Näytetään tekstit, joissa on tunniste buddha. Näytä kaikki tekstit
Näytetään tekstit, joissa on tunniste buddha. Näytä kaikki tekstit

maanantai 27. helmikuuta 2023

One year as a buddha by Ugi

One year as a buddha by Ugi



It was exactly one year ago - on the 26th of February '22 - when I woke up in the morning and all difference between meditation and everyday life, all separation between awareness and appearances, as well as all sense of "being on my way" to Enlightenment was gone for good. I fully realized my mind to be no other than the mind of Buddha, Shiva or Christ.

 

If it wasn't for the kindness and compassion of my yogic master Amrita Baba (see picture in 1st comment), I would never have tasted the fruit of liberation. Baba was the one who introduced me to the true nature of mind in 2016 and pointed out the innate goodness of boundless compassion (bodhicitta) in me.

 

And it was Baba who taught me the uttermost essential practice of how to directly tune into the mind of enlightenend masters like Guru Rinpoche, Gampopa or Jesus. This enabled me to progress quickly along the path of Liberation without getting stuck in misconceptions about Enlightenment or the common traps along the Path (like pride or doubt). It is to him that all my gratitude and devotion goes on this first anniversary. Thank you forever, my most precious teacher


Why am I writing so openly about this? Because people need to know that the Enlightenment of the Buddhas is not an esoteric fantasy, or an unachievable goal reserved for superhuman beings, or a mystical state that only happens accidentally.


I don't blame anyone for having such views. I also had them. That is because there simply aren't many people around anymore who truly understand - from their own firsthand experience - the inner science of the Dharma, the practice of Liberation. There are many who teach bits and pieces from the Dharma (or simply use the same terminology), but not many who teach it in its full scope. Unfortunately, that's the case in most traditional lineages as well.


For this reason, I find it so important to not keep secret about this. To let people know that the promise of all the enlightened masters is indeed true:

You all possess Buddha/Christ/Shiva nature which is the essence of the very mind that is reading this right now. And because of that, it is possible to become a living a Buddha, a living Christ, in this life-time. With the proper motivation, correct instructions of a master, and the support of a loving sangha, it can be done within a decade even.


If you want to know more about my path, then please watch the following interview where I go into much detail about my journey of Liberation.

And if you want to know more about the teachings of Amrita Baba and the practices that have brought me here, then find more information here:



English website:

www.amritamandala.com



German website (where I'm involved as an instructor):

www.amritamandala.de



May this find you well & May All Beings Be Free!


Much love,


Ugi


https://youtu.be/rmV12A25oEg

lauantai 25. helmikuuta 2023

True peace, mental health, sanity and knowledge through Jesus

 

True peace, mental health, sanity and knowledge through Jesus



(continued from: http://openheartopenheart.blogspot.com/2023/02/is-it-possible-to-heal-trauma-fully-yes.html)


Uma: I don't entirely agree that Psychology is a totally Sutric method, as research has shown that it is within the relationship between the person and the therapist that healing can take place. So giving someone your respect, undivided attention, understanding, care and love is what helps, and therapies that work best have this relationship as a basis.

Having said that, it is true that due to constraints placed on National Health Service Psychologists related to economics, the best that they can do is to 'stick a plaster on it' and help the person to live as well as possible with the trauma. Healing takes time, and time is money. Not many people can afford lengthy private treatment.

It would be great though if Psychologists could use tantric methods, in addition to the energy created within the therapeutic relationship



Baba: In sutra dharma there is also relationship between teacher and student so that is not what separates sutra from tantra. Empowerments and transmissions do but as you know guru yoga, for example, can be practiced without an empowerment.

That is an interesting point because even most of us western non-practicing christians learned some basic prayers in childhood that invite the blessings of God and Jesus Christ. Inviting Jesus to us *is* guru yoga, so most westerners are already somewhat familiar with the concept even if they weren't taught anything more specific about it.

It is a pity that the christian establishment messed things up so bad. It started quite soon after Jesus resurrected and continues to this day. Consequentially, like I've seen over the years, western yoga meditators get upset even by the mentioning of Jesus's name because they associate him with all the bad, immoral, wrong and dogmatic things exercised by the religious establishment.

From a different perspective, it is very fortunate that the christian establishment exists because of the baptism of babies, and sometimes adults. When a person is baptized it creates a direct karmic connection with Jesus. That is extremely precious even if people have no clue about its effect or are non-practicing christians. It is like taking refuge in buddha, dharma and sangha. These things have a huge impact but to get back to our topic, this karmic link or seed needs to be taken care of and embraced in a non-dogmatic way. In general terms, spirituality needs to be brought back and specifically through Jesus because he's the greatest and best known world guru (skt. vishwa guru) ever.

I think this is the way to bring true peace, mental health, sanity and knowledge (skt jnana) to many people. In the context of psychological therapy, this could be something for therapists to look into. 

 


 

sunnuntai 22. tammikuuta 2023

The Gift of Mahayana

 

The Gift of Mahayana



To me the Bodhisattva Vows are really the dividing line between complete and incomplete dharma. We all need a firm basis* but there is so much more** to our minds and what is possible for us. On the level of words the teachings of the small and great vehicles sound the same but in energy the difference is vast. It is plain wrong when theravadins equate the way they see the buddhanature with the way mahayanis see it. Sometimes even mahayanis say the same thing but saying so they only reveal their lack of understanding.



*1-6 bhumis, hinayana/theravada terrain

**7-13 bhumis, mahayana and vajrayana terrain



The vow to be voluntarily reborn endlessly and to continue bodhisattvic activities life after life to help beings out of samsara, is not an artificial vow, something artificially imposed or a peculiar metaphysical belief. Not at all. The Bodhisattva Vows are based on how the greater subtle body that connects all life is built.



