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lauantai 25. helmikuuta 2023

True peace, mental health, sanity and knowledge through Jesus

 

True peace, mental health, sanity and knowledge through Jesus



(continued from: http://openheartopenheart.blogspot.com/2023/02/is-it-possible-to-heal-trauma-fully-yes.html)


Uma: I don't entirely agree that Psychology is a totally Sutric method, as research has shown that it is within the relationship between the person and the therapist that healing can take place. So giving someone your respect, undivided attention, understanding, care and love is what helps, and therapies that work best have this relationship as a basis.

Having said that, it is true that due to constraints placed on National Health Service Psychologists related to economics, the best that they can do is to 'stick a plaster on it' and help the person to live as well as possible with the trauma. Healing takes time, and time is money. Not many people can afford lengthy private treatment.

It would be great though if Psychologists could use tantric methods, in addition to the energy created within the therapeutic relationship



Baba: In sutra dharma there is also relationship between teacher and student so that is not what separates sutra from tantra. Empowerments and transmissions do but as you know guru yoga, for example, can be practiced without an empowerment.

That is an interesting point because even most of us western non-practicing christians learned some basic prayers in childhood that invite the blessings of God and Jesus Christ. Inviting Jesus to us *is* guru yoga, so most westerners are already somewhat familiar with the concept even if they weren't taught anything more specific about it.

It is a pity that the christian establishment messed things up so bad. It started quite soon after Jesus resurrected and continues to this day. Consequentially, like I've seen over the years, western yoga meditators get upset even by the mentioning of Jesus's name because they associate him with all the bad, immoral, wrong and dogmatic things exercised by the religious establishment.

From a different perspective, it is very fortunate that the christian establishment exists because of the baptism of babies, and sometimes adults. When a person is baptized it creates a direct karmic connection with Jesus. That is extremely precious even if people have no clue about its effect or are non-practicing christians. It is like taking refuge in buddha, dharma and sangha. These things have a huge impact but to get back to our topic, this karmic link or seed needs to be taken care of and embraced in a non-dogmatic way. In general terms, spirituality needs to be brought back and specifically through Jesus because he's the greatest and best known world guru (skt. vishwa guru) ever.

I think this is the way to bring true peace, mental health, sanity and knowledge (skt jnana) to many people. In the context of psychological therapy, this could be something for therapists to look into. 

 


 

lauantai 26. helmikuuta 2022

Importance of Physical Fitness

 

Importance of Physical Fitness


In late 2019, I found myself in a lousy physical shape. After having two kids, 3½ years of bad burnout and 6 years of bad insomnia had prevented me from working out and this resulted in weak muscles throughout the body and lots of overweight. I was 115 kg/250 pounds then.


In early 2020 I had rested a bit after my second divorce and felt like I both wanted and needed to start working out again. I had been, I would say, a pro athlete at points in my earlier life when I was practicing lots of martial arts and marathons so I felt bad being so out of shape. I started strengthening my body with basic exercises like push ups, sit ups, squats and dips, combined with stretching. I also started walking outdoors, from 45 minutes and increasing little by little up to 90-100 minutes. I kept that daily routine for about 6 months during which I lost a lot of weight and felt a lot better.


But then in late 2020, I lost my motivation. It felt strange because I knew I wanted to stay in shape but somehow I hit a wall. One affecting factor was the Winter that was much more severe than the previous one. It isn't much fun to walk in icy slush that soaks your shoes in minutes or walk on icy surface where you're slipping every second step. I loved severe conditions as a 20+ year old and ran half marathons in freezing temperatures without a shirt but at 40+ you're just too old for that shit. Several months passed by during which I kept practicing Vajra Body/Physical Dynamic Concentration exercises, which is an isometric workout but didn't do any cardio and therefore my weight began to rise again.


Then, the very day I finished my purification, March 15th 2021, I went out for a walk again but had to turn back after a kilometer because my back and legs were so stiff that it felt like they were made of bricks. I had to use all my mental and physical power to take a step and it wasn't fun. This is the point when a struggle that would last almost a year started.


Despite of icy slush, occasional sleeping problems or problems in my personal life I kept trying to take walks a few times a week for months but it was as if my body didn't want to do that. Every time when I started out for a walk, after 200-300 meters, it felt as if my body shut down saying, ”No, I'm not doing this”. My back and legs were not only hard as bricks but also painful, especially my lower back. I was both puzzled and very frustrated about the situation, and tried everything in my toolbox to get going. It was extremely frustrating for 10 months.


During this time I often thought about few of my students who had told me they had similar problems that prevented them not only from exercising but living a normal life when, for example, one can walk a short distance to a supermarket without any difficulties. Particularly I remember a male student who lost his ability to walk for some period of time due to an illness. I didn't loose my ability to walk altogether but if you had seen me walk at home from my kitchen to the living room, you'd have thought that I walked like an old man. It's alarming to experience that at 42 years of age.


Finally, this January I had enough of it. I booked an apointment to my trusted masseur who I knew could help with the all around stiffness in my body and started to do daily sessions with a Ryobi R18B-0 polishing machine to release those deeply ingrained tensions that would enable me to start moving more normally again. The polishing machine is made for polishing cars but it is basically the same as massage guns you can get nowadays. Massage and Ryobi helped!


Having defeated the stiffness, and already having strong muscles since 2 years back, I've gotten back into proper workouts, this time with much clearer motivation to take care of my body fo the rest of my life. I am grateful that this struggle is now behind me and despite of last year being one son of a bitch, I see meaning in this series of challenging experiences.


I work as a dharma teacher and I think that to be a really good dharma teacher one needs to have a wide array of both positive and negative experiences in life so that one can understand and relate to students and their situations. For example, if I hadn't experienced depression, panic attacks, being poor, heavy drinking, getting married, getting divorced, having kids, having 29 different jobs, burnout, insomnia, obesity and other things, I wouldn't know the nature of those experiences and therefore I could not relate to these typical human experiences.


Sorting out this recent physical problem, it has made it diamond clear how important it is to take care of one's physical body, if we only are able to, until the day we die. Of course, our Western culture tells us to exercise but you really don't know that until you loose the ability to do normal things. That's what hit it home for me.


