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maanantai 13. helmikuuta 2023

Enlightenment is supposed to end suffering, but does it really?

 

Enlightenment is supposed to end suffering, but does it really?



Q: Have anyone experienced a change (for better or worse) in the experience of psychological trauma following attaining a path (SE through to arahant)?
We all know enlightenment is supposed to end suffering, but does it really?
I know Daniel Ingram and Tina Rasmussen mentioned still having ego material, even after enlightenment, which I find disheartening. Maybe I am just overthinking it, but I would love to hear anyones direct experience with this, if you would be willing to share it.



Baba: Hi. It's a really good question that can't be answered in just one or two sentences. I'll explain this in nutshell and link a video that goes into this in more detail.



There are two types of subtle bodies: one made of one kind of channels (commonly known as nadis and chakras) and other made of different type of channels (commonly known as meridians). The meridian system is very closely associated with the physical body to the extent that traditional chinese medicine uses physical acupuncture needless on nonphysical meridian points to heal physical organs. The nadi system on the other hand is farther away from the physical body, though still connected with the body through the meridian system. If we look at these three bodies, the continuum is set like this: physical body, meridian system and nadi system. From grossest to subtlest.



Enlightenment through wisdom insight, as taught in buddhism, takes place in the nadi system and while all the bodies are connected and one event might have effect on all bodies, as a rule, it can be said that even if wisdom insight makes great changes in the nadi system of mind, the meridian system of mind and whatever is stored there can still remain mostly untouched. It's the meridian system that stores traumas (mostly).



If we leave the whole vehicle (skt. yana) discussion out of this and think of buddhists at large through the same lens, this explains (at least in some way) why some teachers who were considered to have been highly realized, acted badly or abusively because of their trauma. If you're solely focused on wisdom insight, most of trauma goes unnoticed and unadressed.



My present understanding of shamatha/calm abiding and jhana/meditative absorption is that they're buddhisms answers to adress the meridian system, though to this day I have not seen a presentation that would discuss them as ways to heal trauma, instead of being presented as concentration practices. I've recently been listening to talks by jhana-teachers and was just about to watch Tina Rasmussen's interview if they present this aspect in her tradition. View and instructions are everything in this art and largely define the results. I know lots of people who practiced shamatha solely from concentration/samadhi perspective that left their traumas pretty much entirely unadressed.


More in this video:

https://www.youtube.com/watch?v=2iuNj_zU8A8


Hopefully you find this helpful.


perjantai 26. helmikuuta 2021

To Abide or Not to Abide, That is the Question

 

To Abide or Not to Abide,

That is the Question


Few days ago I heard of this man, Dhammarato, a former theravada monk and teacher in the Thai tradition of hinayana buddhism. I like his style and presentatioin very much but here, (video starts at 59:15) he says something interesting in reference to the four stages or paths leading up to arhathood which is the end point of hinayana buddhism. He says that even arhathood is temporary and that it needs to be kept up or it starts going back. I've heard the same thing from Daniel Ingram, who is also theravadin.


See Dhammarato at Guru Viking interview: https://youtu.be/istI9kK1cAg?t=3561


Technically speaking there are two main types of nirvana or liberation: 1) abiding nirvana that is attained by arhats and 2) nonabiding nirvana that is attained by buddhas/mahasiddhas. Nonabiding nirvana doesn't go backwards and there is no more practice to be kept up because all of selfing from gross to subtle to very subtle are liberated. In terms of the 13 Bhumi Model, the first type of nirvana is the perfection of bhumis 1-6, the second one is 1-10. Here you can directly see the difference between hinayana motivation which is self-liberation and mahayana motivation which is to attain full enlightenment for the sake of all sentient beings. In short, because of this difference in motivation, mahayana practice accesses layers of the mind/psyche that for hinayana practitioners goes unnoticed and because of this, they say that some sort of effort or vigilance is always needed or that cycling continues endlessly, like Ingram has said after his claims of arhathood.


People should know and have confidence that because all beings have buddhanature, pure ever-wakeful and fresh being within them, it is also possible to become one with it, in other words, to remove all of the self-based dirt of the layers of the mind (bhumis 1-10). We should have faith in the words of the past mahasiddhas and use our intelligence to remove all superstitious, grandiose or anxious ideas related to it. We should not let lesser views of either historical or present sources cloud the meaning of the past and present mahasiddhas. We need to take into our hearts the essential point that anyone has the potential to attain buddhahood, full enlightenment, in this body. No one except ourselves and the views we adopt can take that potential away from us.


