sunnuntai 13. lokakuuta 2019

Daniel Brown: Developing Positive Qualities of Mind

 
Daniel Brown:
Developing Positive Qualities of Mind

In the essence traditions (tantra, mahamudra and dzogchen) the theory is that this is all about buddhanature and awakening to your true nature. Another thing that came out in essence traditions that is really strong is the appreciation that it's not all about suffering, that the positive qualities of mind are much better to facilitate meditation practice, and much better for mental health than just eradicating suffering. Eradication of suffering doesn't lead to the positive qualities of mind, you have to develop them and it's important. There is a lot of positivity in this Third Turning of the Wheel.”