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sunnuntai 22. tammikuuta 2023

The Gift of Mahayana

 

The Gift of Mahayana



To me the Bodhisattva Vows are really the dividing line between complete and incomplete dharma. We all need a firm basis* but there is so much more** to our minds and what is possible for us. On the level of words the teachings of the small and great vehicles sound the same but in energy the difference is vast. It is plain wrong when theravadins equate the way they see the buddhanature with the way mahayanis see it. Sometimes even mahayanis say the same thing but saying so they only reveal their lack of understanding.



*1-6 bhumis, hinayana/theravada terrain

**7-13 bhumis, mahayana and vajrayana terrain



The vow to be voluntarily reborn endlessly and to continue bodhisattvic activities life after life to help beings out of samsara, is not an artificial vow, something artificially imposed or a peculiar metaphysical belief. Not at all. The Bodhisattva Vows are based on how the greater subtle body that connects all life is built.



All beings are connected via the subtle system of countless subtle channels. You can see it if you meditate a lot and take a look. You can actually see countless thin threads made of light that connect all the people you know and have met, as well as animals and places. You have such connections from this life and countless past lives. You alone have millions of connections and each individual has the same. That's how the greater subtle body is built and where vowing to save all beings comes from. But if one's knowledge of the greater subtle body is insufficient and one doesn't see the point of making a commitment to that vow, is to ignore large part what is possible to us.



To focus on one's own liberation, to merely wish well, to pass blessings and to teach people how to practice shamatha and vipashyana of course accumulates good karma and merit but without the willingness to go to hells and awful places to help and liberate beings, to do whatever is needed, it's still basically a self-centered endeavor, a holiday of sorts. The heart and energy of a bodhisattva cannot be replaced with anything else.



There is a reason why masters of the past spoke of two (or three) different vehicles. They didn't do so to make themselves look better or wiser than those of the lesser vehicle but out of compassion because they actually cared. I also speak of this because I care but people don't see it that way. To point out that there is much more to go is a massive favour but people take it the wrong way, missing the fact that mahayana and vajrayana masters speak about the potential of all people, not just the potential they or people of their sect have.



My advice to hinayanis is to test the energy of the Bodhisattva Vows. Sit and calm down, and then recite the four great vows. See what happens in your subtle body, especially in the aura outside your body. That's where the higher bhumis, 7-10 are, that are not accessed at all with hinayana practice.



To mahayanis I suggest the opposite. You're used to opening and stretching the aura open, so do the opposite: just focus on our own liberation and express it through a prayer. "I want to attain liberation". For this experiment, forget your Bodhisattva Vows and just focus on your own freedom. Do it a number of times and feel the energy of that. It feels like being locked inside a cage. It feels like that because the subtle body is split in half and you only feel the insides of the body*.



*bhumis 1-6



What I have said here might be unpleasant for many to hear but I have given instructions for you to test and verify the underlying principles yourself so that your knowledge will be based on direct experience, rather than books, sayings or dictated by your own karma from past lives. If you hate me and say that this guy is a fraud who teaches outrageous nonsense against the true dharma, that's OK with me. By speaking out I have merely delivered the message that the buddha within you wants you to hear. If you wish to fight it, go ahead but sooner or later there will be a time when you become disillusioned by lesser paths and realize the gift of mahayana which is the gift of your own true being. In the end, we both win.



Bodhisattva Vows


I vow to liberate all sentient beings.

I vow to end all self-based confusion.

I vow to exercise the dharma that frees.

I vow to attain the great perfection.



Many blessings,


-Amrita Baba, 22 Jan 23

perjantai 11. kesäkuuta 2021

Emptiness and Compassion as Means to Attain Full Enlightenment

 

Emptiness and Compassion as Means

to Attain Full Enlightenment


Singh:>I completely agree with your view, before I discovered and more importantly grasped emptiness which is profoundly easy and difficult at the same time navigation seemed like fantasy. I don't have a clue why people don't get it. The Buddhist who are trained and get it, some of the them tend to get dogmatic about it.