I bow to all beings with joy and folded hands. I bow to samsaric beings of all types and forms. I bow to angels, gods, sages and beings of light. I bow to all who are making their journey through the four hinayana paths, and I bow to those who have reached abiding nirvana. I bow to mahasiddhas who abide not in nirvana and who have entirely dissolved their self-based karma, for the sake of all beings in samsara.


May all beings be free,


Kim, 26.2.2021 

 

Trevor: I don't know how hinayana practitioners can be satisfied with arhathood. The cycling is not only unpleasant, but it's literally an experience of confusion. It's also pretty damned obvious when it's happening if you're in the habit of paying attention, which they should be!

Devotion to all beings is so clearly the only permanent way out of the cycling, and feels waaaaay better.


Kim: I heard Bhikkhu Bodhi, a famous hinayana translator, shifted to mahayana some time ago, after a lifetime in theravada or started mahayana while still a theravada monk. So maybe some get it and change for a bigger gear but those who don't...


Well, like I wrote, view is everything. If you think it doesn't go farther than that and think that the cycling just continues even for noble arhats, and you don't have the merit to meet mahayana, well then you're happily and ignorantly stuck there, in the state of liberation/nirvana which remains separate from samsara. That being the case, you have no chance to advance in vipashyana to the end of one taste/same taste, the third stage of mahamudra meditation, which is the sameness of samsara and nirvana. That is the theoretical and practical difference of selflessness (anatman) and emptiness of all phenomena (shunyata). We are talking about extent here.


Abiding nirvana is entirely dualistic because of this but without bodhicitta the fact that both samsara and nirvana are empty will never dawn in the mind of an arhat. In a sense you could say that shravakas, those who pursue hinayana path, are taking a break of mahayana and the cost of this holiday is to not have the full vision of reality. Despite of this, you can sense from those who appear to be arhats that they have lots of confidence in their achievement.


Tantric yoga gives us a major blessing in the form of constantly making us feel like shit. Them wrathful deities keep digging out our painful and blind spots, while bodhicitta keeps stretching the subtle body open, like yoga postures do to the physical body. That's the way to buddhahood, if we practice well.


 

lauantai 23. marraskuuta 2019

How I Had Sex with Hookers, Broke My Vows and Hurt Everyone's Feelings

How I Had Sex with Hookers,
Broke My Vows and
Hurt Everyone's Feelings

Related reading published previously in this blog:
Culadasa John Yates: Sutrayana ”doesn't go far enough”.
The following piece of dialogue is copied from DharmaOverground-forum.
*
Kim: Recently, I've been wondering how this case is developing. I have wondered how Culadasa is holding up, whether anyone is still studying with him and whether anyone is reading his book anymore. His book was like the Bible in these circles until the allegations came out but now no one mentions it anymore.
Linda: He has started to do youtube videos again, at least, and he has viewers and people asking him questions.
Kim: He makes an interesting comment, at 12:18, here about recent events, particularly, having been very disappointed to his long term students recently.

https://youtu.be/YfRp9cMPSNk?t=662
Him saying that his long term students were immature + what we know of the whole thing, have given me the impression that this case doesn't fall under the category of "misconduct". It might be the case that he is still preparing a statement, possibly with a lawyer, or that he won't make public comments beyond that. I hope he would for cleaning the air but as I said it never seemed to me that it was such a big deal and that firing him seemed hasty of the group/board. I guess Culadasa refers to the immaturity of his old students because they weren't able to accept and see the events plainly. Also, having seen almost no enthusiasm about The Mind Illuminated in the internet since the news broke out, to me, seems another sign of immaturity of the larger community. Also, he seems to have lost weight and in overall doesn't look too healthy. These must have been very stressful times for him and those closely associated, incl. Nancy Yates.

It's a lot of guesses, impressions and if's but despite of everything I wish everyone involved much peace and clarity.
Linda: Oh, that's an entirely different interpretation. Interesting.

