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tiistai 1. maaliskuuta 2022

The Art of Blessing

 

The Art of Blessing



Blessing is an energetic charge of pure energy. Pure means selfless and selfless is natural. This pure energy from a guru, is transmitted to the one who's requesting to be blessed. Because selfless pure energy is released into the energy system of a person who has unnatural egocentric constructs and whose energy is dirtied by it, is the reason why blessing feels like a relief. The blessing makes the psychological burden drop so natural state can be felt, experienced and recognized. All kinds of people who pray and request blessings, be it from Jesus, God, the Buddha of Light (Amitabha) or some guru know how meaningful and powerful this is and sure enough all world religions have this at the heart of their teaching.


From a bit more technical perspective a blessing is a medium to transmit and point out the natural state of all beings or in other words *to bring out the basic goodness in us*. Because blessing is not egoistic is why it is a way to transmit and communicate the empty nature of mind (dharmakaya) and natural joyfulness (sambhogakaya) to others. I realize this all sounds unnecessarily complex so I'll try to make this more down to earth.


Blessing is an outburst of pure love, kindness, being present and supportive to other people's hardships, understanding, encouraging and acceptance. Without having a clue about the technicalities or mechanism behind this, many people do this naturally because that's how people act if they are in touch with who they really are. If there is respect and love between people in any type of relationship, there are definitely blessings, good energy, involved. On the other hand, egoistic people do the opposite and transmit bad vibes, negativity and traumas often unknowingly to others which makes relationships (of any type) go bad. We all know this already and yet often don't really act accordingly to make our lives and the lives of others a joyous experience.


Blessings from fully enlightened masters like Jesus are special only because there is never a moment when the transmission has the slightest dirt in it. Also, masters transmit higher volume of blessings meaning that the blessing can be so strong that one joyfully disappears into it, i.e. one's ego drops off completely. All kinds of people from Finland to Mongolia, to China to US and back to Europe have practiced like this. Christians, buddhists, hindus, taoists, shintoists and muslims, not a single religion is an exception to this rule, though having said that there is more to all religions than this.


Anyone can wish good and transmit blessings to others because underneath all the self-based pain and ignorance there is our soul or wakeful nature that is always pure. Go ahead and try it.


1. Sit down and take a moment to relax the muscles of your body.

2. Then think of someone you know and wish her/him good, for example, "I wish my friend James much happiness, peace, safety and health. May he be happy, healthy and enjoy his life in full. May James have great friends and success in all ways in his life". You can verbalize your blessing in any way you like as long as you're wishing good and beneficial things. Put some energy and emotion into your blessing, put power and meaning into it.

3. After you've prayed for a few minutes, sit silently and see how the blessing made you feel. In what way do you feel the same or different than before the session?

4. You can do this to all your friends one by one, to your family members, relatives, people of you town/city, country, planet, animals, all life forms and so on, if you like.


This brings out the inherent good in us. Blessing is the art of that.


KR, 1.3.2022

keskiviikko 19. tammikuuta 2022

Asana as Mudra

 

Asana as Mudra



When master yogis, mahasiddhas, go about their daily lives, they naturally manifest the yogic seal (skt. mudra) of the two awakened bodies. These two bodies are; mental body of empty phenomena (skt. dharmakaya) and mental body of playfulness (skt. sambhogakaya). Be it day or night, in peaceful or wrathful circumstances, the minds of mahasiddhas are in perfect harmony and balance. This is the great yogic seal, mahamudra, which entirely concerns nonphysical bodies of man. There is no question about the fact that the foundation of yogic accomplishment is the mind.


In human form, however, seals or mudras can take a further expression of physical postures or asanas. Before delving further into the meaning of asana, the reader should remember that the foundation of all and any type of yogic practice is the nature of mind, in other words, basic wakefulness-kindness-peacefulness. If asana yoga is exercised by practitioners who haven't yet established natural state as their default mode of being and remain in the samsaric state, this needs to be simultaneously adressed during asana yoga by appropriate techniques that enable the practitioner to resume recognition of the two awakened bodies whenever it is lost. Without this, the real meaning of asana as mudra will never be understood as mahasiddhas of the past understood them.


The real meaning of asana is mudra, and the real meaning of mudra is asana. Asanas, regardless of their simplicity or complexity, are physical expressions of the awakened nature of all sentient beings. Also, as is commonly said, asanas are a way to stay healthy and strong. From this perspective we could say that asana yoga is maintenance of our body instrument that we use to live in this world. What is interesting is that contrary to advancement in the yoga of mind*, which is irreversible, one can never achieve a state in physical yoga that would be irreversible. If one doesn't practice asana, be it on yoga mat or in any other form, the condition of the physical body begins to deteriorate.


*purification of mind, advancement in bhumis



Asana as Mudra



A common way that asanas are practiced, is to just do the movements and put one's body into some postures. One tenses, relaxes and stretches the muscles of the body and opens its joints through various applications. From the point of view of keeping the body healthy and strong, this is perfectly sufficient. From the point of view of practicing asana as mudra, however, this is incomplete.


For one to understand what asana as mudra means, one has to meet the following requirements,


  1. have recognition of wakeful nature of one's mind

  2. feel the spontaneous unification of the wakeful mind and the physical body

  3. learn to move the body while recognising the wakeful mind

  4. study the alternation of tensing, stretching and relaxing of muscles while recognising the wakeful mind

  5. realise that there is no difference between tensing, stretching and relaxing of muscles while recognising the wakeful mind

  6. realise that all postures and movements, both in and out the yoga mat, are asana as mudra



I have taught extensively on point 1. how to recognise the wakeful mind so I will simply refer to Pemako-website and youtube, and won't repeat anything here but to introduce this idea, asana as mudra, I will write a bit more on point number two because it is a decisive stage.



Unification of the Wakeful Mind and the Physical Body



All types of yogic physical practices begin from a simple standing posture, known as tadasana or samasthiti. Same is true in Chinese yogic traditions.


The real meaning of tadasana is to have wakeful mind and physical body unified, to study the connection and relation of the two, and to learn to adjust the muscles and joints in a subtle manner that enables staying in this posture for long durations (up to 30 minutes), if so wanted, without any discomfort.


To those who want to practice asanas purely for physical benefits, standing in stationery posture might sound pointless. However, in this stage one makes a wonderful discovery after the other about how the body becomes unified, in the midst of basic wakefulness. One's whole being becomes full of delightful light and subtlest of blisses (skt. sahajananda) often discussed in the writings of mahamudra masters. This stage of learning is demanding because it takes some time and effort to strengthen the internal muscles of the body and consequentially feel unification that can be described as sense of unified relaxed strength, that feels as if the body was weightless.