All beings are connected via the subtle system of countless subtle channels. You can see it if you meditate a lot and take a look. You can actually see countless thin threads made of light that connect all the people you know and have met, as well as animals and places. You have such connections from this life and countless past lives. You alone have millions of connections and each individual has the same. That's how the greater subtle body is built and where vowing to save all beings comes from. But if one's knowledge of the greater subtle body is insufficient and one doesn't see the point of making a commitment to that vow, is to ignore large part what is possible to us.



To focus on one's own liberation, to merely wish well, to pass blessings and to teach people how to practice shamatha and vipashyana of course accumulates good karma and merit but without the willingness to go to hells and awful places to help and liberate beings, to do whatever is needed, it's still basically a self-centered endeavor, a holiday of sorts. The heart and energy of a bodhisattva cannot be replaced with anything else.



There is a reason why masters of the past spoke of two (or three) different vehicles. They didn't do so to make themselves look better or wiser than those of the lesser vehicle but out of compassion because they actually cared. I also speak of this because I care but people don't see it that way. To point out that there is much more to go is a massive favour but people take it the wrong way, missing the fact that mahayana and vajrayana masters speak about the potential of all people, not just the potential they or people of their sect have.



My advice to hinayanis is to test the energy of the Bodhisattva Vows. Sit and calm down, and then recite the four great vows. See what happens in your subtle body, especially in the aura outside your body. That's where the higher bhumis, 7-10 are, that are not accessed at all with hinayana practice.



To mahayanis I suggest the opposite. You're used to opening and stretching the aura open, so do the opposite: just focus on our own liberation and express it through a prayer. "I want to attain liberation". For this experiment, forget your Bodhisattva Vows and just focus on your own freedom. Do it a number of times and feel the energy of that. It feels like being locked inside a cage. It feels like that because the subtle body is split in half and you only feel the insides of the body*.



*bhumis 1-6



What I have said here might be unpleasant for many to hear but I have given instructions for you to test and verify the underlying principles yourself so that your knowledge will be based on direct experience, rather than books, sayings or dictated by your own karma from past lives. If you hate me and say that this guy is a fraud who teaches outrageous nonsense against the true dharma, that's OK with me. By speaking out I have merely delivered the message that the buddha within you wants you to hear. If you wish to fight it, go ahead but sooner or later there will be a time when you become disillusioned by lesser paths and realize the gift of mahayana which is the gift of your own true being. In the end, we both win.



Bodhisattva Vows


I vow to liberate all sentient beings.

I vow to end all self-based confusion.

I vow to exercise the dharma that frees.

I vow to attain the great perfection.



Many blessings,


-Amrita Baba, 22 Jan 23

tiistai 1. maaliskuuta 2022

The Art of Blessing

 

The Art of Blessing



Blessing is an energetic charge of pure energy. Pure means selfless and selfless is natural. This pure energy from a guru, is transmitted to the one who's requesting to be blessed. Because selfless pure energy is released into the energy system of a person who has unnatural egocentric constructs and whose energy is dirtied by it, is the reason why blessing feels like a relief. The blessing makes the psychological burden drop so natural state can be felt, experienced and recognized. All kinds of people who pray and request blessings, be it from Jesus, God, the Buddha of Light (Amitabha) or some guru know how meaningful and powerful this is and sure enough all world religions have this at the heart of their teaching.


From a bit more technical perspective a blessing is a medium to transmit and point out the natural state of all beings or in other words *to bring out the basic goodness in us*. Because blessing is not egoistic is why it is a way to transmit and communicate the empty nature of mind (dharmakaya) and natural joyfulness (sambhogakaya) to others. I realize this all sounds unnecessarily complex so I'll try to make this more down to earth.


Blessing is an outburst of pure love, kindness, being present and supportive to other people's hardships, understanding, encouraging and acceptance. Without having a clue about the technicalities or mechanism behind this, many people do this naturally because that's how people act if they are in touch with who they really are. If there is respect and love between people in any type of relationship, there are definitely blessings, good energy, involved. On the other hand, egoistic people do the opposite and transmit bad vibes, negativity and traumas often unknowingly to others which makes relationships (of any type) go bad. We all know this already and yet often don't really act accordingly to make our lives and the lives of others a joyous experience.


Blessings from fully enlightened masters like Jesus are special only because there is never a moment when the transmission has the slightest dirt in it. Also, masters transmit higher volume of blessings meaning that the blessing can be so strong that one joyfully disappears into it, i.e. one's ego drops off completely. All kinds of people from Finland to Mongolia, to China to US and back to Europe have practiced like this. Christians, buddhists, hindus, taoists, shintoists and muslims, not a single religion is an exception to this rule, though having said that there is more to all religions than this.


Anyone can wish good and transmit blessings to others because underneath all the self-based pain and ignorance there is our soul or wakeful nature that is always pure. Go ahead and try it.


1. Sit down and take a moment to relax the muscles of your body.

2. Then think of someone you know and wish her/him good, for example, "I wish my friend James much happiness, peace, safety and health. May he be happy, healthy and enjoy his life in full. May James have great friends and success in all ways in his life". You can verbalize your blessing in any way you like as long as you're wishing good and beneficial things. Put some energy and emotion into your blessing, put power and meaning into it.

3. After you've prayed for a few minutes, sit silently and see how the blessing made you feel. In what way do you feel the same or different than before the session?

4. You can do this to all your friends one by one, to your family members, relatives, people of you town/city, country, planet, animals, all life forms and so on, if you like.


This brings out the inherent good in us. Blessing is the art of that.


KR, 1.3.2022

tiistai 23. marraskuuta 2021

Emotions of the Enlightened Mind

 

Emotions of the Enlightened Mind



Activities that are graceful, heroic, terrifying,

compassionate, furious, arrogant, possessive and

envious all without exception are perfect

forms of pure, self-illuminated wisdom.”