In Asian buddhism at large, apart from Japan where martial arts are an extension of buddhism, and the Chinese Shaolin tradition, there is no emphasis on physical fitness, even though health is considered important. In Indian, Tibetan or Far East Asian cultures at large there is no concept of exercising for fitness and this, I think is due to the fact that historically there was very little time for leisure in people's daily lives. However, the same applies for yogic cultures and apart from few exceptions, we can say that yogic traditions at large were not involved or interested in physical fitness.


For years I have seen youtube videos, often from China, sometimes from the West, where aged people from 70 to 90 years of age display amazing physical fitness, and most importantly don't look or feel at all as if they were old! On the contrary, they feel and look very young, with straight backs, strong body, robust vitality and bright eyes.


For these reasons, to be able to live a truly happy and healthy lives for as long as possible, as well as from the perspective of dharma, I want to emphasize physical fitness in my work.


Much blessings,


KR, 26.2.2022



torstai 18. marraskuuta 2021

Buddhas of the Future

 

Buddhas of the Future


Fully enlightened people - mahasiddhas - of the future will be normal laypeople with jobs and families. They won't look any different from other people and their lives look the same as everyone elses, though internally their minds are entirely different from those of other people. But isn't it lovely to realise that finally being fully enlightened, being a buddha, being a mahasiddha, looks exactly like you do. Wow!!!


Kim Thubten Lingpa, 18.11.2021

tiistai 26. lokakuuta 2021

Universal Dharma with Jesus, Padmasambhava and Krishna

Universal Dharma with Jesus,

Padmasambhava and Krishna



The last couple of days have been interesting to say the least.



I've been meditating some and found out that my memory is perfect. I can remember the smallest details of life events and places anywhere from my past, including past lives. For example, yesterday, as I was seeing my past life as a monk on Mt Koya in Japan, I could vividly remember the atmosphere and the scent of the four seasons. I can remember everything from my body and outlook, to the light of lanterns in the evening, to the footpaths, to the splendour of life itself, how it was back then, and how it is now... I looked at my hands and feet and the reflection of my face. They look different and yet I know it's me, the same man, the same person. A different lifetime, different place, but the same purpose. Also, my ability to visualise has become perfect. It is effortless and entirely without flaws or distractions. What a delight... What a stunning perfume arising from the wild strawberries!



From a bit different perspective, recent days have made me come a full circle, in a sense. I remember countless times as a little boy, sitting on the edge of my bed alone, praying for my family, the villagers and for all living beings. I remember when doing this by myself the room became filled with the radiance of pure light and the air became thick with blessings. Countless times Jesus and other masters* came to soothe and support me. I remember being a small boy, in my small body in the middle of people and circumstances where there was immense heartbreak and pain. My eyes become filled with tears knowing how my masters from past lives kept me afloat, above the surface that I wouldn't become heavy and sink into the depths of pain.



*those of the mahasiddha family



A number of Pemako Sangha members have told me about their meaningful experiences with Jesus recently. Few received healings from him, one devoted buddhist friend made a connection so strong with Jesus that it made him a bit startled, and he wasn't sure how to deal with it. To me personally, after hundreds of sessions of guru yoga transmission from him directly, Jesus Christ, is as much a master of dharma as Padmasambhava, Vimalamitra or any other of the mahasiddhas. Historically, Jesus lived in the time when the continent of India, from north to south, to east and west was abound with tantric temples - shakti peethas –, practitioners and masters. And then, after years in India, he brought the gifts of yoga to his home land. The rest is history, unfortunately.



Anyhow, my point was to say that I have made a full circle from my early childhood to this day, understanding the role and importance of Jesus in my personal life as well as in the life of my students, and our dharma work together. As you know I have contemplated Jesus-centered method for several years but it dawned on me now that the solution is not to shift from one master to another. What will be done though is to give JC his own place in the limelight, so to speak, together with Padmasambhava, as well as Krishna, to form a trio who've not only had great impact on me and our sangha but who are also known by the world and who are therefore masters who many can relate and feel close to. Also, as a dharma universalist, I love the fact that having these three masters together – Jesus, Guru Rinpoche and Krishna – who most people regard as ”a christian, buddhist and a hindu”, completely shatters religious dogmatism. And that is what the world needs now.



The history of human spirituality is that no matter how hard they tried to keep the teachings ”original and pure”, they always ended up creating narrow minded dogmatic religions. When our basic nature is that of freedom and free expression, the samsaric mind of men always end up making it a tight cage filled with rules and regulations. It is like the classical saying that the way to hell is paved with good intentions. This is what needs to change because, we, the humanity, can't keep fucking up every given opportunity to bringing true peace and harmony on Earth. We need to learn to distinquish between pragma and dogma, between yoga and religion, between practice and belief, and with the heartmind of clarity and true love, keep shedding unnecessary limitations. The mind of men needs to change from thinking in terms of ”us and them” to ”all of us together”. This is true bodhicitta. This is yoga and only yoga can be a true religion that gives freedom, rather than takes it away! So, I think that our little group, should become an example of this and actively practice guru yoga with Jesus, Padmasambhava and Krishna, all three.



Remember, you are the real deal. You are not less or more than all the buddhas and mahasiddhas of the past, present and future. Potentially, you have the mind, heart and vitality of all the enlightened ones! So, please, for the sake of all beings, crack your coconut, split it in half and let the perfume of natural love spread to your loved ones.



-Kim, 26.10.2021





maanantai 11. lokakuuta 2021

Removing Trauma from the Physical Body

 

Removing Trauma from

the Physical Body


Kim: It also makes sense how the scratches get into the physical cells there in the first place, from stress, trauma and all kinds of scary and anxious situations.


I was just wondering about the very first traumatic situations from early childhood, how they plant the very first seeds of painful selfing and how it builds up from there over time. Then a bit farther down the line comes tensing of the belly, shaky legs and panic attacks and so the energy system goes upside down in stressful situations. And then you start avoiding the stressful situations and the stress itself by various coping mechanisms. You just try to survive, scared of the world, scared of people. Or maybe you feel numb. Maybe you're not having panic attacks everyday and they may be mild when you have them but you have them nevertheless and they mess up your energy system everytime it happens. You just want to have a happy life and cannot understand why you feel anxious and scared so often because you've forgotten the early experiences and you have no idea what's going on in your psyche because you haven't learned even the most basic ways of keeping your mind healthy with various types of meditation.