All right, I think this is enough for now. Feel free to contact me if you have questions. I'm happy to share my understanding of asanas.


KR, 19.1.2022







tiistai 23. marraskuuta 2021

Emotions of the Enlightened Mind

 

Emotions of the Enlightened Mind



Activities that are graceful, heroic, terrifying,

compassionate, furious, arrogant, possessive and

envious all without exception are perfect

forms of pure, self-illuminated wisdom.”

-Sahajayoginicinta, ancient female master of tantric buddhism


The moment I heard this quote, I jumped at joy! It is so spot on! I had never heard other scriptures or authors express this point like Sahajayoginicinta. The vast majority of authors explain how emotions become neutral. I've never seen any other author say how ”furious, arrogant, possessive and envious” emotions, that on the surface sound very samsaric, are expression of ”pure, self-illuminated wisdom”. This statement is really something else!


I didn't grasp this point until I ended my purification process. Before that point I didn't understand how all emotions, including the ones that used to make me contracted around the notion of self, could be self-illuminated wisdom. It sounded wonky and strange! But I see now how a fully enlightened person is emotionally completely free and actually expresses him/herself perfectly in response to prevailing circumstances or arising situations. After all mind phenomena is seen to be without a solid self, a mahasiddha keeps reacting to external circumstances not based on a notion of self but as an appropriate response. Both before and after enlightenment circumstances might be far from ideal and therefore emotions like depression and frustration keep happening both before and after enlightenment but... the difference between the two is great!


I was never attracted by the idea of becoming an etherically smiling buddha who was always fine with everything and never raised his voice. That sort of buddhahood never made sense to me. Perhaps in the perfect world, where the master in question never needs to worry about anything and only has kind and well-behaving people come to meet him, perhaps then it is fitting to have the expression of a peaceful buddha but to me, and I think to most people, that is an utopia.


In the history of vajrayana we have many accounts of wrathful behaviour of mahasiddhas (and this point has also been purposefully taken advantage of by bad teachers). In my experience, the life of a modern mahasiddha is no different.


23.11.2021



torstai 18. marraskuuta 2021

Buddhas of the Future

 

Buddhas of the Future


Fully enlightened people - mahasiddhas - of the future will be normal laypeople with jobs and families. They won't look any different from other people and their lives look the same as everyone elses, though internally their minds are entirely different from those of other people. But isn't it lovely to realise that finally being fully enlightened, being a buddha, being a mahasiddha, looks exactly like you do. Wow!!!


Kim Thubten Lingpa, 18.11.2021

tiistai 12. lokakuuta 2021

Meeting Zen-master Harada Tangen Roshi, The Old Buddha

 

Meeting Zen-master

Harada Tangen Roshi,

The Old Buddha


Back in 2005, I spent 10 days in Tangen Roshi's temple. I went to meet him right after my training in Sogenji with Harada Shodo Roshi. I chatted with Tangen Roshi, whose nickname was "The Old Buddha", a few times and one of those times took place in a formal setting called dokusan.


My time with him was short but his transmission, the effect of his presence and energy on me, never left me. I now realise that I met a real attained buddha in him, and therefore he was/is the only living buddhist mahasiddha I ever met in person.


Tangen Roshi was a rare exception. He felt very different to all other roshis - zen masters - who I met before or since. He looked different, like a very relaxed and joyful old cat and when he gave talks, he spoke very differently than the rest (many of his teishos can be found online translated into English). I have a calligraphy collection of about 200 works, including one Tangen Roshi's piece that he gave to me when I left. His energy indeed is different to most others.


In this short video documentary you can see him say that even after he's gone, you all can turn to him for support. Only a mahasiddha has the knowledge to being able to say that.


So... This evening I wanted to say this and express my gratitude to Tangen Roshi and my excellent karma to have met him in person. Like I said he never left me, despite of us meeting only in brief over 15 years ago.


He gave and I received. Still grateful beyond everything else for that <3

https://youtu.be/2Wao1x8gCgc?t=45

Kim



maanantai 11. lokakuuta 2021

From Beginningless Past to Endless Future

 

From Beginningless Past to Endless Future


I remember how I had breakfast this morning and I remember what happened yesterday. I remember my childhood and I remember my youth. I remember the time before I was born into this body and I remember how I had no physical body before this reincarnation. I remember my last life before this one, in Northern India, and I remember the live before that one in Japan. I remember my time with Padmasambhava and I remember many lives with different masters. I remember being a seeker and master myself, alternating my role from one life to the next. I remember over 7000 lives in a human body and I remember the time when there were no human beings on Earth at all.


We all have a beginningless past and we all have an endless future. Life continues and never ends. All of life is marked by the same aliveness. "All of life" is an endless vast whole happening right now. This is our body, though we are centered in these small bodies of ours. All of life is pure and sacred, and all life is equal. Everything is truly pure and positive. In this goodness all things and beings rest, from the beginningless past to endless future.


This is the love we are.


Kim, 11.10.2021

Removing Trauma from the Physical Body

 

Removing Trauma from

the Physical Body


Kim: It also makes sense how the scratches get into the physical cells there in the first place, from stress, trauma and all kinds of scary and anxious situations.


I was just wondering about the very first traumatic situations from early childhood, how they plant the very first seeds of painful selfing and how it builds up from there over time. Then a bit farther down the line comes tensing of the belly, shaky legs and panic attacks and so the energy system goes upside down in stressful situations. And then you start avoiding the stressful situations and the stress itself by various coping mechanisms. You just try to survive, scared of the world, scared of people. Or maybe you feel numb. Maybe you're not having panic attacks everyday and they may be mild when you have them but you have them nevertheless and they mess up your energy system everytime it happens. You just want to have a happy life and cannot understand why you feel anxious and scared so often because you've forgotten the early experiences and you have no idea what's going on in your psyche because you haven't learned even the most basic ways of keeping your mind healthy with various types of meditation.


In Pemako method we have different tools and practices to remove the self-based pain from both the mind and the body. Together with the deity practices of mahasiddha bhumi deities (list on the website), there is tapping of the body with mantras (very effective!) and these female deity practices called Dasha Mahavidya, that I borrow from hindu tantra. All in all, it looks like this formula works very well in the case of students like you who has already purified the 10 bhumis but is working on perfecting the ms bhumis.


Something that I've wondered recently is that I could give Dasha Mahavidya to the whole sangha, as I know there are people who have all the above issues and problems of trauma that affect them physically. I use hindu deities for this purpose together with buddhist ones because it makes the progress much faster than buddhist deities alone.

Shane:>I know I would have benefited a lot from having these mantras earlier on.

Kim: -Aa-ha! Well that is another interesting point that takes us all the way to the beginning of buddhism, and the reason why buddhism exists.