-Sahajayoginicinta, ancient female master of tantric buddhism


The moment I heard this quote, I jumped at joy! It is so spot on! I had never heard other scriptures or authors express this point like Sahajayoginicinta. The vast majority of authors explain how emotions become neutral. I've never seen any other author say how ”furious, arrogant, possessive and envious” emotions, that on the surface sound very samsaric, are expression of ”pure, self-illuminated wisdom”. This statement is really something else!


I didn't grasp this point until I ended my purification process. Before that point I didn't understand how all emotions, including the ones that used to make me contracted around the notion of self, could be self-illuminated wisdom. It sounded wonky and strange! But I see now how a fully enlightened person is emotionally completely free and actually expresses him/herself perfectly in response to prevailing circumstances or arising situations. After all mind phenomena is seen to be without a solid self, a mahasiddha keeps reacting to external circumstances not based on a notion of self but as an appropriate response. Both before and after enlightenment circumstances might be far from ideal and therefore emotions like depression and frustration keep happening both before and after enlightenment but... the difference between the two is great!


I was never attracted by the idea of becoming an etherically smiling buddha who was always fine with everything and never raised his voice. That sort of buddhahood never made sense to me. Perhaps in the perfect world, where the master in question never needs to worry about anything and only has kind and well-behaving people come to meet him, perhaps then it is fitting to have the expression of a peaceful buddha but to me, and I think to most people, that is an utopia.


In the history of vajrayana we have many accounts of wrathful behaviour of mahasiddhas (and this point has also been purposefully taken advantage of by bad teachers). In my experience, the life of a modern mahasiddha is no different.


23.11.2021



torstai 18. marraskuuta 2021

Buddhas of the Future

 

Buddhas of the Future


Fully enlightened people - mahasiddhas - of the future will be normal laypeople with jobs and families. They won't look any different from other people and their lives look the same as everyone elses, though internally their minds are entirely different from those of other people. But isn't it lovely to realise that finally being fully enlightened, being a buddha, being a mahasiddha, looks exactly like you do. Wow!!!


Kim Thubten Lingpa, 18.11.2021

maanantai 11. lokakuuta 2021

From Beginningless Past to Endless Future

 

From Beginningless Past to Endless Future


I remember how I had breakfast this morning and I remember what happened yesterday. I remember my childhood and I remember my youth. I remember the time before I was born into this body and I remember how I had no physical body before this reincarnation. I remember my last life before this one, in Northern India, and I remember the live before that one in Japan. I remember my time with Padmasambhava and I remember many lives with different masters. I remember being a seeker and master myself, alternating my role from one life to the next. I remember over 7000 lives in a human body and I remember the time when there were no human beings on Earth at all.


We all have a beginningless past and we all have an endless future. Life continues and never ends. All of life is marked by the same aliveness. "All of life" is an endless vast whole happening right now. This is our body, though we are centered in these small bodies of ours. All of life is pure and sacred, and all life is equal. Everything is truly pure and positive. In this goodness all things and beings rest, from the beginningless past to endless future.


This is the love we are.


Kim, 11.10.2021

sunnuntai 26. syyskuuta 2021

Living Buddhas in Amrita Mandala Sangha (updated 1/2024)

 

Living Buddhas in Amrita Mandala Sangha (updated 1/2024)



Dear Amrita Mandala Sangha and Friends,



Today I have the pleasure to tell you that twenty-one (number updated 4th of January 2024) people has finished their purification process (bhumis 1-10). In other words, these people have reached what in buddhism is known as ”exhaustion of all phenomena”. In other words, they have attained buddhahood*.


*buddhahood and mahasiddhahood are used synonymously in this text. This refers of realising the emptiness of all phenomena, i.e. attaining perfect wakefulness for the sake of all beings.

 

Read more from Buddhas Among Us - Accounts From Westerners Who Attained Full Enlightenment, downloadable for free from our website.


Face to Face with Buddhanature-video in youtube





Thank you for reading.


Blessings of clarity and love to all,



-Baba

 

See also: 

 

 

keskiviikko 22. syyskuuta 2021

Contemplating A Shift

 

Contemplating A Shift



Kim: If your deceased relative was a religious person, you should ask the founder or highest ideal of that religion to take the deceased person. In the case of baptised christians, for example, practicing or non-practicing, you should say a sincere prayer to Jesus, Holy Spirit or God. Then observe what happens or doesn't happen. As yogis we should make sure that the prayers work. Lip service is never good enough.


As buddhists, we are often given the advice to ask Amitabha, the buddha of light, to bless and help deceased people, and it is a good advice. However, I recently made an observation that it is best to pray and ask blessings from the figures of the religion that the person in question is familiar with. As christians, for example, are familiar with the face of Jesus their subconscious mind accepts and receives the blessings of Jesus easily, without any problems, while the face and energy of Guru Rinpoche or any other guru or archetype, such as Amitabha, that the person is not familiar with is rejected. This happens simply because the face is foreign, in other words, there is no karmic connection. We can speculate about this and say that Amitabha is not an archetype but our own true nature but this isn't exactly true because Amitabha is both an archetype and the nature of our minds. When we talk how we can help people who are dead or who are ill, for example, we need to understand that it matters who we pray to even if all gurus and deities are expressions of the same nature of mind. Meditators know this but non-meditators don't.


