sunnuntai 19. joulukuuta 2021

Sri Krishnamacharya's Early Astanga Yoga Blog

 

Sri Krishnamacharya's

Early Astanga Yoga Blog


This is a link to Anthony Grimm Hall's blog about the origins of ashtanga vinyasa yoga which is a form of physical yoga made popular by Krishna Pattabhi Jois. I am sharing the link to Hall's blog through my blog because Facebook doesn't allow posting the direct link.


The reason why I think Hall's blog is wonderful is because he has not only looked into the historical foundations of ashtanga yoga through Krishnamacharya's early presentations but also has brought a very creative and in a sense fearless presentation of asana and pranayama practice into the world of yoga postures and energy work.


This early, I would say original, spirit of ashtanga gives practitioners much more freedom to practice the postures in a way they want. This is according to the spirit of yoga because it is empowering.


-Kim Thubten Lingpa, 19.12.2021


http://grimmly1997.blogspot.com/

Grimmly2007-YouTube with hundreds of videos

Vinyasa Krama Yoga-blog

Anthony Grimm Hall's interview 

About Anthony Grimm Hall

After spending five years traveling and working my way around the world in my early twenties (see Susan Griffith's book Work your way around the world) I returned to the United Kingdom and studied Philosophy. After a few years as a Philosophy of Arts teaching assistant at Kent University I taught at a preparatory School before moving to Japan to teach English and work as a teacher trainer for five years. After taking up the Saxophone in Japan i returned to England to study as a Woodwind Instrument Repairer.

My 'Yoga story' is outlined in Kiri Miller's book, Playing Along published next month (Feb 2012) by OUP.

'Grimmly is an ashtanga (and later Vinyasa krama) student without a teacher--an impossible contradiction to many practitioners, but one that is getting more possible all the time. He lives in the United Kingdom and works as a repairer of woodwind instruments. In early 2007, Grimmly's flat was burgled and seven saxophones were stolen. This incident made him so angry, and then so irritated with his own anger, that he decided to take up some form of meditation. In the course of reading about meditation practices, he learned that "a lot of meditators were also doing yoga," so he looked for a yoga book at the library and found Tara Fraser's Total Astanga (Fraser 2006). As an overweight 43-year-old man, he was a bit embarrassed even bringing the book up to the circulation desk. On his blog, he wrote, "Going to a yoga class wasn't something I even considered. A guy here, outside London, might think about going to a gym to get in shape but not a Yoga class, probably not even an aerobic class".

Grimmly began learning the sequence of asana from the book, practicing every morning before work, and soon began to order instructional DVDs and search for YouTube videos to help him develop his practice. He started his yoga blog (Ashtanga Vinyasa krama at Home) in the summer of 2008, after about a year and a half of practicing at home alone six days a week. His posts often invoke a growing community of hidden "home ashtangis" like himself.

As Grimmly developed his home practice, some of his choices posed challenges to ashtanga orthodoxy. For instance, when Grimmly blogged about his decision to begin learning the second series of asana, one commenter told him that he should not be learning any intermediate asana before he could stand up from a backbend: "Then and only then you start to add intermediate to your existing primary. Your teacher would give you each new asana as he saw your progress. . . . Traditionally in India, yoga has been learned from teacher to student, not from a book or video. It's really not right to decide to give yourself postures".

After a year and a half of home practice, Grimmly finally decided to try attending an ashtanga class at a shala. He went two Sundays in a row and was "blown away" by the physical adjustments he received from the teachers there. But a week later, he explained that he doubted he'd go back: "All the time it's just been me on my mat, alone in a room early each morning, my practice...Somehow now, after visiting the Shala, it feels a little like I'm practicing for someone else...I feel more distant from my practice, less involved" (Grimmly 2008b). It's clear from other posts that Grimmly developed his practice using books, famous teachers' DVDs, YouTube videos, other students' blogs, and any other media resources he could find. He often writes about insights gleaned from these sources. Nevertheless, the "live" teaching at the shala somehow alienated him from his practice. While he benefited from the physical adjustments he received, he was willing to forego them in order to maintain a sense of agency and responsibility for his own development: practicing for himself instead of a teacher.