There is no end to methods that make people go round and round in meditative states and momentary experiences. Buddhadharma began because that had to stop because there is no other solution to solve self-based existence except to release self-based states, including those that make self-formations subside, into the body of reality (dharmakaya). But damn it, even in buddhist tradition those enticing states of gross bliss and vast planes of expanded consciousness crept right back in(!) and ever since until today a lot of buddhists are not actually practicing buddhism in the sense of liberating beings to dharmakaya but practice momentary states in samadhi, shamatha and jhana meditations. Too bad.

I don't blame anyone who wants to take a break of the mental wheel of repeated confusion (samsara) but it needs to be crystal clear that states of meditation are momentary experiences exactly like states of negative emotion. People are mislead to think that samadhi, shamatha or jhana meditations would solve existential issues. They can't and they don't so if you ask me, if you are in this for "real" and you wish to really know yourself as a living and breathing buddha, forget all practices that are based on gentle one-pointed concentration. I doubt that buddhism as a whole will ever be able to shake off this basic confusion that in my view ruins the tradition that started as a splendid system of diamond clear recognition, and keep wasting the time people put into these practices. This is madness and buddhism as a whole is definitely corrupt.

So, this is a long and winding introduction to your comment, "I know I would have benefited a lot from having these (hindu tantric Dasha Mahavidya) mantras earlier on".

Yes but hear me out... The reason why buddhism was started and grew out from hinduism is because there was a serious need for a method that would remove dualistic ignorance or selfing. The reason why gross bliss and those states of expanded awareness happen in samadhi, shamatha and jhana meditations, as they do in the vast majority of hindu methods, is because when self-based ignorance is still there in the bodymind, very charming states of bliss arise, and bliss like you know from getting high, drinking and having sex, is a trap. There is nothing wrong with sense pleasures but states of gross bliss are states of delusion made of gold! People think they practice the "dharma" but they are actually just rolling in their own shit, just like pigs do. Rusty chains, golden chains, you know.

So, the reason why I haven't given empowerments of hindu deities to my students is what I have explained above. Ignorance needs to be removed first so that you don't get trapped to self-based states in the form of gross bliss, and that is a task that takes ones time for few years at leastor more. But... if my students promise to practice both buddhist and hindu tantra, then I can consider giving shakti empowerments. But if I see anyone in Pemako sangha getting high on deities, I'll come back to haunt you even after I am dead!  


Kim, 11.10.2021


sunnuntai 26. syyskuuta 2021

Living Buddhas in Amrita Mandala Sangha (updated 1/2024)

 

Living Buddhas in Amrita Mandala Sangha (updated 1/2024)



Dear Amrita Mandala Sangha and Friends,



Today I have the pleasure to tell you that twenty-one (number updated 4th of January 2024) people has finished their purification process (bhumis 1-10). In other words, these people have reached what in buddhism is known as ”exhaustion of all phenomena”. In other words, they have attained buddhahood*.


*buddhahood and mahasiddhahood are used synonymously in this text. This refers of realising the emptiness of all phenomena, i.e. attaining perfect wakefulness for the sake of all beings.

 

Read more from Buddhas Among Us - Accounts From Westerners Who Attained Full Enlightenment, downloadable for free from our website.


Face to Face with Buddhanature-video in youtube





Thank you for reading.


Blessings of clarity and love to all,



-Baba

 

See also: 

 

 

keskiviikko 22. syyskuuta 2021

Contemplating A Shift

 

Contemplating A Shift



Kim: If your deceased relative was a religious person, you should ask the founder or highest ideal of that religion to take the deceased person. In the case of baptised christians, for example, practicing or non-practicing, you should say a sincere prayer to Jesus, Holy Spirit or God. Then observe what happens or doesn't happen. As yogis we should make sure that the prayers work. Lip service is never good enough.


As buddhists, we are often given the advice to ask Amitabha, the buddha of light, to bless and help deceased people, and it is a good advice. However, I recently made an observation that it is best to pray and ask blessings from the figures of the religion that the person in question is familiar with. As christians, for example, are familiar with the face of Jesus their subconscious mind accepts and receives the blessings of Jesus easily, without any problems, while the face and energy of Guru Rinpoche or any other guru or archetype, such as Amitabha, that the person is not familiar with is rejected. This happens simply because the face is foreign, in other words, there is no karmic connection. We can speculate about this and say that Amitabha is not an archetype but our own true nature but this isn't exactly true because Amitabha is both an archetype and the nature of our minds. When we talk how we can help people who are dead or who are ill, for example, we need to understand that it matters who we pray to even if all gurus and deities are expressions of the same nature of mind. Meditators know this but non-meditators don't.


Recently I was in the following situation after I moved to a new building. The building where I live is mostly for senior citizens and as one might imagine there is lots of illness and even the energy of death in the building. I sensed this during the first couple of days after my move and like I always do to clarify stale energy, I chanted some Guru Rinpoche mantras into the building and the habitants to do some cleaning. I could sense that the building was affected by my prayers but the habitants weren't so I took a moment to observe why that was the case and I realised that the subconscious minds of the habitants are unfamiliar with who GR is. Once I realised that I turned to Jesus and asked his blessings which worked instantly. It blew through the house and everyone in it like a fresh Autumn breeze. This made me realise how precious the christian baptism actually is because it creates a fortunate karmic connection between the one who is baptized and Jesus, who is a fully attained mahasiddha. As I've long contemplated the suitability of tantric buddhism or the lack of it for the Western audience, this experience again spoke in favour for presenting yogic teachings in the West with Jesus as the head figure, rather than any foreign figure who the vast majority of locals have never heard of. Anyway.


I wish much love, light and blessings to your deceased relative and pray that his journey continues lightly and pleasantly in the guidance of great masters who he knows. Much blessings to him.


Karl: Lately I’ve been thinking about whether the establishing of Budehism or a Christian renaissance would be the most effective answer to the general degeneration of the West.

I used to think that Buddhism would gain a solid foothold here, but I’ve come to doubt that. Perhaps secular Buddhist practices, but they don’t seem to work very well in realising the actual purpose of Buddhism, to say it the least.


Also, if the law of action and reaction holds true in a conventional manner in society, we should soon see a mass reaction to the secularisation and subsequent deconstruction of traditional Western values. I’ve come to believe over the past few weeks that a revitilisation of a living Christian faith will be at the centre of that.


Anyways, just sharing recent thoughts regarding this topic, as your post was well timed with my own musings.