In Pemako method we have different tools and practices to remove the self-based pain from both the mind and the body. Together with the deity practices of mahasiddha bhumi deities (list on the website), there is tapping of the body with mantras (very effective!) and these female deity practices called Dasha Mahavidya, that I borrow from hindu tantra. All in all, it looks like this formula works very well in the case of students like you who has already purified the 10 bhumis but is working on perfecting the ms bhumis.


Something that I've wondered recently is that I could give Dasha Mahavidya to the whole sangha, as I know there are people who have all the above issues and problems of trauma that affect them physically. I use hindu deities for this purpose together with buddhist ones because it makes the progress much faster than buddhist deities alone.

Shane:>I know I would have benefited a lot from having these mantras earlier on.

Kim: -Aa-ha! Well that is another interesting point that takes us all the way to the beginning of buddhism, and the reason why buddhism exists.

There is no end to methods that make people go round and round in meditative states and momentary experiences. Buddhadharma began because that had to stop because there is no other solution to solve self-based existence except to release self-based states, including those that make self-formations subside, into the body of reality (dharmakaya). But damn it, even in buddhist tradition those enticing states of gross bliss and vast planes of expanded consciousness crept right back in(!) and ever since until today a lot of buddhists are not actually practicing buddhism in the sense of liberating beings to dharmakaya but practice momentary states in samadhi, shamatha and jhana meditations. Too bad.

I don't blame anyone who wants to take a break of the mental wheel of repeated confusion (samsara) but it needs to be crystal clear that states of meditation are momentary experiences exactly like states of negative emotion. People are mislead to think that samadhi, shamatha or jhana meditations would solve existential issues. They can't and they don't so if you ask me, if you are in this for "real" and you wish to really know yourself as a living and breathing buddha, forget all practices that are based on gentle one-pointed concentration. I doubt that buddhism as a whole will ever be able to shake off this basic confusion that in my view ruins the tradition that started as a splendid system of diamond clear recognition, and keep wasting the time people put into these practices. This is madness and buddhism as a whole is definitely corrupt.

So, this is a long and winding introduction to your comment, "I know I would have benefited a lot from having these (hindu tantric Dasha Mahavidya) mantras earlier on".

Yes but hear me out... The reason why buddhism was started and grew out from hinduism is because there was a serious need for a method that would remove dualistic ignorance or selfing. The reason why gross bliss and those states of expanded awareness happen in samadhi, shamatha and jhana meditations, as they do in the vast majority of hindu methods, is because when self-based ignorance is still there in the bodymind, very charming states of bliss arise, and bliss like you know from getting high, drinking and having sex, is a trap. There is nothing wrong with sense pleasures but states of gross bliss are states of delusion made of gold! People think they practice the "dharma" but they are actually just rolling in their own shit, just like pigs do. Rusty chains, golden chains, you know.

So, the reason why I haven't given empowerments of hindu deities to my students is what I have explained above. Ignorance needs to be removed first so that you don't get trapped to self-based states in the form of gross bliss, and that is a task that takes ones time for few years at leastor more. But... if my students promise to practice both buddhist and hindu tantra, then I can consider giving shakti empowerments. But if I see anyone in Pemako sangha getting high on deities, I'll come back to haunt you even after I am dead!  


Kim, 11.10.2021


keskiviikko 22. syyskuuta 2021

Contemplating A Shift

 

Contemplating A Shift



Kim: If your deceased relative was a religious person, you should ask the founder or highest ideal of that religion to take the deceased person. In the case of baptised christians, for example, practicing or non-practicing, you should say a sincere prayer to Jesus, Holy Spirit or God. Then observe what happens or doesn't happen. As yogis we should make sure that the prayers work. Lip service is never good enough.


As buddhists, we are often given the advice to ask Amitabha, the buddha of light, to bless and help deceased people, and it is a good advice. However, I recently made an observation that it is best to pray and ask blessings from the figures of the religion that the person in question is familiar with. As christians, for example, are familiar with the face of Jesus their subconscious mind accepts and receives the blessings of Jesus easily, without any problems, while the face and energy of Guru Rinpoche or any other guru or archetype, such as Amitabha, that the person is not familiar with is rejected. This happens simply because the face is foreign, in other words, there is no karmic connection. We can speculate about this and say that Amitabha is not an archetype but our own true nature but this isn't exactly true because Amitabha is both an archetype and the nature of our minds. When we talk how we can help people who are dead or who are ill, for example, we need to understand that it matters who we pray to even if all gurus and deities are expressions of the same nature of mind. Meditators know this but non-meditators don't.


Recently I was in the following situation after I moved to a new building. The building where I live is mostly for senior citizens and as one might imagine there is lots of illness and even the energy of death in the building. I sensed this during the first couple of days after my move and like I always do to clarify stale energy, I chanted some Guru Rinpoche mantras into the building and the habitants to do some cleaning. I could sense that the building was affected by my prayers but the habitants weren't so I took a moment to observe why that was the case and I realised that the subconscious minds of the habitants are unfamiliar with who GR is. Once I realised that I turned to Jesus and asked his blessings which worked instantly. It blew through the house and everyone in it like a fresh Autumn breeze. This made me realise how precious the christian baptism actually is because it creates a fortunate karmic connection between the one who is baptized and Jesus, who is a fully attained mahasiddha. As I've long contemplated the suitability of tantric buddhism or the lack of it for the Western audience, this experience again spoke in favour for presenting yogic teachings in the West with Jesus as the head figure, rather than any foreign figure who the vast majority of locals have never heard of. Anyway.


I wish much love, light and blessings to your deceased relative and pray that his journey continues lightly and pleasantly in the guidance of great masters who he knows. Much blessings to him.


Karl: Lately I’ve been thinking about whether the establishing of Budehism or a Christian renaissance would be the most effective answer to the general degeneration of the West.

I used to think that Buddhism would gain a solid foothold here, but I’ve come to doubt that. Perhaps secular Buddhist practices, but they don’t seem to work very well in realising the actual purpose of Buddhism, to say it the least.


Also, if the law of action and reaction holds true in a conventional manner in society, we should soon see a mass reaction to the secularisation and subsequent deconstruction of traditional Western values. I’ve come to believe over the past few weeks that a revitilisation of a living Christian faith will be at the centre of that.


Anyways, just sharing recent thoughts regarding this topic, as your post was well timed with my own musings.