Kim: -Another thing that people don't get or miss is the gift of compassion and emptiness combined, as in great vehicle. Buddhists of the small vehicle talk incessantly about anatman and arhathood but few of them realise that arhathood is half way. It is not full and complete. However, I give credit to theravadans because in some styles of it, they actually do become arhats and even if it is not full enlightenment, arhathood is farther than what many mahayanis and vajrayanis attain. I find it curious and strange that this is the case.


-But the thing with cultivating compassion and including all beings in one's motivation, it is revolutional in terms of spiritual practice. You practice for everyone, not just that "I want out and each to their own". Compassion is the katalysator and engine of enlightenment, regardless of religion or doctrine. I've seen some christian contemplatives who have absolutely incredible "bodhicitta". Compassion is the fabric of mature psychology and mature spirituality. That's why it's emphasized in systems that aim for full enlightenment, call it buddhahood or becoming like christ. If one doesn't have such maturity, many selfish habits go unnoticed. This means that for theravada arhats there is a whole world system that is unseen for them but like I said, in buddhist teaching there are also basic problems how compassion is taught and cultivated. The reason why I say all this is because without compassion, emptiness meditation cannot be finished. Without compassion, one will not attain full liberation.


Singh:>I try to transcend dogma, there is no doubt the crystal clear teaching on emptiness are in vajrayana especially dzogchen and mahamudra. 


Kim: -Mahamudra teachings are excellent, especially Gampopa. However, be careful because there are many dzogchen teachers out there who do not understand emptiness, though they can tap into the clarity of basic awareness. Full enlightenment, also known as great perfection includes everything that appears in the mind.


Kim, 11.6.2021




tiistai 4. toukokuuta 2021

Problems with Emptiness, Compassion and Dzogchen

 

Problems with Emptiness, Compassion and Dzogchen



Robert: In all fairness, I have never heard any decent ati yoga instructions (or any worthwhile yoga for that matter) outside of Pemako. Only two exceptions come to mind: texts from historic masters and then that one clip on Pemako channel where Tulku Urgyen Rinpoche does pointing out to the natural state. Having sought them for a long time I think authentic instructions are rare as diamond on the Internet. Seekers and teachers there are plenty but the juice is missing. It's only by own experience I have begun to understand what books and such sources say.



Kim: I searched "meaning of emptiness" in YouTube and found many presentations from both well known and less known presenters. I also checked 3 teachers from dzogchen tradition. Unfortunately, I couldn't find a single excellent explanation about what emptiness is and how is it supposed to be realised. Also, when dzogchen is presented without the understanding of emptiness, it really is very problematic and actually not dzogchen.


I often mention, like many other vajrayana teachers, how hinayana teaching doesn't reach as far as mahayana... but at the same time the fact is that unless the foundation of hinayana level realisation is there, mahayana won't go anywhere, no matter what you try to do. Many presentations of emptiness are always stuck in the same or very similar problems that in the end are of no value when practitioners try to apply the instructions, and this goes on from one generation to the next. This is no good. We can imagine the reaction if teachers in elementary schools had similar problems and couldn't teach kids to read... There would be a quick and loud response from the parents and from the society but somehow these same basic problems just keep continuing in dharma. This actually makes dharma look silly in the eyes of spectators because it doesn't make sense. I'm just saying that there are consequences of bad dharma on many levels, first and foremost the harm to seekers who try and try but are unable to get anywhere because the cooking instructions aren't clear and precise. This never happens in secular education.


Mahayana teaching of emptiness (shunyata) is founded on hinayana anatman (selflessness). Sometimes I use those two terms interchangeably but to be exact there is difference between them both practically and historically.


When a seeker comes to dharma, it is, as expressed in Four Noble Truths, because of existential confusion (dukkha) and wanting to end it with the help of yogic dharma practice. At that point, when the suffering is bad enough, you just want to stop feeling so bad all the time. Therefore, as it is sometimes characterized, the job of hinayana level practice, is to remove the "gross" selfing from the mindstream. This happens by opening bhumis 1-6, and then little by little perfecting them.