Personally I wouldn't want to work closely to someone who is completely unwilling to be compassionate about other people's perspectives. It doesn't matter how accomplished they are and how helpful their teachings are. I mean, I can still read their work and listen to their teachings selectively, but I wouldn't want them as my personal teacher. Obviously he is not the only one who is disappointed. He didn't mention that other side of the coin with one single word, but positioned himself as the victim. I don't know the exact circumstances about what happened, and sure, some reactions from some people who weren't directly concerned were probably over the top, but if he is concerned about seeing things plainly it might be a good idea for him to just accept that actions have consequences even for advanced meditators. And maybe, just maybe, people aren't immaturely losing faith in the dharma, but are in fact realizing that they just don't like dealing closely with people who lie to their close ones and then feel sorry for themselves and go all martyr about it when shit hits the fan. 
Kim: Culadasa has apologized for the harm so he is not without compassion or unable to understand other's feelings. He barely mentioned the topic very briefly in passing. This is not a comprehensive statement in any way, so I don't find it problematic at all that he didn't mention others more than he did. You know Linda, we still don't know the specs and we may never will but from what we know, I don't see erratic, abusive behaviour anywhere. Yet, he was kicked out from his position etc etc. I don't know any of these people and even if Daniel Ingram vouched (or something like that) for the board or some key memebers of the community, maybe they interpreted the situation in black and white fashion, lost larger perspective and crushed him. Considering what he has done for them, I can understand why he would feel like a victim.

I am a teacher myself and head teacher of the sangha that I have founded. I talk openly about sex, sexuality, sexual desire, porn, addiction and related things because they are part of everyone's life. I even make erotic art (among calligraphy and abstract expressionistic painting) and display it in the internet. By doing so I hope to disperse some really stubborn and harmful taboos that exist in dharma. I also teach tantric deity-related practices to transform sexual desire and possible addicitons (of any kind). I do not know if Culadasa has spoken about sexuality related matters as openly as I have. If he hasn't, like most dharma teachers, all this sex-stuff explodes on everyone's face in uncomfortable manner. Talking about "desire" and overcoming them in overall manner is not good enough.

(Imagined prospect starts)

If I put myself in Culadasa's place, how I
imagine what might have happened, I find myself sexually very frustrated due to lack of sexual activity in marriage. Also, I've had much hardship due to long lasting illness which takes away joy in life. For people who have never been properly ill, they can't understand how it is to live without joy. Also, I am still virile enough to have and enjoy sex (possibly without opportunity to do it with my wife). In that case, like him, I would seek the company of professionals. I understand that it might hurt my spouse but what can I do? I am not celibate, nor wish to abstain from sex for the years I have left. Am I going to watch porn and masturbate until I keel over? No, after this long illness and long life lived, that doesn't seem like an option that would make me feel good about my life. So, I find prostitutes, pay for their services and get at least some sexual satisfaction, even if it isn't intimate and emotionally connected.

Some time after I've gone to prostitutes, even made friends with them and gave money to support them, my students and wife finds out I've been doing this. Maybe they can't see my actions from my perspective and are unable to see my actions from the human perspective. I am accused of adultery, suspicious use of money and having broken my buddhist vows. I am seen as immoral and immature as a practitioner. People who I have helped, supported and guided, even provided, now condemn and excommunicate me. OK... I just wanted to enjoy life and have sex, and now this has happened. I understand people feel hurt and cheated but I am a human being, with human biology, needs and desires, that despite of life long practice I have not been able to overcome. People who I know well and who I have loved, reject me, and I am left alone by people close to me.

(Imagined prospect ends)

Now, if I really did that and was condemded for these actions, being the person and teacher who I am, knowing how much I have done for my students, I would tear them new assholes. If my humanity as a teacher was ignored due to spiritual fantasies and ideals, I would let my critisizers know exactly where they belong. From this point of view, based on my imagination, I can appreciate Culadasa's moderate comment how he has been treated. His demeanor reveals as much as his words do. I can assure you, my comment wouldn't have been as moderate.

However, as I said, I've talked about these things openly and because of this I doubt my students would treat me the way Culadasa's students have treated him. I have made it perfectly clear that despite of spiritual advancement, I am still a samsaric being and me, like all samsaric beings, make mistakes and are not perfect. Also, in Open Heart-style of dharma practice, we don't have vows other than Bodhisattva Vows. We are tantrics, not sutrics, and view and do things differently.

*

Open Heart Sangha,






torstai 11. heinäkuuta 2019

Christine's Account of Stabilising the Natural State Without Tantra

Christine's Account
of Stabilising the Natural State 
Without Tantra

In May of 2019, I was contacted by Christine from Canada, who told me of her positive experiences with some core Pemako Buddhist-practices that she had learned through the internet. She was quite confident that she had in fact opened all of her 13 bhumis as taught in Open Heart Bhumi Model. She sent me a photo for bhumi analysis that I used to verify that her analysis was correct.