Ben K: Very interested in this conversation. My question is, though, ok pretend we want a new revitalized Christianity: how do you fit all of these effective tantric practices into that system? I just don't see how to do it without the rich lineage of mahasiddhas that all contribute to buddhist tantra being so effective. I mean look at how weak hindu tantra is today, because most of the lineages are dead now, even though they had all the same techniques (and more probably) that the buddhists have. But they lack the living lineage...


Karl: I guess it must be possible seeing that there are (seeming) accounts of rainbow body attainments in Christianity too (as well as in Hinduism and Daoism).

Also, a tantric system essentially only needs one mahasiddha to bring the juice into the practices, whatever form they would take.

And if, hypothetically, a Christian tantric lineage would manifest , I don’t see why other mahasiddhas wouldn’t support it, as long as it works.

That being said, I have no idea how it would look other than having Jesus at its centre, so I am just thinking out loud here.


Ben E: My own two cents is that anything too rooted in religions of the past will bring too much associated baggage into the future.

Something that avoids being boxed in as a religion would be ideal. The way a martial art is not a religion but a way of living.


Robert: Would you say a secular, more "sciency" approach to end our existential suffering could serve that rebound in the future too? What I mean is that I'm seeing a general belief in scientific methods to solve all our problems as rising in the collective mind. Which for all intents and purposes I think is a good development, but I'm curious whether those methodologies could ever serve for our existential liberation as well. I know the positivistic discipline of modern psychology already hosts terms for Atiyoga, Open Monitoring and Shamatha, Focused Attention (perhaps there are more), and studies are made upon these; what are their effects and so on. There's nothing to say tantra couldn't be observed and documented in a similar fashion, not to say the entire path through the bhumis could be studied scientifically. So the question is if repackaged ancient methods, stripped of their history and cultural context, if the data is significant, could gain momentum as a vehicle for mental health in the modern world, or are we also thirsting for the air of mystery that classical spirituality and religion offers when push comes to shove? So this post turned out way more complex than when I thunk it, but I hope the thought comes across


Karl: Perhaps, but I don’t necessarily see cultural baggage as all bad. It can, as illustrated in the OP, also bring familiarity into the picture.

Christianity is, whether we like it or not, very much a part of the Western psyche. In most descripitions I’ve come across of near-death experiences of Western people, for example, some form of Christian narrative is presented. Though, not in a dogmatic or narrow-minded way. And these are not from people who perceived themselves as Christian prior to the NDE, but mostly atheist.

While that is anecdotal of course, it does suggest (to me atleast) the importance of tradition and familiarity with regards to spirituality.


Ben E: I see your point. Although there are plenty of religions in the US besides christianity, such as judaism (where I come from), islam, and hinduism. I think the people who will take up spiritual practice in earnest don’t necessarily need something familiar to appeal to them.


Karl: Yes, I am overgeneralising when using the term «the West», but still, according to The 2020 Census of American Religion, 70 % of Americans identify as Christians. The numbers are very similar in Europe.

As for the latter point, I’m not so sure if categories sparking karmic affinitity are not necessary. Perhaps for some some people it is not so important. For myself, however, the familiarity with (originally Machig Labdron, and later) Guru Rinpoche and Yeshe Tsogyal, definitely helped propel my practice forward and past the initial doubts.

I’m not rejecting the idea that a non-traditional, non-religious approach would work well, I just don’t presently see how it would deal with these issues.



Kim: Here's my further thoughts about this.

First of all, Jesus was not and is not a christian, i.e. a follower of christian religion. If I think about a method leading to full enlightenment, centered around Jesus as the master, (like I've done countless times by now) I don't associate it with christianity at all and therefore would not present this method as a revitalised form of christianity. My personal experience of Jesus is what matters the most and this I would like to give to all those who know about Jesus but don't know him due to various reasons. The biggest one of those reasons is christian dogma and lack of contemplative know-how within that tradition.

Having said that even the most basic christian practice of prayer is in the style of call and response. If you call for Jesus's blessings, it is there instantly to be felt and received. This is what in yoga and tantra is known as tantric guru yoga. Contemplative christians, who are a minority among christians, practice tantric guru yoga with Jesus and other saints, and have done for ages.

It is true that there has been many christian contemplatives from the desert and orthodox traditions who attained what in tantric buddhism is called rainbow body. This is known as resurrection in christianity. View and practices to attain what Jesus is said to have attained has been kept secret but what I'd like to do is to explain Jesus as a master yogi and his attainment, and his example that all us can follow, to others.

Many years ago I was asked by my master to collect bits and pieces of wisdom practices and put them together in a system that people could practice. Now, we have it all figured out, the whole path from unawakened state to full enlightenment, but the problem is like I stated above that this teaching, now known under the buddhist banner of Pemako Buddhism, doesn't reach people effectively enough, and it is yet to be seen who any type of buddhism takes foothold in the West. I took this rebirth voluntarily to try to make a difference but even after 13 years of teaching full time, I spend most of my time alone when I would want to connect with many people and instruct them how they can become free. That is really the only thing I want to do but it is clear that if I remain under the banner of tantric buddhism, completely foreign to the vast majority of Westerners, this will keep imposing limits on my work and consequentially at the end of the day benefits will also be limited, when they needn't and shouldn't be. It actually feels against me to stay in this situation. I feel that it is my own true nature that is pushing me for change.

Secular teaching is not my thing but I think that the spirit of pragmatic dharma would go a long way with a method where Jesus was the main master. There is so much misinformation and sheer absence of knowledge of views and practices, results and attainments in christianity that it is a mess, so many people don't have even basic view and knowledge that something could be done about our sense of being lost or having no purpose in the world. In Pemako method we have pragmatised both the view and the practices, results and attainments and the effectiveness speaks for itself. It would not be much different with Jesus as the captain.

Jesus was a yogi who practiced with masters, received many transmissions and as a result had great compassion (bodhicitta) and attained full rainbow body. It is not possible to attain rainbow body without (tantric) transmissions, including atiyoga, which is why he must have had (tantric) masters. There you have it. Explaining this in pragmatic way and offering a method that would empower one to achieve the same as Jesus would have great potential in this world. There is not a single person here who doesn't know who Jesus is.

keskiviikko 4. elokuuta 2021

About Readiness and Basic Principles

 

About Readiness and Basic Principles



We start with no confidence at all in who we truly are because we don't know who we are. However, my style of dharma is entirely tied and related to practice, that is, actual recognition of our true being, and in this way we start coming up with confidence little by little. In a year or two your life will change altogether because that recognition becomes stable.