Grimmly and his fellow cybershala practitioners are creating new transmission modalities for ashtanga yoga, from reflective writing to side-by-side slideshows that might reveal hidden traces of corporeal knowledge".

from Playing Along, Kiri Miller (Oxford University press 2012)

In June 09 I came across Srivatsa Ramaswami's 'Complete book of Vinyasa Yoga' and spent the next year working out how best to combine Vinyasa Krama with my Ashtanga practice. I attended Ramaswami's 200 hour Vinyasa Krama Teacher Training course at LMU, Los Angeles July/Aug 2010. I now practice Ashtanga in the evenings and have an integrated Vinyasa Krama practice, asana (based on subroutines), Pranayama and Mediation in the morning. Last year I made home videos of each of Ramaswami's Subroutines and produced practice sheets. Over the last three months I revisited each subroutine, one each morning, writing up practice notes to accompany the subroutines in the evening. These subroutine practice sheets and practice notes form the core of my book, Vinyasa Yoga at Home Practice Book


 

Future of Dharma Arts in the West

 

Future of Dharma Arts in the West


Some time ago I was talking with my friend Gyempo who has custom painted some works for me. He lives in Bhutan. I had been messaging with Gyempo's brother Tashi who is a master woodworker who makes thrones and other decorative ornaments such as those in tb temples and monasteries. I couldn't reach Tashi so I asked Gyempo if his brother might be able to make me a big Mahakala mask. He seemed to chuckle to my question and replied that his brother is a woodworker, not a mask maker. How foolish of me to ask a woodworker to make a mask!


Asian dharma culture is abound with art. There is dance, music, woodwork, metal work, sculpting, painting, calligraphy, writing, poetry and probably other forms too. Dharma in the West is a completely new thing but it is somewhat established, and yet there is basically no training whatsoever available in any or most of these artforms. This is very much reflected with how places in the West look. They have way less expression. In fact, I could say that they look dull. Hmm, I wonder if this contributes to the fact that western buddhist groups feel kind of lifeless.


"Visiting Western buddhist centers felt like

I was back sitting in church. They were so puritanistic."

-Lama Vajranatha John Reynolds


I just wanted to bring this up just to bring your attention to this matter. I've spent my adult life, since 2003, studying buddhist calligraphy and painting (see links below) and I'm a keen collector of high quality dharma art that I buy from Asia.


-Kim, 19.12.2021


tiistai 23. marraskuuta 2021

Emotions of the Enlightened Mind

 

Emotions of the Enlightened Mind



Activities that are graceful, heroic, terrifying,

compassionate, furious, arrogant, possessive and

envious all without exception are perfect

forms of pure, self-illuminated wisdom.”

-Sahajayoginicinta, ancient female master of tantric buddhism


The moment I heard this quote, I jumped at joy! It is so spot on! I had never heard other scriptures or authors express this point like Sahajayoginicinta. The vast majority of authors explain how emotions become neutral. I've never seen any other author say how ”furious, arrogant, possessive and envious” emotions, that on the surface sound very samsaric, are expression of ”pure, self-illuminated wisdom”. This statement is really something else!


I didn't grasp this point until I ended my purification process. Before that point I didn't understand how all emotions, including the ones that used to make me contracted around the notion of self, could be self-illuminated wisdom. It sounded wonky and strange! But I see now how a fully enlightened person is emotionally completely free and actually expresses him/herself perfectly in response to prevailing circumstances or arising situations. After all mind phenomena is seen to be without a solid self, a mahasiddha keeps reacting to external circumstances not based on a notion of self but as an appropriate response. Both before and after enlightenment circumstances might be far from ideal and therefore emotions like depression and frustration keep happening both before and after enlightenment but... the difference between the two is great!