According to my own analysis as well as that of the kagyu school of Tibetan Buddhism, the end stop of hinayana realisation, known as arhathood, is on the 6th bhumi. To be exact, then the energy system within the physical body is cleared up. This definitely is a significant signpost that every practitioner without exception and regardless of tradition arrives at or passes on the way to full enlightenment - buddhahood. So what happens here is that thoughts and emotions are seen to be selfless, without a solid entity of me or I. In Pemako tradition we have the Two-Part Formula for opening the first bhumi, related to stream-entry of hinayana, and vipashyana meditation instructions together with other practices to get the further bhumis opened, i.e. to get the gross self removed. Well taught and defined practices work like a charm, even though the process itself demands dedication, patience and perseverance from the practitioner.


What, then, exactly is the difference between selflessness and emptiness?


Historically it is a fact that emptiness developed from selflessness from few to several hundred years after Shakyamuni Buddha's time. This happened because practitioners back then started realising that there is more to go than just bhumis 1-6 or arhathood.


A major discovery that they made back then was to realise that after bhumis 1-6 it no longer serves the purpose to practice just for one's own benefit. Those who became arhats and saw how incomplete their attainment still was, figured out that in order to advance further towards complete and full enlightenment, they needed to do something about their motivation. This is how bodhicitta came into the picture. By wanting to attain full and complete enlightenment for the sake of both oneself and everyone else, they realised much more material was suddenly available for them in their own practice. This is how mahayana was born and mahayanis have been at it since.


But... mistakes always creep in into the mix and nowadays it is difficult to find teachers who could explain what emptiness is. This block actually diminishes mahayana to the level, or even lower than, hinayana. Without knowing what selflessness is, one won't understand emptiness either. Cultivation of compassion through bodhisattva vows won't be understood either because there is no wisdom there to support it. It is like trying to build a house of cards on a slippery surface. It is like an airplane that accelerates the turbines but because there are no wheels, it doesn't get anywhere but stays on the runway. This is bad dharma.


Some think that the term "hinayana", lit. lesser or small vehicle is derogatory but it isn't, or I don't use it or see it that way. I'd rather call it "foundational vehicle" rather than lesser but I didn't choose the name of hinayana or mahayana, for that sake.


The difference of selflessness and emptiness cannot be understood without taking bodhisattva vows into one's heart. No matter how much arhats say that selflessness and emptiness are the same, they aren't and they won't see the difference, unless they take bodhisattva vows, i.e. become mahayanis. Why is bodhicitta and becoming a bodhisattva so important?


They are so important because the outgoing care and concern for the existential well being of others, makes the subtle body, i.e. the mind, open up like it doesn't without bodhicitta. Showing genuine concern for others is emotionally mature and is like a secret key to a secret lock that otherwise stays hidden and unopened. This is all made diamond clear by mahasiddhas of the past in their writings.


There is more to mind than thoughts and emotions, in other words, there is more to the subtle body than the energy system inside the physical body. There is the aura! Aura, the energy field between the physical body and the outer edge of the aura, is where bhumis 7-10 are. And that's the field of cultivation of mahayana bodhisattvas. That's where the seeds of the self-based mind are stored, in subtle and very subtle forms, hidden and growing under the lid of the subconscious mind. Because they are so subtle, is the reason why (some modern) arhats say that samsaric cycling "continues" even after arthathood. It continues because only part of the mind has ceased (nirodha) but not all of it. Because it has only partially ceased, is the reason why this type of (partial) liberation is called "abiding in nirvana". If and when the whole self-based mind ceases; in gross, subtle and very subtle forms, the result is very different kind of nirvana, non-abiding nirvana. This kind of nirvana is complete and lacks nothing. The difference between the two nirvanas is like looking at the sky through a a sizable hole (arhat) or without any visual impediments at all. One is complete while the other one isn't.


In terms of vipashyana - analytical insight meditation - there is basically no difference in hinayana and mahayana. It is compassion that is the main and only difference but like I said without the foundation of insight and good theoretical understanding, compassion alone can be a dead end or lead to weird places.


Something that I've also noticed is the lack of understanding of the buddhist vehicles in those who practice and teach dzogchen or mahasandhi, through atiyoga practice.


One common misunderstanding is that rigpa, basic space or buddhanature (synonyms) would be separate from various samsaric functionins of the mind, such as thoughts. This is a really bad misunderstanding and reduces what is supposed to be dzogchen - great perfection - to one type of shamatha meditation which is light years away from great perfection.


