly to one's own buddhanature, emulating the grounds of these attainments in one's daily practice, is undoubtedly the greatest gift there is. There is no way to remain crooked with this medicine, nor there are side effects.

Thank you for reading,

A BA HU MANI PEME HUNG HRI*,

- Baba, 21.5.2019
Amrita Mandala

*A - Seed syllable of 11th bhumi
BA - Seed syllable of 12th bhumi
HU - Seed syllable of 13th bhumi
MANI PEME – Mantric formula of the Buddha of Compassion, Avalokiteshvara/Chenresig
HUNG - Seed syllable of the karmic body, i.e. bhumis 1-10
HRI - Seed syllable of enlightened heart







sunnuntai 9. lokakuuta 2016

Four doorways to home (rigpa)

Four doorways to home (rigpa)

Five years ago I wrote a book called Four Houses of Enlightenment which is an explanation of the so called four dantiens (ch. dantien, jap. tanden) known from Taoism (and it's various practices), and their relation to natural awareness (rigpa). Since then, my understanding of these four doorways has changed and developed. This text is a concise version of this topic.

Inside the space of the physical body there are three (non-physical) areas that act as doorways to natural awareness. I like to call this natural awareness, or rigpa, simply as ”home” because that is what it is, our home as clear, calm, loving and knowing awareness, devoid of me, yet having a will.

Each of these doorways are areas about the size of one's own fist. First is at the lower belly, slightly under the level of the navel, deep in the gut. Second is deep inside the chest and is sometimes referred to as the ”spiritual heart”. Third is inside the head at the level of the eyes. Fourth is not inside the body (and is not the size of one's fist) but relates to the three highest of the seven chakra-centers above the head. These three chakras also relate to what in Open Heart Bhumi Model are known as mahasiddha bhumis. Through all four of these one can access home, if the instructions are correct. I say that the instructions need to be correct because there are many teachings that basicly teaches about this and yet doesn't.

The way how one can use any of the doorways is to bring one's attention to the mentioned location and just be openly aware of what happens in one's body and mind. The doorways are sort of like balls or bubbles that one's awareness has to penetrate and unite with. This is something that cannot be done with force, but rather with gentle attention. The way how you know ”you're in” is that seeking, questioning and selfing stops. Your mind becomes clear, lucid and subtle brimming with life. At first it will be short moments until it grows on you but even short moments make a difference.

In the beginning it doesn't matter which door you choose as your main doorway. Essentially all the doors ”get you to the same location” even though they have subtle distinguishing characters as well. In the long run, I feel, it is importat not to get stuck in using only one doorway because this has the potential pitfall of onesided interpretation.

The four doorways are not four separate things, but one underlying whole. As is taught in orthodox dzogchen, there is one special energy channel (tib. kati, skt. amrita nadi*) that goes from the eye balls to the crown and to heart, similarly there are these four doorways. These doorways are not ”made of” ordinary energy channels but of extraordinary ones that are beyond cause and effect. These areas do not store karmas but are ever pure and clear. They are doorways to home for anyone. And everyone is invited.

*according to Machig Labdron

When we are talking about these four doorways, we are really talking about the most profound essence of all yogas. This is the teaching of great perfection or dzogchen. There is nothing more profound than this.

About two years ago I was taught a series of meditation practices by mahasiddha Vimalamitra. This series is known by the name of Wisdom Meditations or Vimalamitra sem dzin in Open Heart-teachings. We have an ongoing 3-year meditation course that focuses on these practices.

However, I have to admit that regarding the mentioned first doorway, I didn't understand it until very recently. You see, the way I understood this doorway was how it is cultivated and applied in Japanese rinzai zen buddhism. I trained in that tradition for a couple of years back in the day and always remained a big ”tanden” or ”hara” fan. However, at some point I started to feel that essentially it is mistaken to teach about the energetic tautness of the lower belly or hara because then one is really stil working with the ordinary channels and energetic sensations arising from them. I feel that the way it, gut practice, has originally been in zen buddhism must have been the way I am presenting it here but whether this is historically true or not doesn't make a difference. When going in through the doorway of the gut, there is no tautness and there is no need to cultivate or build a ”strong hara” with special kind of body posturing and breathing techniques as the Japanese traditions say. One is not working with ordinary pranic energies here. Therefore, I feel, that at some point in history some mistakes lurked in into zen buddhism and probably taoism also. But gee... The zen-priests of the ancient times must have been amazing if they applied the gut-door the right way. You know, zen-people sit hours and hours on end on daily basis. This cannot but have a great and tasty fruit.

Regarding the second and third doorways it is necessary to emphasize that they are not the heart and forehead chakras that are commonly known. These two centers, again, are made of ordinary channels and therefore they don't do so well as doorways. If you are working with the ordinary channels, you mind keeps busy with thoughts, forms and lights and there is no profound clarity of home. In both cases one has to go deep inside the body to access them. Deep inside the chest, deep inside the head.

Fourth of these doorways is a bit more tricky to locate because the mentioned centers are high above one's crown, floating high up there. It is not impossible but one needs to have very good concentration and attention skills to be able to differentitate between the higher centers. But a simple and functional way to do go in through this door is to relax, open up and surrender to it. Tibetan Heart Yoga has techniques for this, as well, but essentially all one needs to do is to surrender to the rain that falls on you.

Here, as with all doorways, it is important to recognise the three characteristics: 1. calmness and clarity, 2. aliveness, lovingness, compassion and 3. knowingness, cognizance that is selfless.

So there. I hope you found this useful.

Thank you.

