Spiritual Athletics
I find videos like this incredibly inspirational and thought provoking. This gent, born in 1942 (!) does things at 80 years of age that myself and many of my 40 year old friends are not able to do. At 80, his skin and energy looks as fresh as someone who's 30 years old. It's the fountain of youth! This is so important!
I keep posting these videos to bring people's awareness to, as the gent says, "If you don't use it (the body), you might lose it".
I lost my walking ability so dramatically last year that it really shocked me. I fought an arduous battle to be able to walk and move again. It was an eye opener that something like that could happen to a 42 year old!
My long athletic background, knowledge of spirituality and this shocking experience made me inspired to start a new project that I'll make public later this year. It's about spiritual athletics. I'm writing a book about it as we speak and will open a new website with online courses and all.
Stay tuned and meanwhile enjoy these vids. And get your body moving! :)
https://www.youtube.com/watch?v=mmzdUChrLDY