Recently I was in the following situation after I moved to a new building. The building where I live is mostly for senior citizens and as one might imagine there is lots of illness and even the energy of death in the building. I sensed this during the first couple of days after my move and like I always do to clarify stale energy, I chanted some Guru Rinpoche mantras into the building and the habitants to do some cleaning. I could sense that the building was affected by my prayers but the habitants weren't so I took a moment to observe why that was the case and I realised that the subconscious minds of the habitants are unfamiliar with who GR is. Once I realised that I turned to Jesus and asked his blessings which worked instantly. It blew through the house and everyone in it like a fresh Autumn breeze. This made me realise how precious the christian baptism actually is because it creates a fortunate karmic connection between the one who is baptized and Jesus, who is a fully attained mahasiddha. As I've long contemplated the suitability of tantric buddhism or the lack of it for the Western audience, this experience again spoke in favour for presenting yogic teachings in the West with Jesus as the head figure, rather than any foreign figure who the vast majority of locals have never heard of. Anyway.


I wish much love, light and blessings to your deceased relative and pray that his journey continues lightly and pleasantly in the guidance of great masters who he knows. Much blessings to him.


Karl: Lately I’ve been thinking about whether the establishing of Budehism or a Christian renaissance would be the most effective answer to the general degeneration of the West.

I used to think that Buddhism would gain a solid foothold here, but I’ve come to doubt that. Perhaps secular Buddhist practices, but they don’t seem to work very well in realising the actual purpose of Buddhism, to say it the least.


Also, if the law of action and reaction holds true in a conventional manner in society, we should soon see a mass reaction to the secularisation and subsequent deconstruction of traditional Western values. I’ve come to believe over the past few weeks that a revitilisation of a living Christian faith will be at the centre of that.


Anyways, just sharing recent thoughts regarding this topic, as your post was well timed with my own musings.



Ben K: Very interested in this conversation. My question is, though, ok pretend we want a new revitalized Christianity: how do you fit all of these effective tantric practices into that system? I just don't see how to do it without the rich lineage of mahasiddhas that all contribute to buddhist tantra being so effective. I mean look at how weak hindu tantra is today, because most of the lineages are dead now, even though they had all the same techniques (and more probably) that the buddhists have. But they lack the living lineage...


Karl: I guess it must be possible seeing that there are (seeming) accounts of rainbow body attainments in Christianity too (as well as in Hinduism and Daoism).

Also, a tantric system essentially only needs one mahasiddha to bring the juice into the practices, whatever form they would take.

And if, hypothetically, a Christian tantric lineage would manifest , I don’t see why other mahasiddhas wouldn’t support it, as long as it works.

That being said, I have no idea how it would look other than having Jesus at its centre, so I am just thinking out loud here.


Ben E: My own two cents is that anything too rooted in religions of the past will bring too much associated baggage into the future.

Something that avoids being boxed in as a religion would be ideal. The way a martial art is not a religion but a way of living.


Robert: Would you say a secular, more "sciency" approach to end our existential suffering could serve that rebound in the future too? What I mean is that I'm seeing a general belief in scientific methods to solve all our problems as rising in the collective mind. Which for all intents and purposes I think is a good development, but I'm curious whether those methodologies could ever serve for our existential liberation as well. I know the positivistic discipline of modern psychology already hosts terms for Atiyoga, Open Monitoring and Shamatha, Focused Attention (perhaps there are more), and studies are made upon these; what are their effects and so on. There's nothing to say tantra couldn't be observed and documented in a similar fashion, not to say the entire path through the bhumis could be studied scientifically. So the question is if repackaged ancient methods, stripped of their history and cultural context, if the data is significant, could gain momentum as a vehicle for mental health in the modern world, or are we also thirsting for the air of mystery that classical spirituality and religion offers when push comes to shove? So this post turned out way more complex than when I thunk it, but I hope the thought comes across


Karl: Perhaps, but I don’t necessarily see cultural baggage as all bad. It can, as illustrated in the OP, also bring familiarity into the picture.

Christianity is, whether we like it or not, very much a part of the Western psyche. In most descripitions I’ve come across of near-death experiences of Western people, for example, some form of Christian narrative is presented. Though, not in a dogmatic or narrow-minded way. And these are not from people who perceived themselves as Christian prior to the NDE, but mostly atheist.

While that is anecdotal of course, it does suggest (to me atleast) the importance of tradition and familiarity with regards to spirituality.


Ben E: I see your point. Although there are plenty of religions in the US besides christianity, such as judaism (where I come from), islam, and hinduism. I think the people who will take up spiritual practice in earnest don’t necessarily need something familiar to appeal to them.


Karl: Yes, I am overgeneralising when using the term «the West», but still, according to The 2020 Census of American Religion, 70 % of Americans identify as Christians. The numbers are very similar in Europe.

As for the latter point, I’m not so sure if categories sparking karmic affinitity are not necessary. Perhaps for some some people it is not so important. For myself, however, the familiarity with (originally Machig Labdron, and later) Guru Rinpoche and Yeshe Tsogyal, definitely helped propel my practice forward and past the initial doubts.

I’m not rejecting the idea that a non-traditional, non-religious approach would work well, I just don’t presently see how it would deal with these issues.



Kim: Here's my further thoughts about this.

First of all, Jesus was not and is not a christian, i.e. a follower of christian religion. If I think about a method leading to full enlightenment, centered around Jesus as the master, (like I've done countless times by now) I don't associate it with christianity at all and therefore would not present this method as a revitalised form of christianity. My personal experience of Jesus is what matters the most and this I would like to give to all those who know about Jesus but don't know him due to various reasons. The biggest one of those reasons is christian dogma and lack of contemplative know-how within that tradition.

Having said that even the most basic christian practice of prayer is in the style of call and response. If you call for Jesus's blessings, it is there instantly to be felt and received. This is what in yoga and tantra is known as tantric guru yoga. Contemplative christians, who are a minority among christians, practice tantric guru yoga with Jesus and other saints, and have done for ages.