Kim







perjantai 2. syyskuuta 2016

Wisdom air and other secrets

Wisdom air and other secrets



Clarity of mind, or in other words recognition of rigpa, is in direct connection with channels and energies, or traditionally "winds" that blow through the channels. Channels which number up to many hundreds of thousands (I do not think it is possible to count them all, they are so many) are the energetic representation of our being. This energetic representation is the same as "mind" or energy body. In this short text I won't go into channels and centers but wish to mention a few things of the connection between the physical body-to-mind-to-rigpa. Several bits that I am going to say are held secrets of a couple of distinguished meditation traditions. Personally I do not think there is need for over-protecting secrecy.



Wisdom air



A friend of mine mentioned that one of his Tibetan lamas, said to keep one's mouth open during atiyoga. The lama had said that keeping mouth open makes it "wisdom air". What this actually means was not explained. Here's my take on this.
Dzogchen atiyoga is the king and queen of all samadhis and meditation practices. To really "get it" one has to have a lot of "battle experience". By battle experience I refer to calmness and clarity of mind, insights to selfless nature of self and mind content, as well as valid practical conceptual knowledge of the structure and different functions of the mind. 
 
Atiyoga is rigpa practice. Rigpa refers to knowing awareness, knowingness that is not self-based. Rigpa is not an experience, nor it is perceived. I hate to use such a foreign term like ”rigpa” because peoples minds, such as mine, are so easily caught by such attractive designations, but I use it because it really refers to something distinct. Mind is so multilayered and obscured. I do not think anyone really knows oneself as rigpa without extensive training.



Rigpa-genic areas of the body



The word ”erogenic” is used for areas of the physical body which when stimulated cause sexual arousal. In a similar way there are areas in the physical body which are helpful in making our minds clear. Ultimately the whole body is a ”rigpa-genic” area but it's not that obvious to have this insight. I've seen many not so experienced meditators glimpse this but due to their limited practice history and conceptual orientation they usually are not able to understand the core of it. So, some areas a more helpful than others in silencing our minds and in recognising rigpa. Breathing through the mouth can also be helpful.

Central channels

In general, breathing through ones mouth while meditating, abiding as sky (three dimensional sky gazing, shamatha meditation without concretic support), has the effect of activating one or several of the central channels. The central channel which runs from the pelvic floor, though the spine to the top of the head has several layers. It's like an electrical wire with an outer, middle, inner and innermost layers. When any of the central channels becomes active it instantly affects the mind. To a beginner of meditation these moments are precious discoveries. He or she may think, ”Now I found it!” And in one sense this is valid, even though he didn't get to the innermost core. So, keeping one's mouth open can and does directly stimulate the central channel. The same can be done by a bunch of different means.

Just by being aware of the central channel, by doing deity practices, breathing practices, mudras, bandhas and so on. This can also be done by sensing the centers above the crown.

If you wish to get to the innermost of them, you can visualise the channel of hair's width made of transparent jewel. When you do this, *subtly pay attention*. If you have the battle experience, you will notice the difference. If you don't have it, you will not notice anything.

Master glands

Many years ago, when my teacher Sara Sivakami was still alive she taught me a secret practice that she gave only to a few close disciples. She'd be fine me talking about this on a general level.

Sara was really skilled in mystical skills. She was a master of astral projection and lucid dreaming. She met and received many teachings like that from many teachers, including Lama Thubten Yeshe, a famous gelugpa lama, who at the time was in between reincarnations.

Once, she told me, when she had lied down for the night's rest, when she was subtly picked up by a particular mahasiddha who took her to a cave in the Himalayas. She recognised this cave as her abode of a previous life. She went inside the cave, or a network of caves, and was re-initiated into a very specific type of spiritual practice by gulping down a few drops of potion that was hidden. She knew where to look for the drink. When she drank these drops, she remembered these particular teachings again that she had practiced before. This happened during an astral projection.

This practice has to do with master glands inside the head, the pituitary and pineal glands and the tube connecting the two.

Now. At the back of the mouth there is something called ”soft palate”. Check it up to see what it means. By feeling the breath touching the soft palate, the pituitary gland becomes activated. When pituitary gland becomes active, the mind becomes clear and there is a possibility to recognise open awareness (rigpa) and abide as rigpa. When the activation of pituitary gland is joined with the activation of the pineal gland, it is hard to miss rigpa. The mind, with all it's layers becomes so thin and weak, while transparent rigpa-awareness becomes dominant. I am not talking about dharmakaya (body of all kinds of mind phenomena) only rigpa.

Interestingly I've heard of orthodox dzogchen practice called ”yangti” which is very secret. It is clear to me that an essential part of this practice has to do with pineal gland.

So, when the lama said that keeping mouth open makes it ”wisdom air”, it might have something to do with this. And even if it doesn't, what I have said above is valid in regards to recognition of rigpa.

Turning off the radio

Another point that came to my mind about keeping one's mouth open has to do with ”releasing body, speech and mind” as taught in Tibetan buddhism meditation. Inner speech refers to that part of our mind that is like a radio with a constant program on it: stories, ideas, comments, music, memories... This involuntary radio can be turned off simply relaxing the area of the mouth and jaws. If you keep your mouth relaxed and slightly open with a floating tongue, the radio-function stays off. This doesn't concern breathing through the mouth but it is useful and meaningful when calming the mind and when recognising rigpa. This can also be called ”wisdom air”, in my opinion.

These are some of my thoughts on this topic, mouth, breathing, rigpa and ”wisdom air”.

Cheers,

Kim Katami