Dzogchen is great completion, great perfection. If you have the foundation of selflessness and emptiness, you will see everything from a particular kind of perspective, that of great perfection where all things (phenomena) in the mind are a display of the perfectly awake, fresh, balanced, kind and peaceful nature of mind (buddha) that we are. No thought, emotion or energetical sensation is apart from that but if we don't have that emptiness insight, everything splits into two because this is a samsaric view. In this case, nirvanic mind becomes a safe place to run to, away from the awful constriction and contraction of samsara. Yuk... This is not dzogchen... far from it.


Once the practitioner advances in bhumi perfections from 6 to 7, to 8 and 9, sameness of samsara and nirvana (one taste, same taste) begins to be seen and one matures in the understanding that both the problem (samsara) and solution (nirvana) have the same root and are finally mutually exclusive. This is a stage after arhathood where the "solution" of abiding in nirvana, apart from the rest of samsara, becomes a temporary resting place, until the blowing of internal winds (prana) force the residual karmas to become activated that forces the yogi in question to look beyond arhathood or bhumis 1-6.


If one doesn't grow into the insight of the sameness of samsara and nirvana, there is no chance of understanding dzogchen and it will be reduced merely to shamatha - calmness practice. This is a great mistake and therefore practitioners, first and foremost teachers, need to contemplate what they are doing and try to accomplish through dharma. Let us try to see through the lackings and problems of methods. We need to remain unyielding in our efforts until great perfection, full buddhahood, is attained. Especially, if we are vajrayanis, nothing less won't do.


We need to strive and do our outmost to fulfill those bodhisattva vows. We aren't supposed to spend lifetime after lifetime in practice, starting all over in many lives, and be stuck with the basics over and over. We are supposed to grow and stand on our own feet! We are really and actually supposed to get fully liberated through the teachings of mahayana emptiness, tantra and dzogchen. Make up your mind and finish what you started. Reach the finish line and fulfill your vows.


Because I have given all the exact practices for each stage with clear intructions, my students have no excuse. If you are happy with less, then so be it, but when it comes to the method, everything necessary is there so all you need to do is to apply.


I have written this little piece to try to help people of dharma with their problems.


May the modern world be filled with buddhas in the human form, especially in cities... May you realise that you are a buddha, not a sentient being.


Kim, 4.5.2021






perjantai 26. helmikuuta 2021

To Abide or Not to Abide, That is the Question

 

To Abide or Not to Abide,

That is the Question


Few days ago I heard of this man, Dhammarato, a former theravada monk and teacher in the Thai tradition of hinayana buddhism. I like his style and presentatioin very much but here, (video starts at 59:15) he says something interesting in reference to the four stages or paths leading up to arhathood which is the end point of hinayana buddhism. He says that even arhathood is temporary and that it needs to be kept up or it starts going back. I've heard the same thing from Daniel Ingram, who is also theravadin.


See Dhammarato at Guru Viking interview: https://youtu.be/istI9kK1cAg?t=3561


Technically speaking there are two main types of nirvana or liberation: 1) abiding nirvana that is attained by arhats and 2) nonabiding nirvana that is attained by buddhas/mahasiddhas. Nonabiding nirvana doesn't go backwards and there is no more practice to be kept up because all of selfing from gross to subtle to very subtle are liberated. In terms of the 13 Bhumi Model, the first type of nirvana is the perfection of bhumis 1-6, the second one is 1-10. Here you can directly see the difference between hinayana motivation which is self-liberation and mahayana motivation which is to attain full enlightenment for the sake of all sentient beings. In short, because of this difference in motivation, mahayana practice accesses layers of the mind/psyche that for hinayana practitioners goes unnoticed and because of this, they say that some sort of effort or vigilance is always needed or that cycling continues endlessly, like Ingram has said after his claims of arhathood.


People should know and have confidence that because all beings have buddhanature, pure ever-wakeful and fresh being within them, it is also possible to become one with it, in other words, to remove all of the self-based dirt of the layers of the mind (bhumis 1-10). We should have faith in the words of the past mahasiddhas and use our intelligence to remove all superstitious, grandiose or anxious ideas related to it. We should not let lesser views of either historical or present sources cloud the meaning of the past and present mahasiddhas. We need to take into our hearts the essential point that anyone has the potential to attain buddhahood, full enlightenment, in this body. No one except ourselves and the views we adopt can take that potential away from us.