It is true that there has been many christian contemplatives from the desert and orthodox traditions who attained what in tantric buddhism is called rainbow body. This is known as resurrection in christianity. View and practices to attain what Jesus is said to have attained has been kept secret but what I'd like to do is to explain Jesus as a master yogi and his attainment, and his example that all us can follow, to others.

Many years ago I was asked by my master to collect bits and pieces of wisdom practices and put them together in a system that people could practice. Now, we have it all figured out, the whole path from unawakened state to full enlightenment, but the problem is like I stated above that this teaching, now known under the buddhist banner of Pemako Buddhism, doesn't reach people effectively enough, and it is yet to be seen who any type of buddhism takes foothold in the West. I took this rebirth voluntarily to try to make a difference but even after 13 years of teaching full time, I spend most of my time alone when I would want to connect with many people and instruct them how they can become free. That is really the only thing I want to do but it is clear that if I remain under the banner of tantric buddhism, completely foreign to the vast majority of Westerners, this will keep imposing limits on my work and consequentially at the end of the day benefits will also be limited, when they needn't and shouldn't be. It actually feels against me to stay in this situation. I feel that it is my own true nature that is pushing me for change.

Secular teaching is not my thing but I think that the spirit of pragmatic dharma would go a long way with a method where Jesus was the main master. There is so much misinformation and sheer absence of knowledge of views and practices, results and attainments in christianity that it is a mess, so many people don't have even basic view and knowledge that something could be done about our sense of being lost or having no purpose in the world. In Pemako method we have pragmatised both the view and the practices, results and attainments and the effectiveness speaks for itself. It would not be much different with Jesus as the captain.

Jesus was a yogi who practiced with masters, received many transmissions and as a result had great compassion (bodhicitta) and attained full rainbow body. It is not possible to attain rainbow body without (tantric) transmissions, including atiyoga, which is why he must have had (tantric) masters. There you have it. Explaining this in pragmatic way and offering a method that would empower one to achieve the same as Jesus would have great potential in this world. There is not a single person here who doesn't know who Jesus is.

keskiviikko 4. elokuuta 2021

About Readiness and Basic Principles

 

About Readiness and Basic Principles



We start with no confidence at all in who we truly are because we don't know who we are. However, my style of dharma is entirely tied and related to practice, that is, actual recognition of our true being, and in this way we start coming up with confidence little by little. In a year or two your life will change altogether because that recognition becomes stable.


However, to some people, for various reasons it can take longer to stabilise the basic state. Some are not ready when they come to pemako and for this reason they can't really understand how buddhist meditation works and how tantric meditation works. This is a sign of having not enough "merit" which means not being ready, not having realised that the pain is inside or heads and hearts, that it's not anywhere outside. Anyway these students still make some progress, though usually slowly.


If your progress is slow, openings and perfections come slowly, the problem can definitely be found from 1) not understanding the four noble truths and/or 2) not having developed genuine bodhicitta. Of course poor health can make progress slow (or very fast) but that's another topic.


So those who feel like practice is heavy or hard should contemplate the 4 nt's and bodhicitta. If they still don't hit one's heart, then I think it is better to stop practicing because practice will only just make you feel worse by making subconscious negativities and self-based habits come to the surface but if you don't know and cannot practice correctly, you'll just project your negativity to those around you.


People who have this problem don't often realise how much chaotic energy they might be bringing to their teacher, the sangha, their families or even work environments, so this is something we all definitely need to contemplate because not only we might be making ourselves feel like shit with our wrongly directed and motivated practice, but we might be making others feel like shit too, and that obviously misses the mark entirely.


Those practitioners who are ready, have merit, have grasped the meaning of the four noble truths even before hearing about them. I mean that ready students know that the suffering is inside us, in our minds, in our self-delusion, and that spoils life for us. A good practitioner remembers this always and uses all opportunities, day and night, for being and becoming aware of the endless negative and small-minded forms and ways the small self takes. The difference between unripe and ripe practitioner is in this alone: a ripe practitioner uses the self-based stuff for practice while an unripe practitioner thinks that the problem is somewhere outside and so begins the endless complaining and conflict-making. This is the reason why teachers and masters of old didn't take students unless they tested their ripeness. They were very smart to do that because 1 or 2 unripe students in a sangha can create hell of a lot of problems for others.


In a sense, a good practitioner is on guard at all times and especially when the subconscious negativity hits the fan. Together with bodhicitta and understanding of the practice and the path, alertness and vigilance, is the formula that takes us all the way to perfect freedom, unshakable stability and firsthand realisation of the buddhanature. There is no doubt about that.


The secrets are in the basics. Although there are great differences between methods and vehicles, all of dharma is based on the same principles that are shared even by other religions than buddhism. So, all secrects are in the basics.


The reason why the word secret is often used is because for someone who is ignorant of the basic state, the reality of oneself and all things remains a hidden secret. It remains a secret because we are deluded but to undelude ourselves all we need to do is grasp the basics. Knowing the most basic theory and practices from inside out will make you a master, a living buddha, who is a living embodiment of bodhicitta. It is all so simple. 

 

-Kim, 4.8.2021 


torstai 1. heinäkuuta 2021

Doing nothing. Just stand.

 

Doing Nothing. Just Stand.


Kim: The most difficult thing in (chi gong, zhan zhuang or yiquan) practice is to remain perfectly and yet effortlessly aware. To apply intent (yi), whether gentle or explosive, is momentary. Yi is started, it is kept and it is let go. This is yi.


We can compare this to any kind of concentration exercise and as anyone who has ever tried to keep one's focus (yi) on a single task for anything longer than few seconds, the various thoughts, ideas, memories and impressions make the mind distracted. This is also the case in yiquan. Although not all yiquan methods use this, typically an yiquan practitioner uses certain mental visualisations to learn about (1) the necessary correct alignment of the body, where the body is unified and joints are open and (2) to study the mechanics of well aligned body by applying gentle or forceful visualisations. This whole methodology is based on the principle of concentrated focus and being mindful of both the visualisations as well as sensations in the body.