Ben K: Very interested in this conversation. My question is, though, ok pretend we want a new revitalized Christianity: how do you fit all of these effective tantric practices into that system? I just don't see how to do it without the rich lineage of mahasiddhas that all contribute to buddhist tantra being so effective. I mean look at how weak hindu tantra is today, because most of the lineages are dead now, even though they had all the same techniques (and more probably) that the buddhists have. But they lack the living lineage...


Karl: I guess it must be possible seeing that there are (seeming) accounts of rainbow body attainments in Christianity too (as well as in Hinduism and Daoism).

Also, a tantric system essentially only needs one mahasiddha to bring the juice into the practices, whatever form they would take.

And if, hypothetically, a Christian tantric lineage would manifest , I don’t see why other mahasiddhas wouldn’t support it, as long as it works.

That being said, I have no idea how it would look other than having Jesus at its centre, so I am just thinking out loud here.


Ben E: My own two cents is that anything too rooted in religions of the past will bring too much associated baggage into the future.

Something that avoids being boxed in as a religion would be ideal. The way a martial art is not a religion but a way of living.


Robert: Would you say a secular, more "sciency" approach to end our existential suffering could serve that rebound in the future too? What I mean is that I'm seeing a general belief in scientific methods to solve all our problems as rising in the collective mind. Which for all intents and purposes I think is a good development, but I'm curious whether those methodologies could ever serve for our existential liberation as well. I know the positivistic discipline of modern psychology already hosts terms for Atiyoga, Open Monitoring and Shamatha, Focused Attention (perhaps there are more), and studies are made upon these; what are their effects and so on. There's nothing to say tantra couldn't be observed and documented in a similar fashion, not to say the entire path through the bhumis could be studied scientifically. So the question is if repackaged ancient methods, stripped of their history and cultural context, if the data is significant, could gain momentum as a vehicle for mental health in the modern world, or are we also thirsting for the air of mystery that classical spirituality and religion offers when push comes to shove? So this post turned out way more complex than when I thunk it, but I hope the thought comes across


Karl: Perhaps, but I don’t necessarily see cultural baggage as all bad. It can, as illustrated in the OP, also bring familiarity into the picture.

Christianity is, whether we like it or not, very much a part of the Western psyche. In most descripitions I’ve come across of near-death experiences of Western people, for example, some form of Christian narrative is presented. Though, not in a dogmatic or narrow-minded way. And these are not from people who perceived themselves as Christian prior to the NDE, but mostly atheist.

While that is anecdotal of course, it does suggest (to me atleast) the importance of tradition and familiarity with regards to spirituality.


Ben E: I see your point. Although there are plenty of religions in the US besides christianity, such as judaism (where I come from), islam, and hinduism. I think the people who will take up spiritual practice in earnest don’t necessarily need something familiar to appeal to them.


Karl: Yes, I am overgeneralising when using the term «the West», but still, according to The 2020 Census of American Religion, 70 % of Americans identify as Christians. The numbers are very similar in Europe.

As for the latter point, I’m not so sure if categories sparking karmic affinitity are not necessary. Perhaps for some some people it is not so important. For myself, however, the familiarity with (originally Machig Labdron, and later) Guru Rinpoche and Yeshe Tsogyal, definitely helped propel my practice forward and past the initial doubts.

I’m not rejecting the idea that a non-traditional, non-religious approach would work well, I just don’t presently see how it would deal with these issues.



Kim: Here's my further thoughts about this.

First of all, Jesus was not and is not a christian, i.e. a follower of christian religion. If I think about a method leading to full enlightenment, centered around Jesus as the master, (like I've done countless times by now) I don't associate it with christianity at all and therefore would not present this method as a revitalised form of christianity. My personal experience of Jesus is what matters the most and this I would like to give to all those who know about Jesus but don't know him due to various reasons. The biggest one of those reasons is christian dogma and lack of contemplative know-how within that tradition.

Having said that even the most basic christian practice of prayer is in the style of call and response. If you call for Jesus's blessings, it is there instantly to be felt and received. This is what in yoga and tantra is known as tantric guru yoga. Contemplative christians, who are a minority among christians, practice tantric guru yoga with Jesus and other saints, and have done for ages.

It is true that there has been many christian contemplatives from the desert and orthodox traditions who attained what in tantric buddhism is called rainbow body. This is known as resurrection in christianity. View and practices to attain what Jesus is said to have attained has been kept secret but what I'd like to do is to explain Jesus as a master yogi and his attainment, and his example that all us can follow, to others.

Many years ago I was asked by my master to collect bits and pieces of wisdom practices and put them together in a system that people could practice. Now, we have it all figured out, the whole path from unawakened state to full enlightenment, but the problem is like I stated above that this teaching, now known under the buddhist banner of Pemako Buddhism, doesn't reach people effectively enough, and it is yet to be seen who any type of buddhism takes foothold in the West. I took this rebirth voluntarily to try to make a difference but even after 13 years of teaching full time, I spend most of my time alone when I would want to connect with many people and instruct them how they can become free. That is really the only thing I want to do but it is clear that if I remain under the banner of tantric buddhism, completely foreign to the vast majority of Westerners, this will keep imposing limits on my work and consequentially at the end of the day benefits will also be limited, when they needn't and shouldn't be. It actually feels against me to stay in this situation. I feel that it is my own true nature that is pushing me for change.

Secular teaching is not my thing but I think that the spirit of pragmatic dharma would go a long way with a method where Jesus was the main master. There is so much misinformation and sheer absence of knowledge of views and practices, results and attainments in christianity that it is a mess, so many people don't have even basic view and knowledge that something could be done about our sense of being lost or having no purpose in the world. In Pemako method we have pragmatised both the view and the practices, results and attainments and the effectiveness speaks for itself. It would not be much different with Jesus as the captain.

Jesus was a yogi who practiced with masters, received many transmissions and as a result had great compassion (bodhicitta) and attained full rainbow body. It is not possible to attain rainbow body without (tantric) transmissions, including atiyoga, which is why he must have had (tantric) masters. There you have it. Explaining this in pragmatic way and offering a method that would empower one to achieve the same as Jesus would have great potential in this world. There is not a single person here who doesn't know who Jesus is.

maanantai 9. elokuuta 2021

Goals and Goal-orientedness in Pemako buddhist practice

 

Goals and Goal-orientedness in 

Pemako buddhist practice



Every now and then someone sends me a message saying that Pemako practice seems so ”goal-oriented” as if we were aiming for some special experiences. I'll put this into a proper context so that you can understand what goals and goal-orientedness in Pemako means.