Christine's case is a historic one because she is the first person who got this far with Pemako Buddhist-practices without any tantric empowerments. She, no less than, stabilized natural state or knowing awareness (tib. rigpa) as her default mode of being. I have waited for a while to get a message like her's. All of our core practices have been openly available through the internet for a few years now, so anyone can and could use them for their benefit. Find more written accounts by practitioners from What's Next? On Post-Awakening Practice.

-Kim Katami, 11.7.2019
Pemako Buddhist Sangha,
www.pemakobuddhism.com

Find Christine's first post here:

Christine's Account


I am 48 years old, single and work as a lab tech in a hospital lab. About fifteen years ago, the stresses of the job, plus having to work with some "difficult" people led me to look into meditation as a way to cope, as well as to help get rid of the anxiety I have suffered with for most of my life. I took a one-day introductory class in meditation taught by a former Theravadan monk who introduced the class to basic mindfulness of the breath. From this experience I tried to develop a daily practice with limited success. Fortunately, the teacher gave us a list of local resources in our area to help us continue our practice, primarily there was insight meditation society that sponsored teachers from around North America to come teach at monthly weekend non-residential retreats. I started to attend these and had exposure to a variety of Theravadan Vipassana teachers. I learned a lot about Buddha’s teaching, and mindfulness practices at this time, but was still trying to establish a consistent meditation practice and was still struggling with the stress and anxiety in my life.

I also started to attend about two residential retreats (one to two weeks in length) per year. I found that these residential retreats really boosted my meditation practice. Yet, despite being able to sustain my concentration on the breath and experienced states of calm and tranquillity, as soon as I was off the cushion or returned home from a retreat I went back to normal, the stress and anxiety came back and even though I tried to maintain mindfulness in my daily activities once things got rough or I was triggered I went back to my reactive self.

My teachers did often talk about enlightenment as the ultimate goal of the practice, it wasn't clear how mindfulness led to that nor where the insight part of fit in. They also made it seem as though enlightenment was some far-off thing to happen in another life or if you became a monastic. I was still waiting to see a reduction in the suffering I experience, or have some hope of this ever happening.

Something changed in May of 2015, a day before the end of a two-week retreat, I was attending. In the middle of the night I experienced, which in hindsight I realized was crossing the Arising and Passing. This is a threshold moment in the Theravadan progress of the insight path which leads to the dukkha nanas (dark night) and potentially stream entry. I was fortunate that I had an interview with one of the assistant teachers the next day as I described my experience to her, she became very happy for me and said that this was a good thing and had something to do with the “progress of insight”. This was all she would say. Leaving the interview, I was rather confused and when I tried to continue the practice schedule my sits were plagued by restlessness and irritability. Before the retreat ended on the last day, I was able to get an interview with the primary teacher and as I described my experience again the teacher said she wouldn't confirm or deny whether anything significant had happened nor elaborate on the progress of insight the other teacher mentioned.

I left the retreat confused and frustrated, and I fell into a full-blown dark night, it was rough and I had no idea what was going on. I was highly irritable, had bouts of anxiety and depression, I was a mess. As I was going through this, I remember what the assistant teacher said about the “Progress of Insight”. This led me to an internet search where I came across Dharma Overground-discussion forum.

This site was a lifesaver for me, I was able to understand why I felt the way I did and suggested the best practice to do to find my way out of it by reaching stream entry. With this knowledge I practice with great determination and intensity and was able to reach stream entry by August 2015. I continued doing this practice, known as Mahasi Sayadaw noting and the following May in 2016 I reached what was called second path in the Theravadan map. Though I had noticed definitive changes in my sense of self, the way I perceived the world and was better able to deal with stressors, I knew I had more work to do.

I again continued with this practice with the aim of reaching third path, but over time I found that it wasn't really working for me anymore. The intense noting often left me tense, very irritable and more sensitive to external stimuli. I was constantly cycling in and out of the dark night, although it was never as bad as my initial experience with it, it never seemed to lead anywhere. This also created a lot of striving, efforting and comparing, which I felt was not conducive to good practice. I tried switching to a broader awareness but this often led to dullness, and sleepiness. I read several books on different practice techniques, some felt overly conceptual or analytical, or too hard for me to get into and none that I really enjoyed doing.