For a long time in my own yiquan as well as meditation practice, I was interested to find the kind of ”basic mind” that is always present, always clear and never distracted. For a long time when I tried to stand zhan zhuang or sit in meditation without doing anything, without yi, I would sooner or later get distracted by different mental fluctuations. Then as my practice kept progressing, I started having longer and longer periods when this undistractable basic mind was there. This in turn made it possible to really ”just stand, doing nothing”. Little by little, I could just stand, without using yi, without getting distracted.


To me personally as I have been a ”spiritual seeker” as well as a martial artists since I was a child, it has been a great relief to finally, after decades of searching, lots of practice, study and experimentation, to be able to ”just stand” without getting distracted. I have met and studied with a number of yiquan, chi gong and tai chi teachers but it is very difficult to find a person who would be able to discuss this (which is why I began this thread here now, in case others have this issue too). Anyhow.


My inner martial art practice has been on and off as I realised pretty early on that if I wanted to find and establish this ”basic mind” in my practice, I would need to focus on meditation first, and then only after that take it into martial arts.


I don't actually feel like a ”martial artist” anymore, not for a long time because I don't have any interest in fighting or match skills, not really even push hands.


Kim, 1.7.2021

tiistai 29. kesäkuuta 2021

Shakyamuni Buddha Claims To Have Attained Buddhahood

Shakyamuni Buddha Claims To Have Attained Buddhahood


According to Amitabha Sutra, Shakyamuni Buddha makes a statement of having attained buddhahood.


Sakyamuni Buddha preaches in Amida Sutra, also known as Smaller Sukhavativyuha Sutra,


I have attained supreme perfect enlightenment, and for the sake of the people of this world, expounded this dharma (of Pure Land and Birth there through Nembutsu) which is difficult to believe for being beyond the common understanding of this world.”


Different translation of the same passage:


While being in this present world full of the five corruptions, I have accomplished this most difficult achievement and attained supreme perfect enlightenment. In addition, for the sake of the people of this world, I have explained this teaching (of Ultimate Bliss and Birth there through the nenbutsu), difficult to believe for being beyond the common understanding of this world. For that reason, all of the Buddhas praise me for this ‘most difficult achievement.”




torstai 17. kesäkuuta 2021

Sacred In Us

Sacred In Us


Hi friends,


I'd like to take a moment to remind you that there is a perfectly awake, calm, clear and sober being in you, at this very moment. This pure and sober being comes out every now and then, and you might remember incidents of having had a really clear mind that you don't normally have. Maybe you experienced this clarity on the day when you graduated from school, had your first child, got married or sang a song at friend's birthday party, for example. This clear mind is called buddha in buddhism, christ in christianity, or bhagavan in hinduism. All beings have this pure nature and you are not an exception to this rule. Actually, we don't only "have" this nature, we are this nature.


Our basic nature is abound with kindness and goodness. At this very moment, there is this bright and sober being in us, that is perfect as it is. So, find it in you, in your being right at this moment. Discover it and see how your energy shifts. We all know how it feels to be stressed, tense, anxious, angry and depressed. All these negative emotions make us feel small and contracted. We all know this all too well. On the other hand recognising our basic nature, releases our small-minded doubts and judgements, and we feel free and unhindered. It is very empowering to discover who we truly are!


Even if we have hard times in life, we have a mind that is always clear and sober, without irritation and anger, always fresh, realistic and positive. This is the sacred in us all. In you too, right this moment.


Kim, 17.6.2021

keskiviikko 9. kesäkuuta 2021

Emptiness and Buddhahood

 

Emptiness and Buddhahood


Without emptiness practice, one cannot practice dzogchen. There is no such thing as dzogchen without the foundational realisation or insight of empty nature of mind. For this reason, we need to understand that we actually cannot practice atiyoga without complete purification. Without emptiness, dzogchen becomes entirely dualistic because the "natural state" is seen to be separate from thoughts and emotions. However, if you read any past master they make it clear that thoughts and emotions are not apart of the natural state. So what you need to practice is vipashyana, emptiness meditation, to release the sense of me-ness from all and any mind objects. In Pemako, we do this both by sutric and tantric means, sutric and tantric vipashyana. Sutric means to study, investigate and liberate selfing from the mind objects directly. Tantric vipashyana means to practice deities through their mantras and visualisations. Both result in directly seeing that whatever mind objects appear in the mind: any thought, any emotion, any dream, any desire, any fantasy or any subtle formless energy, is without this entity that samsaric beings refer to as "me" or "I". This solves the problem and this is the meaning of liberation in buddhadharma. From there, from emptiness of all phenomena, from exhaustion of all phenomena, great perfection or buddhahood is seen and attained. This means purifying the bhumis 1-10 and becoming a mahasiddha, or a buddha, whose mind has been exhausted of self-delusion. There are no distractions or bumps in the mind of a buddha, and no sudden surprises, no hidden blind spots... Completely clear and pure, radiating soft blessings...


Kim, 9.6.2021

maanantai 31. toukokuuta 2021

The Natural State Vs. Concentration Practices - Making Sense of It All

 

The Natural State Vs. Concentration Practices

-Making Sense of It All



Ben: One thing I've always had trouble wrapping my mind around in terms of Pemako's practice teachings is the reduced emphasis on concentration meditation. Techniques of gently focusing and resting the attention on the breath or a mantra or the space between eyebrows. These techniques were essential in the first five years of my practice. Awakening experiences, stabilizations, karmic purifications, all of these benefits arose from my concentration meditation practice.

For me, my meditation practice afforded me a stability, peacefulness, and a focus that made my subsequent tantric practice possible.