In Pemako practice, we have the so called ”bhumi openings” and ”bhumi perfections”. Bhumis (lit. ground) are areas or fields in our mind, i.e. the subtle body made of energy channels and centers, where any kind of awakening/insight/enlightenment experiences happen. The reason we speak of the 13 bhumis in total and purification of the 10 bhumis is because this is a specific way to understand and to apply practices. Because of this knowledge about the subtle body; that there is a chronological continuum from beginning of insight practice (opening of the 1st bhumi), then consecutive openings (openings of 2nd to 13th bhumis), then completion of purification (perfection) of each of these bhumi fields in chronological order from 1 to 10; all this is actually a clear map how it all works. And actually this applies to every type of training system, not only Pemako. So, what we have in the 13 bhumi map is a clear and solid path map from unawakened state to full enlightenment.


As a teacher and founder of Pemako, I put a lot of emphasis on teaching my students about the distinction between self-based mind of confusion and our basic state, or buddhanature. I point this out on all retreats and the reason for that is that practitioners need to know what their buddhanature feels and tastes like. They need to have it pointed out so that they gain confidence quickly. But in our system pointing out instructions given by the teachers is really just a safety valve because our practices enable recognition of the basic state very easily and quickly.

What does all this have to do with bhumis and goals?


If you ask me, there is no other practice in buddhist yoga except to recognise ourselves as fully enlightened, awake and aware beings. In zen, some masters say the same thing that there is no other practice but kensho (lit. seeing one's true nature). The way I teach is that I explain to my students how each technique, be it prayer, mudra, visualisation or anything else makes this recognition happen, so that they know how to do their practice correctly. Not knowing this is, in fact, faulty practice and largely a waste of time.

When with the help of yogic exercises, purposefully and not accidentally, we make our buddhanature appear and its recognition takes place, this is all there is to it in all of buddhist yogas. This moment of the recognition of the basic state is unlike any other kind of experience in all of existence, and that is why the recognition of oneself as a fully awakened buddha has the power to eradicate our self-based existential confusion.


So, what bhumi openings and bhumi perfections are, are moments when our buddhanature shows up and is recognised fully. These bhumi events are so called cessations, widely discussed by all buddhist traditions. Cessation of the mind means that the self-construct that causes confusion and existential pain, ceases to be for some period of time. Even if it lasts for only just few seconds, it leaves a permanent mark in the mind, in other words, a notable bit of the ego-construct becomes untangled and deconstructed. Again, this is what buddhist yoga is all about. This is how we come to know ourselves.

So if we do practice correctly, as a sign of succesful practice, we inevitably have recognitions of the basic state, recognitions of ourselves as buddhas, that is, bhumi events. On the other hand, if our practice and view is incorrect this sign is absent and our basic state remains foreign to us.


So when you hear our sangha members speak about this, they are talking about the signs of correct practice. That's all. This is actually universal not only to all buddhism but to all types of methods. This is because the basic state is the same in all beings, regardless of spiritual or religious denomination or interpretations. You either know yourself or you don't. You are either accumulating first hand experience of your basic state or you aren't.


So on the surface you might think that ”oh those Pemako folks just focus on achieving some momentary goal” but actually we put focus on the correct understanding of practice and then the signs of succesful practice, bhumi events, come automatically.


In us there is perfect purity and freshness, clarity and sobriety. Discover it.


Kim, 9.8.2021



maanantai 12. heinäkuuta 2021

The End and The New Beginning

 

The End and The New Beginning



For all my life I've been a spiritual seeker and for all my adult life I've been a spiritual practitioner. I've meditated and done yogic practices about 30 000 hours and taught professionally since late 2008, for almost 13 years now. This project has been a priority and central focus of my life, always basically, and other things including relationships, financial security, other interests like hobbies and other career choices, and even my own family have come second to this. I knew I was making big sacrifices but I had to because I had no choice due to the constant existential pain that I was in. I was suffering of an illness of sorts. It was a struggle from day until night until day, over and over and over.



There is so much, a whole biography packed in the past 42 years. Those who know me closely, my students and close friends know how all this has been both a struggle and a journey of discovering practices and developing a method that has the power to actually smash the self-based confusion no matter how bad it gets. Oh gosh... Looking at it in retrospect, it was a hell of a struggle, loaded with relentless inner and outer obstacles and difficulties.



I feel the need to express how sorry I am for spreading my pain, frustration and anger on others, my students, ex-students, friends, ex-wives and girlfriends. I was in great pain and I could not prevent myself from spitting my poison on others. It was so hard to so many people that I've sworn to never to do what I've done again, in circumstances such as these. I could go on for the rest of the day just talking about the difficulties but that is not why I started writing this little update. Anyhow, I want to apologize.



So, all my life I've been a seeker and for the past 18 years I've been a full time teacher and practitioner. Then came a day when the whole project collapsed because the small self, in all of its expressions, ceased to be. Suffering, the sense of something being off, out of place or murky, stopped. It has been like this for 4 months to date, since my 42nd birthday. There is so much I have already written and talked about this over the years and of course there are the talks and commentaries from people of history so I'm not going to discuss this in depth here. I actually didn't even mean to write about this publically because I started to write about what I am going to say next but what I'm about to say next wouldn't make sense without saying this.


I've never sat in prison but perhaps I feel now like someone who after a long sentence is taking the first steps in freedom. It seems like a different, foreign and a whole new world, not in a woowoo kind of way but because the meaning of my life has entirely changed. I put my focus and energy into practice for such a long time and now when that is not necessary anymore, suddenly my attention and energy are no longer associated with the search. Therefore it's available for something else. With that comes a discovery of all these other things that life and the world has to offer, many of which I skipped or left without attention before. At 42 years and 4 months of age, it feels like my life has really just started. All the spiritual and existential stuff and meditation I don't need to worry, think or do at all anymore, and bloody hell, the absence of them is like a big empty canvas, suddenly waiting... simply available for something to be expessed.



I think I will continue to teach but I think that the way of it will change. I have established Pemako and taught tantric buddhism for many years but I think I won't teach (much) tantra anymore. I have trained and continue to train teachers who can continue teaching Pemako tantra.



Other than that,I don't know what I'll do... Suddenly my old love, martial arts, have come back into my life but I also feel like I might (finally) go to school and study something. Maybe I'll finally learn fine carpentry or study painting. Maybe I'll do something with animals. I don't know yet but all these options have been in the back of my mind for a long time. I'm just here, eyes and ears open, waiting for the most interesting fish to bite the hook.



I want to wish you all well, and I want to thank you for support and friendship over the years.