I bow to all beings with joy and folded hands. I bow to samsaric beings of all types and forms. I bow to angels, gods, sages and beings of light. I bow to all who are making their journey through the four hinayana paths, and I bow to those who have reached abiding nirvana. I bow to mahasiddhas who abide not in nirvana and who have entirely dissolved their self-based karma, for the sake of all beings in samsara.


May all beings be free,


Kim, 26.2.2021 

 

Trevor: I don't know how hinayana practitioners can be satisfied with arhathood. The cycling is not only unpleasant, but it's literally an experience of confusion. It's also pretty damned obvious when it's happening if you're in the habit of paying attention, which they should be!

Devotion to all beings is so clearly the only permanent way out of the cycling, and feels waaaaay better.


Kim: I heard Bhikkhu Bodhi, a famous hinayana translator, shifted to mahayana some time ago, after a lifetime in theravada or started mahayana while still a theravada monk. So maybe some get it and change for a bigger gear but those who don't...


Well, like I wrote, view is everything. If you think it doesn't go farther than that and think that the cycling just continues even for noble arhats, and you don't have the merit to meet mahayana, well then you're happily and ignorantly stuck there, in the state of liberation/nirvana which remains separate from samsara. That being the case, you have no chance to advance in vipashyana to the end of one taste/same taste, the third stage of mahamudra meditation, which is the sameness of samsara and nirvana. That is the theoretical and practical difference of selflessness (anatman) and emptiness of all phenomena (shunyata). We are talking about extent here.


Abiding nirvana is entirely dualistic because of this but without bodhicitta the fact that both samsara and nirvana are empty will never dawn in the mind of an arhat. In a sense you could say that shravakas, those who pursue hinayana path, are taking a break of mahayana and the cost of this holiday is to not have the full vision of reality. Despite of this, you can sense from those who appear to be arhats that they have lots of confidence in their achievement.


Tantric yoga gives us a major blessing in the form of constantly making us feel like shit. Them wrathful deities keep digging out our painful and blind spots, while bodhicitta keeps stretching the subtle body open, like yoga postures do to the physical body. That's the way to buddhahood, if we practice well.


 

maanantai 10. huhtikuuta 2017

Modes of Intention, Attention and Awareness

Modes of Intention, Attention
and Awareness
Two modes of the natural state

  • Child Awareness* (rigpa, zero dimensional)
  • Mother Awareness** (rigpa, zero dimensional), Child Awareness united with Mother Awareness

*Child Awareness: State of pure awareness related only with one's personal bodymind. When tapped in full equals with the Open Heart-definition of a fully attained arhat, perfection of bhumis 1-6. Subtly dualistic.
**Mother Awareness: State of pure awareness related with one's personal and the larger energy body, extending beyond one's personal aura. When tapped in full equals with the Open Heart-definition of a buddha, perfection of bhumis 1-10. Nondualistic.

Two modes of mindfulness that disregards the natural state

  1. Intention or concentration without Awareness* as the base
  2. Attention (three-dimensional) without Awareness** as the base
    *neither Child or Mother Awareness

*Training in one-pointed concentration where an object is used as a support to one's shamatha meditation that simultaneously disregards three-dimensional space and the natural state or awareness. Dualistic.
**Training in effort-based attention applied to three-dimensional space such as in space gazing which disregards the natural state or awareness. Dualistic.

Two modes of mindfulness that takes the smaller natural state into account

  1. Intention or concentration with Child Awareness as the base
  2. Attention (three-dimensional) with Child Awareness as the base

*Training in one-pointed concentration where an object is used as a support to one's shamatha meditation that simultaneously does not disregard three-dimensional space or the natural state, that is, awareness. Subtly dualistic.
**Training in effort-based attention applied to three-dimensional space such as in space gazing which does not disregard or exclude the natural state, that is, awareness. Subtly dualistic.