Then recently I had been listening to a Lion Faced Guru Podcast episode and something Kim Rinpoche said struck me. I have been contemplating it with a kind of marvel since then. To paraphrase him, he said: The tantric teachings of the Pemako lineage substitute the stability from shamatha with the stability of awakening and the natural state.

From a yoga advaita perspective, any stability mistakenly attributed to the ego self is really the misperceived stability of the Self. From the Pemako teaching standpoint, any stability found through concentration practices is not separate from the stability inherent to the natural state. Awakening to and stabilization of the natural state can therefore replace many years of meditation practice.

It was nice to have that discrepancy resolved in such an emphatic way.



Kim: Hi Dr. Ben. How have you been?  


We do do mantra repetition in gentle manner (don't we?) and it is very important. Though this has changed lately, I churned mantras day and night for years and years, and had "stabilizations, karmic purifications, all of these benefits". Especially guru mantras have a strong pacifying effect but this pacification does not lead to momentarily silenced mind but to gradual recognition of the natural state.


I've talked about the problems of shamatha meditation so much that I think people here are sick of hearing it, ha, but I can't relate to when you say, "stability, peacefulness, and focus". Sure, I developed a lazer like focus but at the same time, even when the mind was quiet, I felt like I was on a ego trip. I didn't feel good or natural at all. I had done lots of drinking in my previous years and shamatha felt similar to that in the sense of bypassing issues and not having real sobriety! That didn't begin to change until I was able to cut through all layers of the mind with tantric practices. During my purification practice I went back to trying shamatha every now and then but it felt as weird as it did in the beginning. The ultimate meaning of shamatha/shi-ne is the natural state. Because it is possible to skip gentle concentration practices that not only are unable to reveal the natural state (because it doesn't cut through the formless mind, the substrate) and are also so time consuming, why not go directly to the bedrock, the ground (bhumi) beyond instability.


>To paraphrase him, he said: The tantric teachings of the Pemako lineage substitute the stability from shamatha with the stability of awakening and the natural state.


- My question is: Why would you spend so much time on gentle concentration practices when it doesn't lead to the recognition of the basic state? Because Shakyamuni is said to have practiced meditative absorptions that he learned from his hindu teacher after he is said to have attained full enlightenment, is probably the reason why there is still lots of confusion about this whole one-pointed concentration/samadhi/jhana/dhyana thing. This in turn makes buddhists unable to see the mistake that golden chains are still chains, whether they are made of negative destructive emotions or subtle states of meditation. I find it extremely weird how most in this religion that is considered a wisdom tradition, make such a drastic mistake. I recall Tenzin Palmo contemplating this aloud in an interview, saying that even Shakyamuni Buddha couldn't help people get awakened. One thing is the ancient influence of hindu meditations and another is the lack of practices that directly generate awakening. There are not many of those but there are some, like the 2PF. Then on the other hand when people think of buddhist practitioners they think of smiling peaceful monks with shaved heads who sit in silent meditation. There has been systematic propaganda of monasticism going on for thousands of years, and now everyone is paying a high price for it because it has such a strong impact on the whole world, wherever buddhism is taught. Buddhism has had 2.5 thousand years to make a difference ad it hasn't even reached step one that you could say that the people of the world can trust the buddhist teaching, that it will help them to remove their self-based suffering, here's how it all works, here's how it is done. Incredibly painful.


Tenzin Palmo: https://www.youtube.com/watch?v=DKoIK6pQMzY


Back to concentration practices.


I learned everything from the dynamicity of concentration from a Chinese martial art called yiquan, or yi chuan, lit. intention boxing. See this video. I had done gentle concentration for years in meditation and then, through the three types of intention taught in yiquan, realised that intention can be kept at low volume, which is what is done in shamatha meditation for extended periods of time, but it can also be taken to higher volumes. In yiquan, there is shi li, which means to momentarily increase the intensity of focus, and there is fa li, which is sudden explosive intention or maximum intention in the form of explosion. Now, all of these are different expressions of concentration or intention but the outcome is very different. If we look at this from the perspective of yogic practice, the former leads to mental quiet and ability to focus on one thing, while the latter has the power to shatter the whole construction of the mind, and through doing so reveals that part of the mind that isn't affected or spoiled by self-based beliefs or notions. Yasutani Roshi, Japanese zen master, in his talk about just sitting or shikan taza said that one needs to sit in such an intense way that if someone touches you, sparks will fly. I think he was describing shi li sitting which if done for longer periods is exhausting because you use your vital energy to keep up that heightened intensity. This also misses the point of recognition of the basic state. Explosive type of concentration or shamatha has the power to cut through the whole self-construction to make the original nature appear. This original nature is nothing else than oneself as a buddha, or mahasiddha grounds, bhumis.


Buddhist tradition started with the first awakening experience that Shakyamuni had, that he didn't get from subtle states of meditation. These meditative states neither removed his existential dissatisfaction.


So what we do in Pemako is to put the horse in front of the cart, rather than behind it, and drive like a horse cart should be driven. What we have here is the absence of false or misleading ideas that take practitioners to subtle but strange places that they believe is the true teaching.


As far as I am concerned, the only practice in yoga is to recognise one's basic nature that is fresh, clear, sober, settled and devoid of self-based marks or habits. To me there is no other buddhist dharma practice except to recognise it and to unify our psyche with it, meaning to see the emptiness of all mind phenomena. What is a sign of proper emptiness practice? Awakenings! Bhumi openings! Bhumi perfections!


There is no other solution to suffering and confusion of the unnatural state, than the natural state, and that has nothing to do with being focused or distracted, being in meditation or not.


perjantai 21. toukokuuta 2021

Sangha - The Next Buddha

 

Sangha - The Next Buddha


Many buddhists think about the coming of Maitreya Buddha in the future. It is said that Maitreya is the next great buddha who will come to revitalise the teaching of reality (dharma) when it has deteriorated too much. Maybe this view is right as there has been great buddhas in the past too. However, I like to play with this thought and interpret the meaning of Maitreya Buddha in a different way.