However, to some people, for various reasons it can take longer to stabilise the basic state. Some are not ready when they come to pemako and for this reason they can't really understand how buddhist meditation works and how tantric meditation works. This is a sign of having not enough "merit" which means not being ready, not having realised that the pain is inside or heads and hearts, that it's not anywhere outside. Anyway these students still make some progress, though usually slowly.


If your progress is slow, openings and perfections come slowly, the problem can definitely be found from 1) not understanding the four noble truths and/or 2) not having developed genuine bodhicitta. Of course poor health can make progress slow (or very fast) but that's another topic.


So those who feel like practice is heavy or hard should contemplate the 4 nt's and bodhicitta. If they still don't hit one's heart, then I think it is better to stop practicing because practice will only just make you feel worse by making subconscious negativities and self-based habits come to the surface but if you don't know and cannot practice correctly, you'll just project your negativity to those around you.


People who have this problem don't often realise how much chaotic energy they might be bringing to their teacher, the sangha, their families or even work environments, so this is something we all definitely need to contemplate because not only we might be making ourselves feel like shit with our wrongly directed and motivated practice, but we might be making others feel like shit too, and that obviously misses the mark entirely.


Those practitioners who are ready, have merit, have grasped the meaning of the four noble truths even before hearing about them. I mean that ready students know that the suffering is inside us, in our minds, in our self-delusion, and that spoils life for us. A good practitioner remembers this always and uses all opportunities, day and night, for being and becoming aware of the endless negative and small-minded forms and ways the small self takes. The difference between unripe and ripe practitioner is in this alone: a ripe practitioner uses the self-based stuff for practice while an unripe practitioner thinks that the problem is somewhere outside and so begins the endless complaining and conflict-making. This is the reason why teachers and masters of old didn't take students unless they tested their ripeness. They were very smart to do that because 1 or 2 unripe students in a sangha can create hell of a lot of problems for others.


In a sense, a good practitioner is on guard at all times and especially when the subconscious negativity hits the fan. Together with bodhicitta and understanding of the practice and the path, alertness and vigilance, is the formula that takes us all the way to perfect freedom, unshakable stability and firsthand realisation of the buddhanature. There is no doubt about that.


The secrets are in the basics. Although there are great differences between methods and vehicles, all of dharma is based on the same principles that are shared even by other religions than buddhism. So, all secrects are in the basics.


The reason why the word secret is often used is because for someone who is ignorant of the basic state, the reality of oneself and all things remains a hidden secret. It remains a secret because we are deluded but to undelude ourselves all we need to do is grasp the basics. Knowing the most basic theory and practices from inside out will make you a master, a living buddha, who is a living embodiment of bodhicitta. It is all so simple. 

 

-Kim, 4.8.2021 


perjantai 9. heinäkuuta 2021

Insults from One's Teacher

 

Insults from One's Teacher


This is true but to be clear. Many teachers insult their students to point out their issues to them. I don't do this. If you do your practice, you can't avoid your bananas coming up. True, sometimes people don't realise that they have a dark night or that they are very angry but pointing this out to them is very different from insulting them to have the subconscious stuff come up. I am sure some teachers like this kind of "pointing out", by insulting them and it is good to ask why but I think that if one needs the practice, to solve one's existential problems, then you'll do the practice and persevere it, no matter how rough it gets. If the student is not ready, on the other hand, they'll quit and find some easier practice. That I would have to go into all this and start insulting my students on top of everything else, I don't think would be that helpful and would just be something extra for me, the teacher, to do. I have faith in the Four Noble Truths and our Pemako method.


Kim, 9.7.2021

perjantai 18. kesäkuuta 2021

Basic Goodness – The Root of All Religions

 

Basic Goodness –

The Root of All Religions


What is common to all major religions is the element of worship of some higher, more profound or spiritual ideal. Christians, hindus and buddhists all have their objects of prayer, worship and meditation. In this way, practitioners of religion put themselves near to their spiritual idols and gain benefits from doing that. Typically these benefits include the sense of becoming peaceful, sober-minded, patient, tolerant and loving. It is fascinating that regardless of religious orientation, contemplatives of all religions are known by these same marks. From this perspective all paths seem to lead to same or very similar transformation and maturation of the human mind and heart.


What is also fascinating is the similarity of descriptions of inner experience among advanced contemplatives of different religions. They all describe unification with their chosen ideals, and therefore, transcendence of it. Christian mystics describe being unified with God or Christ and buddhist adepts describe realising the buddha within. Hindus and taoists describe the same thing. Isn't it extremely enchanting that based on their accounts, advanced contemplatives seem to go beyond the differences in doctrine but also seem to discover a common bedrock of pure radiance and its many positive expressions, that is beyond all and any of their former spiritual idols? This is transcendence of paths, stages, religious doctrine and idols of worship. The number of contemplatives who talk in this manner is low but nevertheless exists.


I never believed that there would be only one path or one way to existential freedom, that comes through transcendence of particulars. I never believed it because it didn't make sense to me.


All beings have pure and divine nature that cannot be given or taken away but goes undiscovered. That is the very reason why we live our lives in emotional pain and existential confusion, not knowing who we really are. Below the chaos and confusion of thoughts and emotions, there is incredible peace and clarity that is common to all beings. You are basically good! Utterly good! Discover this good in yourself and become an embodiment of it.


In this way, by becoming aware of who we really are, we tap into the common bedrock of all religions that is already in us.


Kim, 18.6.2021







torstai 17. kesäkuuta 2021

Sacred In Us

Sacred In Us


Hi friends,


I'd like to take a moment to remind you that there is a perfectly awake, calm, clear and sober being in you, at this very moment. This pure and sober being comes out every now and then, and you might remember incidents of having had a really clear mind that you don't normally have. Maybe you experienced this clarity on the day when you graduated from school, had your first child, got married or sang a song at friend's birthday party, for example. This clear mind is called buddha in buddhism, christ in christianity, or bhagavan in hinduism. All beings have this pure nature and you are not an exception to this rule. Actually, we don't only "have" this nature, we are this nature.


Our basic nature is abound with kindness and goodness. At this very moment, there is this bright and sober being in us, that is perfect as it is. So, find it in you, in your being right at this moment. Discover it and see how your energy shifts. We all know how it feels to be stressed, tense, anxious, angry and depressed. All these negative emotions make us feel small and contracted. We all know this all too well. On the other hand recognising our basic nature, releases our small-minded doubts and judgements, and we feel free and unhindered. It is very empowering to discover who we truly are!