Kim, 12.7.2021




perjantai 9. heinäkuuta 2021

Insults from One's Teacher

 

Insults from One's Teacher


This is true but to be clear. Many teachers insult their students to point out their issues to them. I don't do this. If you do your practice, you can't avoid your bananas coming up. True, sometimes people don't realise that they have a dark night or that they are very angry but pointing this out to them is very different from insulting them to have the subconscious stuff come up. I am sure some teachers like this kind of "pointing out", by insulting them and it is good to ask why but I think that if one needs the practice, to solve one's existential problems, then you'll do the practice and persevere it, no matter how rough it gets. If the student is not ready, on the other hand, they'll quit and find some easier practice. That I would have to go into all this and start insulting my students on top of everything else, I don't think would be that helpful and would just be something extra for me, the teacher, to do. I have faith in the Four Noble Truths and our Pemako method.


Kim, 9.7.2021

torstai 10. kesäkuuta 2021

Claim of Attainment by Yuthok

 

Claim of Attainment by Yuthok


Yuthok: "There’s greater merit in praying to me for one year than in praying to other gurus for a whole lifetime; there’s more merit in praying to me for a month than in praying to others for a whole year. Rather than praying to others for a whole month, by praying to me for just a day, one minute, or a mere instant, blessings will come quickly. If this isn’t true, for having deceived sentient beings, may all the Buddhas and their spiritual offspring of the ten directions smash my skull into pieces like shattered plaster.”*


*Chenagtsang, Nida. Mirror of Light: A Commentary on Yuthok's Ati Yoga (p. 27). 978-1-950153-01-5. Kindle Edition.

Perfect Expression of Pragmatic Dharma by Guru Rinpoche

 

Perfect Expression of

Pragmatic Dharma

by Guru Rinpoche


"Whoever meditates on me meditates on all the buddhas. 

Whoever sees me sees all the buddhas. 

I am the union of all sugatas, the 'ones gone to bliss'."

- Padmasambhava


Always when seeing this quote and other similar ones from Guru Rinpoche, I can't help thinking how bold it is. I don't mean bold in egoistic way but to say, "I am the union of all sugatas", it's just something that ordinary beings don't say because they never even come think of such a thing! Only true masters, charlatans or crazy people say things like that. How can you tell which is which? By the signs.


It is such a strong and bold, and yet truthful statement. He is a mahasiddha and whoever is a mahasiddha, is a living embodiment of all buddhas (sugatas). All deities come to life through and in the realisation of a fully enlightened siddha.


Guru Padmasambhava is unique among siddhas for the fact that you can't find others who says it so directly. He doesn't water it down, he doesn't dance or play around it, and he hasn't got the slightest problem saying it exactly how it is.


To me, this is perfect expression of (pragmatic) dharma.


-Kim, 10.6.2021


keskiviikko 9. kesäkuuta 2021

Emptiness and Buddhahood

 

Emptiness and Buddhahood


Without emptiness practice, one cannot practice dzogchen. There is no such thing as dzogchen without the foundational realisation or insight of empty nature of mind. For this reason, we need to understand that we actually cannot practice atiyoga without complete purification. Without emptiness, dzogchen becomes entirely dualistic because the "natural state" is seen to be separate from thoughts and emotions. However, if you read any past master they make it clear that thoughts and emotions are not apart of the natural state. So what you need to practice is vipashyana, emptiness meditation, to release the sense of me-ness from all and any mind objects. In Pemako, we do this both by sutric and tantric means, sutric and tantric vipashyana. Sutric means to study, investigate and liberate selfing from the mind objects directly. Tantric vipashyana means to practice deities through their mantras and visualisations. Both result in directly seeing that whatever mind objects appear in the mind: any thought, any emotion, any dream, any desire, any fantasy or any subtle formless energy, is without this entity that samsaric beings refer to as "me" or "I". This solves the problem and this is the meaning of liberation in buddhadharma. From there, from emptiness of all phenomena, from exhaustion of all phenomena, great perfection or buddhahood is seen and attained. This means purifying the bhumis 1-10 and becoming a mahasiddha, or a buddha, whose mind has been exhausted of self-delusion. There are no distractions or bumps in the mind of a buddha, and no sudden surprises, no hidden blind spots... Completely clear and pure, radiating soft blessings...


Kim, 9.6.2021

tiistai 8. kesäkuuta 2021

Aiming for Cultural Change in Dharma

 

Aiming for Cultural Change in Dharma



Kim: I didn't come here just to teach a handful of students, even though they made it to the end of their practice. I've always had the feeling that I've come to create a big enough cultural change in dharma that keeps growing for centuries ahead. If I can reach enough people to leave behind 100 teaching mahasiddhas, there is a realistic opportunity. It takes not only a large number of enlightened teachers to make a small cultural change, but also a group of professionals running an organization, and money to run the activities. Just yesterday I was thinking about how amazing it would be to offer our center's residential training, with monthly retreats, for free. It would bring student material (as well as other things) to us. It would be easy to teach.


Ben: What are your thoughts on the historical buddha and how all of buddhism sprung from a single individual? Is it about leaving behind an army of enlightened teachers or does there also need to be a readiness among the culture? If so, do you think today’s culture is ready?


Kim: Hi Ben. Oh, enough people have been ready for ages... but the teachings haven't been there... and now when they finally are, they are ineffective, wrong or unfitting. Readiness is there for sure. Look at how eagerly so many people around the world practice... There are many many people who put all their spare time into practice. If they did practices that they understood and were suitable for this time and culture, they'd advance through the bhumis and become buddhas.


When I speak of leaving a mark to the world's dharma culture, I mean just that. Not changing it all but leaving a mark that stays and grows over time. Hakuin from Japan is a pretty good example of this when he revitalized rinzai zen few hundred years ago. He left, if I recall correctly 90+ dharma heirs. I can think of few good zen roshis from his lineage that are alive today, my late hitsuzendo master as well as monastery roshi being examples, and many other excellent ones from previous generations. Culturally speaking, they had the real thing going on for couple of hundred years, until it withered because of Hakuin. Historically speaking tb in Tibet was as strong if not stronger, until it crumbled down within the last 70 years. They had a culture that supports practitioners, and they had money and people. Now, like Japanese buddhism, Tibetan buddhism is mostly without the pulse of realisation, though there are few bright sparkles here and there.


All I can do is to speak, explain my plans for the benefit of the world society and continue teaching those who want to be taught. I cannot say if Pemako will meet my plans and expectations but I hope that our sangha takes this as seriously as death, and helps me to accomplish everything that can be accomplished. To quote Khandro Namsel Dronma:


"To tell you honestly, in my mind I have a very strong belief that the essence of life is only to have the realization of bodhichitta and emptiness... If I cannot help people to generate these things, our meeting is just a waste of time."


Until this year comes to its end, I'll have reported a number of people in our sangha who have reached the end of their emptiness practice, i.e. attained buddhahood or the 11th bhumi. Both before and especially after all mind phenomena has been liberated to dharmakaya, conduct becomes one's practice. Conduct means actualising bodhicitta. Actualising bodhicitta means helping others over to the other shore (parasamgate). That means meeting, working, talking and meditating with people. To do that we need dedicated people and resources which we don't at the moment have. Method that is no longer a hypothesis we now have.