I was never attracted by the idea of becoming an etherically smiling buddha who was always fine with everything and never raised his voice. That sort of buddhahood never made sense to me. Perhaps in the perfect world, where the master in question never needs to worry about anything and only has kind and well-behaving people come to meet him, perhaps then it is fitting to have the expression of a peaceful buddha but to me, and I think to most people, that is an utopia.


In the history of vajrayana we have many accounts of wrathful behaviour of mahasiddhas (and this point has also been purposefully taken advantage of by bad teachers). In my experience, the life of a modern mahasiddha is no different.


23.11.2021



torstai 18. marraskuuta 2021

Buddhas of the Future

 

Buddhas of the Future


Fully enlightened people - mahasiddhas - of the future will be normal laypeople with jobs and families. They won't look any different from other people and their lives look the same as everyone elses, though internally their minds are entirely different from those of other people. But isn't it lovely to realise that finally being fully enlightened, being a buddha, being a mahasiddha, looks exactly like you do. Wow!!!


Kim Thubten Lingpa, 18.11.2021

lauantai 30. lokakuuta 2021

Full Enlightenment vs. Delusions of Secular Buddhism

 

Full Enlightenment vs.

Delusions of Secular Buddhism



My comment to Guru VikingPodcast episode 119.



I didn't have the patience to listen all of it but it did catch my ear Shinzen Young saying that he doesn't think doneness, i.e. buddhahood is possible. Sigh... another secular buddhist who lots of people look up to who is so unripe in his realisations that he directly contradicts himself with mahayana and vajrayana masters, while claiming to be a proponent of both. Stephen Batchelor, Culadasa Yates, Young... all singing the same tune. Two-three years before his passing Culadasa even admitted that sutrayana "doesn't go far enough", after 50 years of practicing it.

It is (much) better than nothing that there are teachers out there who have had one or few awakenings but compared to any nonphysical (or physical) mahasiddha, all these people are incredibly unripe. Then they in their "wisdom" of "many decades" of meditation with all the "top" teachers who themselves were unripe draw these genious conclusions... I remember Batchelor state, after his 8 years of being a gelugpa scholar monk, that guru yoga is bogus! See Why I Didn't Quit Guru Yoga.

It gets mindbogglingly stoopid when folks who didn't learn to practice well throw away the baby with the bath water, just like that. And that's another reason why tantric guru yoga is so precious because these silly conclusions end right there in the presence of someone who *is* done, a mahasiddha.

People of the world should really learn about the correct practice of tantric guru yoga and call masters - mahasiddhas - to them. Buddha, Jesus, Guru Rinpoche, Milarepa etc, any will do. It is easiest and simplest practice with no need for empowerment or any type of preparation other than being open to receive. It is easier than shamatha, quicker to learn than jhanas, no need to learn long prayers or mantras in foreign languages, and most importantly presence of a guru reveals our basic state or buddhanature, everytime without exception which is what jhanas or shamatha meditation can never accomplish. This is the gift of tantra that anyone anywhere anytime can make use of and receive. And importantly, this is also a way to get beyond unripe stages, where people who don't hang around with mahasiddhas get stuck. This is a way to raise the bar of dharma in the world.

People need to know that it is indeed possible to get "done", fully purified, entirely sinless, fully enlightened, to become a living buddha, just like generations of mahayana and vajrayana masters have said!



-Kim, 30.10.2021


perjantai 29. lokakuuta 2021

Drukpa Kunley's Statement of His Buddhahood

 

Drukpa Kunley's Statement of

His Buddhahood


Poem About Happiness

I am happy that I am a free yogi.
So I grow more and more into my inner happiness.
I can have sex with many women,
because I help them to go the path of enlightenment.
Outwardly I'm a fool
and inwardly I live with a clear spiritual system.
Outwardly, I enjoy wine, women and song.
And inwardly I work for the benefit of all beings.
Outwardly, I live for my pleasure
and inwardly I do everything in the right moment.
Outwardly I am a ragged beggar
and inwardly a blissful Buddha.