Even if we have hard times in life, we have a mind that is always clear and sober, without irritation and anger, always fresh, realistic and positive. This is the sacred in us all. In you too, right this moment.


Kim, 17.6.2021

perjantai 11. kesäkuuta 2021

Yogas With or Without Knowledge

 

Yogas With or Without Knowledge



I don't think that emptiness teaching is or was meant to start a new religion that we now know as buddhism. I think it was meant to fix the central problem in hinduism but then things went otherwise and a new religion was developed. It is a whole another discussion how is it possibe that there is so many basic misconceptions and misunderstandings in hinduism, considering that jnana yoga is one of the most basic forms of hindu yogas. There cannot be any other knowledge or jnana than knowledge of one's true nature. All other jnanas come far second and yet, it is these secondary knowledges that most hindu practitioners spend their lives with, left ignorant of one's true nature. That is a tragedy.


The way I see it is that both self-delusion and its removal through the teaching of shunyata are both universal. We have to reset the karmic counter back to zero (shunya) to be able to have the primary knowledge of our existence. However, considering that this teaching isn't available to that many people and it comes together with the religious packaging of buddhism, so people associate the teaching of emptiness with buddhism, Asia and so on, are signs that many things went wrong along the way for various reasons. If we look at great founders like Jesus and Buddha, I think what they meant to do was to offer and bring medicine for the humanity, not start their own groups for the sake of having a group. Although I feel that I'm a buddhist, often when looking at what goes on in buddhism, I feel like a complete stranger to it. It is just what Babaji told me years ago, that there is no this or that yoga, you could say no this or that religion. There is only that which works and that which doesn't in terms of existential confusion. People get so confused when faith and belief come into the picture and loose sight of what is truly important. To me there cannot be other type of dharma than dharma that releases dualistic (plus or minus) confusion into zero. And this was always the real meaning of yoga.


Kim, 11.6.2021

keskiviikko 9. kesäkuuta 2021

Emptiness and Buddhahood

 

Emptiness and Buddhahood


Without emptiness practice, one cannot practice dzogchen. There is no such thing as dzogchen without the foundational realisation or insight of empty nature of mind. For this reason, we need to understand that we actually cannot practice atiyoga without complete purification. Without emptiness, dzogchen becomes entirely dualistic because the "natural state" is seen to be separate from thoughts and emotions. However, if you read any past master they make it clear that thoughts and emotions are not apart of the natural state. So what you need to practice is vipashyana, emptiness meditation, to release the sense of me-ness from all and any mind objects. In Pemako, we do this both by sutric and tantric means, sutric and tantric vipashyana. Sutric means to study, investigate and liberate selfing from the mind objects directly. Tantric vipashyana means to practice deities through their mantras and visualisations. Both result in directly seeing that whatever mind objects appear in the mind: any thought, any emotion, any dream, any desire, any fantasy or any subtle formless energy, is without this entity that samsaric beings refer to as "me" or "I". This solves the problem and this is the meaning of liberation in buddhadharma. From there, from emptiness of all phenomena, from exhaustion of all phenomena, great perfection or buddhahood is seen and attained. This means purifying the bhumis 1-10 and becoming a mahasiddha, or a buddha, whose mind has been exhausted of self-delusion. There are no distractions or bumps in the mind of a buddha, and no sudden surprises, no hidden blind spots... Completely clear and pure, radiating soft blessings...


Kim, 9.6.2021

tiistai 8. kesäkuuta 2021

Aiming for Cultural Change in Dharma

 

Aiming for Cultural Change in Dharma



Kim: I didn't come here just to teach a handful of students, even though they made it to the end of their practice. I've always had the feeling that I've come to create a big enough cultural change in dharma that keeps growing for centuries ahead. If I can reach enough people to leave behind 100 teaching mahasiddhas, there is a realistic opportunity. It takes not only a large number of enlightened teachers to make a small cultural change, but also a group of professionals running an organization, and money to run the activities. Just yesterday I was thinking about how amazing it would be to offer our center's residential training, with monthly retreats, for free. It would bring student material (as well as other things) to us. It would be easy to teach.


Ben: What are your thoughts on the historical buddha and how all of buddhism sprung from a single individual? Is it about leaving behind an army of enlightened teachers or does there also need to be a readiness among the culture? If so, do you think today’s culture is ready?


Kim: Hi Ben. Oh, enough people have been ready for ages... but the teachings haven't been there... and now when they finally are, they are ineffective, wrong or unfitting. Readiness is there for sure. Look at how eagerly so many people around the world practice... There are many many people who put all their spare time into practice. If they did practices that they understood and were suitable for this time and culture, they'd advance through the bhumis and become buddhas.


When I speak of leaving a mark to the world's dharma culture, I mean just that. Not changing it all but leaving a mark that stays and grows over time. Hakuin from Japan is a pretty good example of this when he revitalized rinzai zen few hundred years ago. He left, if I recall correctly 90+ dharma heirs. I can think of few good zen roshis from his lineage that are alive today, my late hitsuzendo master as well as monastery roshi being examples, and many other excellent ones from previous generations. Culturally speaking, they had the real thing going on for couple of hundred years, until it withered because of Hakuin. Historically speaking tb in Tibet was as strong if not stronger, until it crumbled down within the last 70 years. They had a culture that supports practitioners, and they had money and people. Now, like Japanese buddhism, Tibetan buddhism is mostly without the pulse of realisation, though there are few bright sparkles here and there.


All I can do is to speak, explain my plans for the benefit of the world society and continue teaching those who want to be taught. I cannot say if Pemako will meet my plans and expectations but I hope that our sangha takes this as seriously as death, and helps me to accomplish everything that can be accomplished. To quote Khandro Namsel Dronma:


"To tell you honestly, in my mind I have a very strong belief that the essence of life is only to have the realization of bodhichitta and emptiness... If I cannot help people to generate these things, our meeting is just a waste of time."


Until this year comes to its end, I'll have reported a number of people in our sangha who have reached the end of their emptiness practice, i.e. attained buddhahood or the 11th bhumi. Both before and especially after all mind phenomena has been liberated to dharmakaya, conduct becomes one's practice. Conduct means actualising bodhicitta. Actualising bodhicitta means helping others over to the other shore (parasamgate). That means meeting, working, talking and meditating with people. To do that we need dedicated people and resources which we don't at the moment have. Method that is no longer a hypothesis we now have.