8.6.2021


lauantai 5. kesäkuuta 2021

Garchen Rinpoche About Bhumis + Kim's comment

Garchen Rinpoche About Bhumis 

+ Kim's comment


”As Milarepa has said: the empty clear mind just becomes increasingly clear as you keep meditating. That's what we call the Bhumis and the paths, the different stages. Even though they're given different names, it's just an increasing becoming clear of your natural state ...

So this is how the four yogas really are a gradual development of the realization of the mind. So even though we count and list different Bhumis and different paths and there's different teachings on that, this is really how we should see it.

This is also a very important teaching, the most important teaching by Milarepa where he said that the so-called Bhumis and the paths are the progressive realization or recognition of the clear and empty nature of the mind. The Bhumis and the paths are nothing but signs or road signs so you know where to go. You know where you're at. So practitioners need some kind of signs so they know they're on the right track.”


- From Garchen Rinpoche's introduction to the Four Yogas of Mahamudra (May 13th 2021), translated by Ina Bieler 

 

Kim: It is said here precisely how it is. All the grandiose and impossible-to-attain descriptions from commentaries and other texts are sheer nonsense that should be thrown away because the only thing they actually do is lead people astray. Old texts and traditions gather so much extra baggage and weird views that in the end it doesn't make any sense and has no relevance with the actual practice. Ignorant people should never not touch and alter the teachings of the masters.


The most important teaching of buddhism is gradual increase of clarity of mind, through emptiness of phenomena, that happens in stages just like is presented in Pemako teachings. Everything else comes far behind and pales next to this main point.


It is best to forget everything else and focus on realising empty mind that is loaded with compassion. If you do that wholeheartedly even for a year, your life will be different forever. If you take it all the way to completion, you'll change the lives of those you meet.

-Kim, 5.6.2021

 


 

tiistai 1. kesäkuuta 2021

Cold Showers, Why I Stopped Them and Learning the Hard Way

 

Cold Showers, Why I Stopped Them and Learning the Hard Way


I started taking cold showers the first thing in the morning about 5-6 years ago. I was suffering of a burn out and bad insomnia so I had to find a way to wake up in the morning. Cold showers of about 20 seconds helped me to get my eyes open so that I could start the day and do my work. I kept doing this for about 5½ years until few weeks ago.


I thought that my burn out and insomnia of 6 years was the reason why I was getting colds and headaches easily from the slightest draft or slight wind when outside. I also experienced lots how my body would get overheated due to exercise or intensive meditation experiences which would in turn make me prone to colds and headaches. I had to constantly monitor temperature, draft/wind and my clothing, also during the night because I would very easily get colds during the night too.


It was constant pain in the ass for years but it didn't cross my mind until few weeks ago that the cold showers might not be helping but making it worse. So one day, 3-4 weeks ago, I stopped taking them, and already after 1-2 days I felt my body coming back to normal.


I don't know why my body reacted to cold water (as cold as you can get from the tab) by getting completely confused about its thermal maintenance but it did. Maybe this is because of the damage done by the long burn out and insomnia.


However, I don't need to keep an eye of the weather and temperatures any more than others do, and it is such a relief. I don't get colds anymore and so I don't need to take painkillers. It's such a dramatic change for the better.


I can take walks and exercise like normal people, and I don't need to keep my skin and head covered all the time. I feel like an ass for having done so much harm to myself by taking the cold showers, although they were helpful for some time too. But that's the story of my life: make mistakes, suffer from them and learn through the hard way.


The reason why I publish this bit from my personal life is because I think many have heard me talk about the benefits of cold water. There are lots of material from folks like Wim Hof that testify about the benefits of cold showers but if you have same problems like me, I just want you to know that this practice is not suitable for everyone, just like there is no one diet that fits all bodies.


At the same time I am greatful that I don't need to work around the clock anymore, get sufficient sleep and wake up fresh in the morning.


Balance in lifestyle is so important but at the same time it often is the case in the world today with work, studies and other types of commitments that we don't have a choice, and so we end up burning the candle at both ends. Looking back at the times of my hardship it feels both tragic and comical that I burned myself up by starting a new school of buddhism. That's pretty contradictory because aren't buddhists and yogis just supposed to have this radiant, settled and balanced chi at all times... but that's what happened. I can honestly say that I will never do it again in circumstances like these. So in case someone is planning to start a new buddhist school, take reincarnation in a buddhist country first, not in the West! Like I said, the only way I seem to learn is the hard way.


I wish you much love and clarity of mind,


Kim, 1.6.2021


Pemako Morning Coffee - Tips about Dynamic Concentration

 

Pemako Morning Coffee

- Tips about Dynamic Concentration



Ben: Got another question, this time regarding DC shouting. Trying to figure out the most effective way to practice shouting GR mantras.

I don't remember where but I saw Kim say recently to shout a couple hundred repetitions of a guru mantra every day (I think that's what he said??). I have been trying this but my question is, is it better to shout them for like 15 minutes or more straight and then rest in ati to feel the blessings, or is it best to do shorter periods and then spend some time in ati before shouting again to recharge. I hope I am phrasing this question ok.

I think the answer might be to try them out and see what works best, but would like to confirm if anyone has hints on this. It seems that for me, when I shout for a long time straight, like say 20 minutes, the blessings still do not last all that long. So I think doing it the way we do Pemako coffee, with 50 hung phets followed by ati, then another 50, then another 50, seems like it might be the best way. Is it ok or preferable to do GR shouting this way, doing 50-100 reps then rest, then another set to recharge the blessings, and so on? For me it feels like I really need to yank on it to get the blessings at an intensity where I can feel them properly.
I also remember Kim talking about the shinto, I think, initiation where they had to shout all day long. What do you all think about longer shouting sessions, like say doing an hour+ of GR mantra?

Thanks in advance for your assistance.


Kim: Pemako coffee style is nice and compact. 50 reps at once makes a nice hole when you put some punch into it. It's a good formula. What I meant with few hundred reps is that you can increase the 50 to hundred at once. Doing more than what one is used to is good because doing DC for longer lets you forget that you're doing it while you're doing it and it teaches you how the body, when you let it, produces sharp loud sound in a beautiful almost effortless manner.


At Ichikukai Dojo we would shout for 3 days straight, with short breaks and 6 hours of sleep. Loved the shouting, absolutely hated the rest of it because you actually got punched by the seniors while you were shouting. Not kidding.