Buddhism has had many problems with guru worship and how our spiritual masters are seen as super heroes with superior abilities, that common people don't have. It doesn't help that scriptures speak about attainments in such aggrandizing and mystical manner.


Anyhow, I think that the culture should grow beyond hero figures, beyond spiritual idols and the community - sangha - should be the next one to become a buddha. The world needs idols and examples but what is more important is understanding that we all have buddhanature and that it can be realised in a single lifetime. 

 


Photo of Maitreya Buddha's statue


This understanding of our potential as well as the methods that would enable full buddhahood without having to spend decades in intensive full time practice. However, even though such methods are rare, they do exist and because of this fact it is potentially possible for the sangha to be the next buddha.


Imagine the world with not just a handful of mahasiddhas (buddhas), but each sangha, or perhaps every other, or at least every tenth(!) sangha with a number of mahasiddhas. Imagine how different the dharma culture would be... How different the world would be... This is a dream, but it could actually be reality.

 

What I mean by this is normalisation or casualisation of buddhahood. Buddhahood brought near and within the reach of any practitioner who is serious about exhausting all phenomena. I dream of such striking pragmatism in dharma that the ultimate attainment, like the very first shifts and stages that are now openly spoken in more or less traditional circles, among many thousands of people worldwide, would be discussed, approached and attained with the same efficacy. This is not that impossible of a task though there are major challenges. 
 
What I know of ancient India and Tibet, it has been similar but I don't think buddhahood has ever been brought as close to (so many) people as what I mean here.
 
But, you know, I'm just a fellow with big dreams without that much of impact to the world culture of dharma... but I'll do my best. The second edition of my book, that I hope to publish at the end of this year or early 2022, will include first hand accounts of a handful of people from our sangha who have attained exhaustion of all phenomena. It will be precise and down-to-earth, without nonsense. 
 
I pray and hope that this simple act will send ripples throughout the world to start an avalanche of true dharma! But you know the world is what it is... 🙂

 

-Kim, 21.5.2021



perjantai 12. maaliskuuta 2021

Buddha Within Can Heal Traumas

 

Buddha Within Can Heal Traumas


Kim: I was reading some discussions among buddhist practitioners and saw this remark that "buddhist meditation does not heal trauma", which I have seen many times before. Well, there are different types of buddhist meditations but all in all my experience is exactly the opposite. However, it depends greatly of the teacher and the method/lineage one follows, whether psychological aspect is included and covered or not.


History of mankind is the history of trauma, so I don't believe that past generations of Asian practitioners didn't have traumas, and therefore healing of trauma must have always been part of the greater buddhist tradition, even if many particular lineages had and still don't have a clue about it. Now that we live in modern society, also all over Asia, I think it would be tremendously beneficial for dharma practitioners and teachers to learn about the basics of western psychology. The way I see it is that it discusses and adresses the same issues, just from a different perspective.


Anyway, in my experience, buddhist practice, which first and foremost is the practice of awakening or recognising one's own already wakeful and pure heartmind, is very much about healing of trauma, along with removing ignorance. In fact, I would say that there aren't other ways to really heal. By this I mean that through either buddhist meditation or western psychology one can potentially heal.


For those interested, here are recordings of Tantric Trauma Therapy:

https://www.youtube.com/watch?v=nSEZ489DYaE&list=PLqTm9fV9DGhswnFhxIQR3kJwxKPw78186&index=5&fbclid=IwAR230ypa6uxrkeKwSAF3xW_2BYN5_Riu-YGzvtc-k4YB2goduktNZb6emHU


Ugi: I think what is essential about healing trauma is the position from which one approaches trauma. And there seems to be more and more agreement in western psychology and trauma research that the only position that can heal trauma is the position of wholeness/being already whole (and safe). One cannot heal trauma by coming from a self-image of being inherently broken/unsafe. Because the "trying to fix myself"-mentality re-creates the trauma again and again, always pre-supposing that I'm not already safe.

Leading trauma scientists like Bessel Van der Kolk recommend working primarily with the body and discovering safety in the body. Or also more mind-oriented modalities like Internal Family Systems by Richard Schwartz work with discovering and establishing some kind of non-conceptual presence first which doesn't take any position in the internal conflicts that started to develop with the trauma (and keep it alive).


So I completely agree with you that true Dharma practice naturally and very directly includes trauma healing. To say that buddhist practice doesn't heal trauma because buddhism isn't practiced correctly anymore is throwing out the baby with the bath water.



maanantai 5. lokakuuta 2020

Open Secrets of the Rainbow Body

 

Open Secrets of the Rainbow Body


To practice atiyoga means to recognise the utterly obvious and simple freedom and peace that is already present in the body and in the mind. The so called great perfection isn't anything else but this simple, naked, joyful, playful and restful reality that already permeates our being and our day to day life. Simple presence is here, and here, and here... All life rests in this great perfection and is an embodiment of it. This is not advanced spirituality or "advanced dharma", it is the reality right now. Free of drama... Simple... Clear... In this presence all beings are equal.
To remind about this simplicity here is a picture of Dilgo Rinpoche, a fully enlightened man.


Receiving and giving a loving hug,

Smiling and laughing together with friends and strangers,

Dancing with joy, enjoying a drink,

Surrendering to love, offering a helping hand

Feeling and sharing ways of happiness, and

Healing those who are ill,

-Are all methods of thogal,

Ways to attain the great perfection of love and light.


- Kim Katami 

Pemako Buddhism, 

www.pemakobuddhism.com


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