8.6.2021


sunnuntai 30. toukokuuta 2021

Westernizing the Arts of Zen

 

Westernizing the Arts of Zen



Hello all!


I think there are many new members here who don't know the history of this page. I started it 10 years ago and have been somewhat active through the whole time posting interesting links and sources on the wall (scroll down to access).


I studied zen calligraphy and zen art with Terayama Tanchu Sensei, buddhist heir and student of Omori Sogen Roshi and Yokoyama Tenkei Sensei, until Sensei passed away in 2007. He was probably the most respected and widely known authority of zen art and zen calligraphy in Japan.


Myself being a Westerner, I have spent many years processing the meaning of zen art in the West because basically all the Western people/practitioners I've ever met cannot relate to the outer form of Japanese and Asian zen art because they are not used to black ink, white paper and other such purely Asian features. For this reason I've spent any years contemplating the meaning and expression of zen art in the West in a form that Westerners could relate to. I have shared my thoughts about this throughout the years, as well as developed my own style of painting in the process. 

 

No East, No West - Mu To Zai, by Terayama Tanchu Sensei

I think there is a treasure chest within everyone of us, modern citizens and artists of the world, that is waiting to be discovered (zen, awakening, enlightenment) that can then be expressed through different artforms. We have art tradition of our own in the West or wherever you might live, but what is missing is the pure and bright mind, soft heart and unified body that was cultivated together with the art form in ancient Asia. Here, there is lot to learn for Westerners.


Because of my training this topic is very dear to my heart so I hope to contribute to bringing Western or non-Asian art forms and teachings of recognised reality together.


OK, I just wanted to say few words of introduction and welcome our new members. Feel free to ask and discuss about these topics here.


Here is a video of my teacher Terayama Sensei doing a form of physical-awareness exercises. I haven't seen anyone move like that, not before or since :) https://youtu.be/lZ6FHg9IIJo


-Kim, 30.5.2021


Zen Art and Zen Calligraphy at FB: https://www.facebook.com/groups/257852984267435/

torstai 29. huhtikuuta 2021

About Academics, Practitioners and Yogis - Existential Specialists

 

About Academics, Practitioners and Yogis - Existential Specialists


This morning I watched some videos of a buddhist seminar where some academics, monastics and lay practitioners had given their presentations about various dharma-related subjects. It's not the first time I see such presentations, and also this time, as previously, something poked me from those lectures.


Regarding academic study of yoga, dharma and buddhism I never understood why someone would put more time and effort in the theoretical study of it, over practical study. I never understood why one would spend more time with second hand information about existence when you could get first hand knowledge directly from your own mind by doing the practice. Listening to academics, who often give their representations about various types of information that they have accumulated from second hand sources, to me it feels like driving a car that has flat tires. There is something essential missing there. It is just superficial information, exciting and fascinating thoughts and theories. Without practice, these ideas makes it even worse because there grows a gap between practice and its actual benefits, and purely theoretical information.


To be clear there is no problem with information or academic study, I just never understood about this kind of priorisation of things. If you know you are deluded by your sense of small self, and you know about the availability of various traditions and their practices that can help you to get out from that delusion, why would you not make solving that existential problem a priority in your life?


Dilgo Khyentse Rinpoche:


When buddhas look at samsara with the eyes of their omniscience, they do not see it as an enjoyable place. They are acutely aware of the sufferings of beings, and they see how senseless are the pointless, temporary goals that beings try so hard to attain. It is important to become more and more clearly convinced that the only thing worth achieving is supreme enlightenment. Contemplating the sufferings of samsara, you will naturally develop a strong wish to be liberated from it."


In this light pursuing academic studies of yoga, without practice, is just another samsaric distraction.


I always say that we need professional yogis here in the West, and actually everywhere in the world because priests, doctors, psychologists or academics cannot help people with their existential confusion. Only highly trained specialists of the "teaching of reality", i.e. yoga and dharma can do that.


For this reason, especially in these dark times, those who hear the call in their hearts, should make the attainment of supreme enlightenment for the sake of oneself and others, the foremost priority in their lives above anything else.


In relation to this, I was also reminded of this short text by Jon Norris:

http://openheartopenheart.blogspot.com/2019/12/overlooking-yogic-aspect-of-vajrayana.html


-Kim, 29.4.2021

keskiviikko 3. maaliskuuta 2021

Long Cessations: How Buddhahood is Actually Attained

 

Long Cessations:

How Buddhahood is Actually Attained


Tomi: "I have started to have full Rigpa moments; yesterday it lasted for two hours."


Kim: Reg. "full rigpa moments". These are long periods of the mind entirely ceased. This is directly experiencing "emptiness of all phenomena", the whole mind from 1st to 10th bhumi empty. I say long because they last much longer than few seconds or minutes. It means literally experiencing oneself as a fully enlightened buddha.


Awakening experiences (bhumi openings) are usually brief. They are like flashes of all lights of a house switched on but it (cessation) lasts only from seconds to few minutes. Despite of the briefness of bhumi openings and perfections, these breakthroughs indicate that the type of practice is correct because despite of their briefness at this stage of practice, cessations are directly seeing one's buddhanature, which is the heart and soul of all dharma and spirituality. There is no dharma other than awakening experiences.


Based on several accounts of our sangha members, this begins to happen roughly around the perfection of 1st-6th bhumis. As you keep perfecting them and have smaller perfecting shifts (for ex. 7.1, 7.2, 7.3) inside major perfections (7,8,9), durations gets longer. For example, let's say from 1-2 hours, to 4-5 hours, to 12 hours, to 24 hours to 48 hours. The longest I've had so far was 60 hours or 2½ days nonstop in August 2020 when I was (still am) working on perfecting the 10th bhumi.


So, when someone has more than six bhumis perfected (and all 13 open), it means that her or his mind is more than 50% purified. In other words, in the mind of such person, one's natural state has become prevalent over self-deluded state, and because of this cessations start getting longer and longer, or in other words, one doesn't only "begin" to see oneself as a buddha but really gets to try living as one. This keeps happening until insight of emptiness penetrates into all bits of the psyche (1-10 bhumis).