But longer shouting sessions, similar to longer chanting sessions, there is something really powerful about them. We've had 12 hour chantings of NGR and GR hoped few years ago that we would have 24's but we haven't had good opportunity for that yet. Actually I think we should just start doing it  


What you can do at home is to use the coffee formula for 1 hour, or 2, or 6, with short breaks for toilet and meals, and see how it works. Even when you put some punch into each syllable, you can manage it without getting (that) sore throat :)


Pemako Morning Coffee, guided practice: https://youtu.be/s-B0JMYOgvM


maanantai 31. toukokuuta 2021

The Natural State Vs. Concentration Practices - Making Sense of It All

 

The Natural State Vs. Concentration Practices

-Making Sense of It All



Ben: One thing I've always had trouble wrapping my mind around in terms of Pemako's practice teachings is the reduced emphasis on concentration meditation. Techniques of gently focusing and resting the attention on the breath or a mantra or the space between eyebrows. These techniques were essential in the first five years of my practice. Awakening experiences, stabilizations, karmic purifications, all of these benefits arose from my concentration meditation practice.

For me, my meditation practice afforded me a stability, peacefulness, and a focus that made my subsequent tantric practice possible.

Then recently I had been listening to a Lion Faced Guru Podcast episode and something Kim Rinpoche said struck me. I have been contemplating it with a kind of marvel since then. To paraphrase him, he said: The tantric teachings of the Pemako lineage substitute the stability from shamatha with the stability of awakening and the natural state.

From a yoga advaita perspective, any stability mistakenly attributed to the ego self is really the misperceived stability of the Self. From the Pemako teaching standpoint, any stability found through concentration practices is not separate from the stability inherent to the natural state. Awakening to and stabilization of the natural state can therefore replace many years of meditation practice.

It was nice to have that discrepancy resolved in such an emphatic way.



Kim: Hi Dr. Ben. How have you been?  


We do do mantra repetition in gentle manner (don't we?) and it is very important. Though this has changed lately, I churned mantras day and night for years and years, and had "stabilizations, karmic purifications, all of these benefits". Especially guru mantras have a strong pacifying effect but this pacification does not lead to momentarily silenced mind but to gradual recognition of the natural state.


I've talked about the problems of shamatha meditation so much that I think people here are sick of hearing it, ha, but I can't relate to when you say, "stability, peacefulness, and focus". Sure, I developed a lazer like focus but at the same time, even when the mind was quiet, I felt like I was on a ego trip. I didn't feel good or natural at all. I had done lots of drinking in my previous years and shamatha felt similar to that in the sense of bypassing issues and not having real sobriety! That didn't begin to change until I was able to cut through all layers of the mind with tantric practices. During my purification practice I went back to trying shamatha every now and then but it felt as weird as it did in the beginning. The ultimate meaning of shamatha/shi-ne is the natural state. Because it is possible to skip gentle concentration practices that not only are unable to reveal the natural state (because it doesn't cut through the formless mind, the substrate) and are also so time consuming, why not go directly to the bedrock, the ground (bhumi) beyond instability.


>To paraphrase him, he said: The tantric teachings of the Pemako lineage substitute the stability from shamatha with the stability of awakening and the natural state.


- My question is: Why would you spend so much time on gentle concentration practices when it doesn't lead to the recognition of the basic state? Because Shakyamuni is said to have practiced meditative absorptions that he learned from his hindu teacher after he is said to have attained full enlightenment, is probably the reason why there is still lots of confusion about this whole one-pointed concentration/samadhi/jhana/dhyana thing. This in turn makes buddhists unable to see the mistake that golden chains are still chains, whether they are made of negative destructive emotions or subtle states of meditation. I find it extremely weird how most in this religion that is considered a wisdom tradition, make such a drastic mistake. I recall Tenzin Palmo contemplating this aloud in an interview, saying that even Shakyamuni Buddha couldn't help people get awakened. One thing is the ancient influence of hindu meditations and another is the lack of practices that directly generate awakening. There are not many of those but there are some, like the 2PF. Then on the other hand when people think of buddhist practitioners they think of smiling peaceful monks with shaved heads who sit in silent meditation. There has been systematic propaganda of monasticism going on for thousands of years, and now everyone is paying a high price for it because it has such a strong impact on the whole world, wherever buddhism is taught. Buddhism has had 2.5 thousand years to make a difference ad it hasn't even reached step one that you could say that the people of the world can trust the buddhist teaching, that it will help them to remove their self-based suffering, here's how it all works, here's how it is done. Incredibly painful.


Tenzin Palmo: https://www.youtube.com/watch?v=DKoIK6pQMzY


Back to concentration practices.


I learned everything from the dynamicity of concentration from a Chinese martial art called yiquan, or yi chuan, lit. intention boxing. See this video. I had done gentle concentration for years in meditation and then, through the three types of intention taught in yiquan, realised that intention can be kept at low volume, which is what is done in shamatha meditation for extended periods of time, but it can also be taken to higher volumes. In yiquan, there is shi li, which means to momentarily increase the intensity of focus, and there is fa li, which is sudden explosive intention or maximum intention in the form of explosion. Now, all of these are different expressions of concentration or intention but the outcome is very different. If we look at this from the perspective of yogic practice, the former leads to mental quiet and ability to focus on one thing, while the latter has the power to shatter the whole construction of the mind, and through doing so reveals that part of the mind that isn't affected or spoiled by self-based beliefs or notions. Yasutani Roshi, Japanese zen master, in his talk about just sitting or shikan taza said that one needs to sit in such an intense way that if someone touches you, sparks will fly. I think he was describing shi li sitting which if done for longer periods is exhausting because you use your vital energy to keep up that heightened intensity. This also misses the point of recognition of the basic state. Explosive type of concentration or shamatha has the power to cut through the whole self-construction to make the original nature appear. This original nature is nothing else than oneself as a buddha, or mahasiddha grounds, bhumis.


Buddhist tradition started with the first awakening experience that Shakyamuni had, that he didn't get from subtle states of meditation. These meditative states neither removed his existential dissatisfaction.


So what we do in Pemako is to put the horse in front of the cart, rather than behind it, and drive like a horse cart should be driven. What we have here is the absence of false or misleading ideas that take practitioners to subtle but strange places that they believe is the true teaching.


As far as I am concerned, the only practice in yoga is to recognise one's basic nature that is fresh, clear, sober, settled and devoid of self-based marks or habits. To me there is no other buddhist dharma practice except to recognise it and to unify our psyche with it, meaning to see the emptiness of all mind phenomena. What is a sign of proper emptiness practice? Awakenings! Bhumi openings! Bhumi perfections!


There is no other solution to suffering and confusion of the unnatural state, than the natural state, and that has nothing to do with being focused or distracted, being in meditation or not.