Two modes of mindfulness that takes the full natural state into account

  1. Intention or concentration with Mother Awareness* as the base
  2. Attention (three-dimensional) with Mother Awareness** as the base

*Application of one-pointed concentration from within the fullness of the natural state, or Mother Awareness. Nondualistic.
*Application of three-dimensional attention from within the fullnes of the natural state, or Mother Awareness. Nondualistic.

lauantai 13. elokuuta 2016

R's Testimony

R's Testimony



This testimony is written by ”R”, an Open Heart-practitioner. It has been published to provide information about the relevance of further training for those who have attained the so called arhat-stage. More info about stages and bhumis can be found here.

R's bhumi documentation on video can be found here:

  1. R's 6th bhumi/4th path, filmed 6/2016
  2. R's 7th bhumi, filmed 7/2016
  3. R's 8th bhumi, filmed 8/2016
  4. R's 9th bhumi, filmed 9/2016



R: Gratitude to all who have taught, helped, supported me. 
 
I first meditated in my late teens for 2 years daily. I stopped due to experiences such as lucid dreams, and sleep paralysis, which at the time I didn’t understand. No-one around me knew about it, they thought I was being attacked by demons! So I stopped. Over the next 25 years, I regularly read Buddhist books and was fascinated with the ‘big questions’ of life. 
 
In 2012 my father died, I started a daily meditation and spiritual practice and came across Daniel Ingram’s book, MCTB which I read 3 times in a week. My practice became Theravada Buddhist based. Not long after I started meditating I felt drawn to shamata Jhanas and found that I could attain first Jhana. So I incorporated this into my meditation practice and opened up the 2nd, 3rd and 4th Jhanas. I read that the Buddha recommended a balanced practice of insight and concentration so I adopted this using Jhanas for concentration and noting, noticing, contemplation and awareness of awareness as insight practices. I had some online sessions with a well-known pragmatic dharma teacher, which was helpful for guidance. I had my first cessation in mid 2013 and was delighted to have attained stream entry, or so I thought. At a Buddhist conference in the US I met my next teacher who quickly determined that I had actually attained 2nd path. So stream entry probably occurred early in my meditation included in a number of experiences I had whilst developing jhanas. I continued to practice with this teacher’s expert guidance and support from an online community, attaining 3rd path 3 months later and by 29th October attained 4th path, verified by my teacher. This seemed a fast path but 2 years of daily meditation in my teens and 25 years of reading, contemplating, searching probably prepared me somewhat. 
 
The next two and half years were spent integrating and embodying this significant and fast transformation. During that time, my practice was meditating in open awareness, and letting go of residual mental patterns that I could see playing out. The previous practice techniques I had used all held no interest for me and I relaxed in equanimity/contentment acceptance. Significant external life changes also occurred during this time as part of this integration. 
 
However, by early 2016 I became aware of something very, very subtle still remaining to be done. I felt drawn to Tibetan Tantric traditions of Mahamudra and Dzogchen because they mentioned similar things to what I was practicing – open awareness, ‘non-meditation’. I tried returning to Theravada techniques but found they no longer resonated. As a ‘Westerner’ I found the Tibetan cultural context difficult to relate to but I came across Tibetan Heart Yoga and Open Heart-method taught by Kim Katami. He had stripped away a lot of the cultural context to the core teachings, similar to what Daniel Ingram had done with his book making it more accessible and direct. I started the practices (Guru Yoga of Machig Labdron, Deity Yoga - Mantra and Ati-meditation/ati yoga) and found that more expansion was occurring. Whilst the Theravada practices were perfect for opening the wisdom eye, the tantra teachings were perfect for opening the heart and body. So I continue with these teachings and practices and continue to have openings/shifts leading to greater expansion of awareness. 

- R, 13.8.2016 

torstai 16. kesäkuuta 2016

Bhumi Study Series, Part 2: 6th bhumis with notes

Bhumi Study Series, Part 2
6th bhumis with notes

Bhumi Study Series presents information on many of the contemporary gurus, lamas and spiritual teachers, and their respective spiritual attainments, or bhumis. This study has been conducted by two founding teachers of the Open Heart-method, Kim Katami and Pauliina Katami on the basis of photographs available about the concerned persons. For more info on Open Heart, go to http://www.openheart.fi

Familiarizing yourself with the Open Heart bhumi-system is recommended, in order to understand what this series is about. Read "Stages of Spiritual attainment" and go through Kim Katami's video documentation on the topic to get a better picture of what bhumis are. Studying and understanding bhumis in this manner is a deep subject which requires meditation and analytical skills. One may or may not be able to discern the outcome of this study series without extensive practice experience. On the other hand, the differences are quite easily seen when studied attentively and when the information is offered in context as has been done here, where one may compare between teachers, right next to each other. The study has been divided into several categories. As the Open Heart-bhumi model is universal, it applies regardless of possible differences in methods used by distinctive traditions.