So with what Tomi here calls "full rigpa moments", we are talking about not partial, nor short but complete recognitions during which one gets to live, breathe, taste, touch and act as a fully enlightened mahasiddha for hours or days, depending how long it lasts. During these moments we really get to experience how life is for a mahasiddha. Through this experience we really come to know what purity and freshness (suddha/kadag) are. We come to understand why they call it the "great perfection" that is "unexcelled" (anuttara samyak sambodhi). Again, it is very different from brief glimpses... You get to live as a mahasiddha, that's it!


Nine Pemako sangha members so far have told me they've had these lasting anything from an hour to half a day. This indicates that we are approaching buddhahood as a group of individuals in the near future.


We have been reminded again and again by past masters, such as Tulku Urgyen Rinpoche, who said that in his lifetime he met "many men and women" who had attained buddhahood, that it is "not a fable or a fairytale" and that it is possible indeed for people "world over". These words can be found from his book Repeating the Words of the Buddha.


Living grace and guidance of our gurus, Guru Rinpoche and Yeshe Tsogyal; correct view of emptiness that unites samsara and nirvana; correct view of compassion that is equal to all sentient beings; correct application of practices that in the case of Pemako many are unique to our method; committed internal work to make us strong and fearless in the face of hardship; and faith in the teachings of mahasiddhas who've lived before us. That's how we've made it work.


-Kim, 3.3.2021


torstai 15. lokakuuta 2020

Relationships Based on Trust and Respect

 

Relationships Based on

Trust and Respect


Buddhists talk about samaya which means a relationship based on trust and respect. We need to treat all aspects of our lives with respect and kindness, so that things won't turn against us and cause us problems.


Samaya is important in all kinds of relationships, between friends, companions, parents and children, people and their pets, people and their surroundings and people and nature. If we don't treat our friends respectfully, friendship will come to an end. If we behave hatefully towards our companions, distrust is created and that will inevitably pull the couple apart. Children who have been treated badly by their parents, don't want to hear of their parents because there is no trust. Dogs that have been yelled at or kicked, are nervous and bite their owners. Mother Earth, that together with the Sun, provides everything we need to live, but when treated with disrespect, it creates mass fires, earthquakes, tsunamis, floods and hurricanes to indicate that such disrespectful treatment will not be tolerated. Respectful treatment is crucial even between our minds and bodies. If we treat our bodies badly, it creates illness. If we behave selfishly, everything that is good turns against us. We turn our Pure Land, our paradise, into a living hell. This is the consequence of self-based ignorance.

 


All life is good. All humans are basically good. All life is basically good. All life is imbued with immense kindness and radiates happiness. We are nurtured, protected and taken care of from the beginning. We have the power to change things for the good. We have the power to heal ourselves and others. We have the power to stop things from getting worse. We have the power to heal. We can re-establish trust and respect because all beings have the nature of perfect enlightenment.


Kim, 15.10.2020

Pemako Buddhism,

www.pemakobuddhism.com


Become a monthly supporter or make a single donation here: https://www.pemakobuddhism.com/34566

tiistai 6. lokakuuta 2020

May Women Thrive as Tantrics!

May Women Thrive as Tantrics!



The past of buddhism is maledominated. All major religions that have emerged during the past roughly 2000 years have been maledominated, and still remain so. Maybe this is because this has been necessary in the past. Maybe this is because otherwise teachings – dharma – wouldn't have taken ground. If we started talking about the many problems of maledominated religions, that would be a long conversation. Without doubt we would feel bad about many issues, wrongdoings and mispresentations done and imposed by religious men. That is highly unfortunate. Personally, I feel sorry for the fact that equality between sexes didn't exist in the past and in many ways still doesn't exist today. However, I also see some positive light coming up in the horizon.


Over the last roughly 100 years, dharma has been brought to the West. Here in the West, we have a very different kind of history and traditions, also in regards to gender equality. I think that in this setting women can begin to flourish as dharma practitioners and realized masters. According to my father,


The basis for realizing enlightenment is a human body. Male or female–there is no great difference. But if she develops the mind bent on enlightenment, to be a woman is better.” -Guru Padmasambhava

 

I think that women have an ability to understand tantra better than men. In general, women are more intuitive in their use of the body and mind. They also might have more sensitivity than men. Also, the fact that they are embodiments of the feminine principle, puts women closer to full buddhahood known as rainbow body, if we look at female constitution alone, and I think this is what Guru Rinpoche is referring to in his quote. This is a somewhat artificial categorisation but I think these things are true. 

 


I hope that dharma takes root and becomes authentic in the West. I hope that women empower themselves through the practices available to them which wasn't at all the case in the history of buddhism. I hope that Western women especially take up the practice of tantra because vajrayana suits them better than sutrayana. That is the way to truly empower women.


Personally I hope that I can give many of my female students dharma transmission so that they can become representatives and embody the teachings of Pemako Buddhism for the benefit of all sentient beings. I wish that these authorized female teachers, can show an example and encourage other women to become true practitioners who aim for full enlightenment. Looking at our sangha and sensing into the future, I feel that the future is bright in this regard.


May women thrive as tantric yoginis!

May women fully embody our original state free of confusion, full of love!

May women of this world become buddhas!

May women become fully realised masters who lead sentient beings out of samsara!

Ho! May true dharma spread in all directions!


I bow to my guru father, Guru Rinpoche,

and join the smile of my guru mother, Yeshe Tsogyal,


Kim Katami, 6.10.2020

Pemako Buddhism

www.pemakobuddhism.com

 

Become a monthly supporter or make a single donation here: https://www.pemakobuddhism.com/34566 



keskiviikko 30. syyskuuta 2020

Vows of the Purehearted Being

 

Vows of the Purehearted Being



If, after I attain buddhahood, I fail to bring sentients beings to buddhahood, may I not attain buddhahood.


If, after I attain buddhahood, I fail to teach the dharma of liberation to sentients beings, may I not attain buddhahood.


If, after I attain buddhahood, I fail to bring sentients beings from samsara to nirvana, may I not attain buddhahood.


If, after I attain buddhahood, I fail to offer a place of rest to sentients beings, may I not attain buddhahood.


If, after I attain buddhahood, I fail to be like a mother to all sentients beings, may I not attain buddhahood.



Namo Yeshe Tsogyal Ma,



Kim Katami, 30.9.2020

Pemako Buddhism

www.pemakobuddhism.com


Become a monthly supporter or make a single donation here: https://www.pemakobuddhism.com/34566