Translated by Keith Dowman, Divine Madman


 

 

tiistai 26. lokakuuta 2021

Universal Dharma with Jesus, Padmasambhava and Krishna

Universal Dharma with Jesus,

Padmasambhava and Krishna



The last couple of days have been interesting to say the least.



I've been meditating some and found out that my memory is perfect. I can remember the smallest details of life events and places anywhere from my past, including past lives. For example, yesterday, as I was seeing my past life as a monk on Mt Koya in Japan, I could vividly remember the atmosphere and the scent of the four seasons. I can remember everything from my body and outlook, to the light of lanterns in the evening, to the footpaths, to the splendour of life itself, how it was back then, and how it is now... I looked at my hands and feet and the reflection of my face. They look different and yet I know it's me, the same man, the same person. A different lifetime, different place, but the same purpose. Also, my ability to visualise has become perfect. It is effortless and entirely without flaws or distractions. What a delight... What a stunning perfume arising from the wild strawberries!



From a bit different perspective, recent days have made me come a full circle, in a sense. I remember countless times as a little boy, sitting on the edge of my bed alone, praying for my family, the villagers and for all living beings. I remember when doing this by myself the room became filled with the radiance of pure light and the air became thick with blessings. Countless times Jesus and other masters* came to soothe and support me. I remember being a small boy, in my small body in the middle of people and circumstances where there was immense heartbreak and pain. My eyes become filled with tears knowing how my masters from past lives kept me afloat, above the surface that I wouldn't become heavy and sink into the depths of pain.



*those of the mahasiddha family



A number of Pemako Sangha members have told me about their meaningful experiences with Jesus recently. Few received healings from him, one devoted buddhist friend made a connection so strong with Jesus that it made him a bit startled, and he wasn't sure how to deal with it. To me personally, after hundreds of sessions of guru yoga transmission from him directly, Jesus Christ, is as much a master of dharma as Padmasambhava, Vimalamitra or any other of the mahasiddhas. Historically, Jesus lived in the time when the continent of India, from north to south, to east and west was abound with tantric temples - shakti peethas –, practitioners and masters. And then, after years in India, he brought the gifts of yoga to his home land. The rest is history, unfortunately.



Anyhow, my point was to say that I have made a full circle from my early childhood to this day, understanding the role and importance of Jesus in my personal life as well as in the life of my students, and our dharma work together. As you know I have contemplated Jesus-centered method for several years but it dawned on me now that the solution is not to shift from one master to another. What will be done though is to give JC his own place in the limelight, so to speak, together with Padmasambhava, as well as Krishna, to form a trio who've not only had great impact on me and our sangha but who are also known by the world and who are therefore masters who many can relate and feel close to. Also, as a dharma universalist, I love the fact that having these three masters together – Jesus, Guru Rinpoche and Krishna – who most people regard as ”a christian, buddhist and a hindu”, completely shatters religious dogmatism. And that is what the world needs now.



The history of human spirituality is that no matter how hard they tried to keep the teachings ”original and pure”, they always ended up creating narrow minded dogmatic religions. When our basic nature is that of freedom and free expression, the samsaric mind of men always end up making it a tight cage filled with rules and regulations. It is like the classical saying that the way to hell is paved with good intentions. This is what needs to change because, we, the humanity, can't keep fucking up every given opportunity to bringing true peace and harmony on Earth. We need to learn to distinquish between pragma and dogma, between yoga and religion, between practice and belief, and with the heartmind of clarity and true love, keep shedding unnecessary limitations. The mind of men needs to change from thinking in terms of ”us and them” to ”all of us together”. This is true bodhicitta. This is yoga and only yoga can be a true religion that gives freedom, rather than takes it away! So, I think that our little group, should become an example of this and actively practice guru yoga with Jesus, Padmasambhava and Krishna, all three.



Remember, you are the real deal. You are not less or more than all the buddhas and mahasiddhas of the past, present and future. Potentially, you have the mind, heart and vitality of all the enlightened ones! So, please, for the sake of all beings, crack your coconut, split it in half and let the perfume of natural love spread to your loved ones.



-Kim, 26.10.2021