This Bhumi Study Series has been made public in order to bring awareness, lucidity and clarity to the present spiritual culture of the world by explaining and showing what many of our well known teachers have actually been able to attain. There is much confusion about this topic, so we wanted to clarify this matter from our part, for the benefit of all.  

May this study help and serve many in their understanding and study of the path of mind training.



Bhumi Study Series

Bhumi Study Series, Part 1: Before and after awakening, and 2nd-5th bhumisBhumi Study Series, Part 2: 6th bhumis with notes
Bhumi Study Series, Part 3: 7th bhumis
Bhumi Study Series, Part 4: 8th bhumis
Bhumi Study Series, Part 5: 9th bhumis  
Bhumi Study Series, Part 6: 10th bhumis
Bhumi Study Series, Part 7: 11th bhumis 
Bhumi Study Series, Part 8: 12th bhumis
Bhumi Study Series, Part 9: 13th bhumis  
Bhumi Study Series, Part 10: From Zero to Mahasiddha Bhumis
Extra: How to do Bhumi Mapping


Related posts:

6th bhumis with notes

Bhumi 5/13:


Bhumi 6/13:



Note: "S", the person above, started regular Open Heart-practice, Tibetan Heart Yoga, in August of 2013. Before this she had practiced Hugging Saint Amma's IAM-meditation for a year. This was preceded by some reiki courses a decade earlier. Since 8/2013 until today 6/2016 she has practiced Tibetan Heart Yoga almost constantly, with some short breaks due to hard physical pains and aches. This has included all four levels of Tibetan Heart Yoga.

S awakened (1st bhumi) in February 2015 and proceeded through bhumis 1-6 during a time period of 1 year and 4 months. The total time frame for mind purification, including awakening, being 2 years and 10 months as mentioned above.






Bhumi 5/13:



Bhumi 6/13:


Note: ”N”, the person above, started Tibetan Heart Yoga, exactly two years ago. He awakened with the two step formula (1st bhumi) 1½ years ago and since has been steadily progressing in his bhumis. Prior to this he had some hatha yoga experience but no regular training of any sort.

Bhumi 5/13:


Bhumi 6/13:

 
Bhumi 5/13:



 Bhumi 6/13:


Note: Karl, the person above, started regular Tibetan Heart Yoga Introduction practice, in January of 2016. Before this he had practiced meditative relaxation for some time and joined one 10-day vipassana retreat. Karl awakened (1st bhumi) in January 2016 and proceeded through bhumis 1-6 in a time period of 8 months. He reached 3rd bhumi by the time of his Tibetan Heart Yoga level 1 course and initiation in 6/2016. The total time frame for mind purification, including awakening, in his case was 8 months.


Bhumi 5/13:


Bhumi 6/13:


Note: Tiia started Sundara Kriya Yoga daily practice on 09/2012. She hadn't practiced any other method before, only had done some hatha yoga and energy healing since 2009.  

Awakening (1st bhumi opening) took place on 04/2014. Kriya Yoga was switched to Tibetan Heart Yoga on 08/2014. 6th bhumi opened on 08/2016. 

Altogether it took 2 years 4 months to progress from 1st to 6th bhumi. 

She's practicing approx. 1,5 - 2 hours per day. She has three children and a daytime job. 

Bhumi 5/13:


Bhumi 6/13:


Bhumi 5/13:


Bhumi 6/13:


Bhumi 5/13:


Bhumi 6/13:


Bhumi 5/13:


Bhumi 6/13:


Bhumi 5/13:


Bhumi 6/13:


Bhumi 5/13:


Bhumi 6/13:



Bhumi 5/13:


Bhumi 6/13:


Bhumi 5/13:


Bhumi 6/13:




All people in this episode are Open Heart-practitioners.
   Thank you to all people who offered to use their pictures here!