I was still frequenting the Dharma Overground-website and noticed a number of posts by Kim Katami about Pemako Buddhist-teachings. I checked out the website and read his first book "Awake! Handbook to Awakening." I was hesitant at first because it mentioned Guru Yoga and Dzogchen practices which I was unfamiliar with.

In October 2018, I had a week long self-retreat (with no teacher) coming up. Just the previous month, Kim Katami had released his second book, "What's Next? On Post-Awakening Practice". Intrigued, I downloaded and read it, I liked what it had to say. I noticed the website had a link to a YouTube channel so I used some of those guided practices on my retreat.

I really enjoyed these practices and when I came home, I meditated daily using the guided mediations from the PemakoBuddhism.com-channel at YouTube. Primarily the “Introduction to Open Heart Yoga: Guided Practice” and the “Dynamic Concentration: Buddha, Dharma, Sangha”, as well as a number of other guided mediations to add some variety to my practice. I found that, compared to my previous mediation practices they were more relaxed, I didn’t suffer from dullness and sleepiness, and didn’t lead to irritability. I also felt like there was much less striving and efforting, it was though I could just listen to the guidances and the practice does itself.

I also like the idea that you can check for your own bhumi openings. At first, I wasn’t able to do this myself, but the more I did the practice the more I was able to notice subtle energies and tensions in my body. I believe I was able to detect the opening of the 5th bhumi, and I was more certain about the 6th. I noticed cycles between bhumis openings were there would be a build up of tension or pressure, then dark night and then I would often see a bright light and feeling of euphoria as the bhumi opens, with the subtle euphoria lasting a few days then it would repeat. I was detecting steady bhumi openings about 2-3 weeks apart. This increased my confidence in the practice, and as these openings occurred, I also noticed changes in myself. I was becoming more resilient to stress and less reactive to triggers. I became less concerned about what others thought about me (I have always been very self-conscious) and less prone to overthinking everything, as well as a general reduction in social anxiety and my general ‘day to day’ anxiety (yes, I had a lot of anxiety).

In May 2019, I had another week long self-retreat coming up and I had opened the 10th bhumi a few weeks prior. Again, I had my mobile phone along with the PemakoBuddhism.com -YouTube-channel bookmarked, so I could listen to the guided practices. A few days into the retreat I woke up at night with some intense fear, a fear of losing my "self", a fear that I would disappear or die. I struggled against this fear telling myself that it will be okay. Then something shifted. I felt bliss and an incredible sense of peace, aliveness and clarity. The natural state seemed easily accessible as though it had become a default state. I eventually fell asleep, and when I awoke in the morning these experiences persisted. I checked my bhumis and it felt like I had opened my 11th, the first mahasiddha bhumi. The 12th and 13th bhumi openings followed not long afterward and I was starting to get used to and appreciating my new baseline experience.

Now I have a more spacious awareness at all sense doors, and a feeling that there are no boundaries between my physical body and what is around me, like there is no separation between me and what I am observing. Before Pemako-practices I only had brief glimpses of this. Also prior to Pemako Buddhism, I used to be identified with my thoughts and emotions, be attached to views, and continued to have bouts of anxiety, but that has eased considerably. Along with access to the natural state there is a sense of stillness and bliss that I can easily tap into. I also found that at work, even though we are currently understaffed, I am much better able to handle the pressure which would normally make me feel overwhelmed. I think my coworkers are starting to notice this too.

Knowing that bhumi openings were not the end of the line, that I still needed to perfect them, I decided to learn Rainbow Body Yoga. I had the first empowerment in June 2019, and am really enjoying the new meditation techniques.

Update 8/2020: The shifts I experienced are stable, the natural state still feels readily available and the improvements to my mental health have persisted, such as the reduction in anxiety. I also feel that this is deepening as I continue to practice.


-Christine

sunnuntai 23. joulukuuta 2018

Discussing Awakening and Two-Part Formula at Dharma Overground

Discussing Awakening and
Two-Part Formula at
Dharma Overground

Parts of discussion copied from this thread at DhO-forum.

JP wrote: My general impression is that this is a situation where there's not much consensus on here about the accuracy of the attainment claims for Kim's students. I think there are a few different reasons why this is the case, most of which generally apply to the question of how accurate it's possible to be with remote dharma diagnosis.

- Unless I'm missing something,
there aren't any detailed practice logs being kept here by Open Heart practitioners other than Jehanne.  Diagnosing stream entry requires a fair amount of information about people's sits over the course of the weeks prior, in-depth discussion on the exact phenomenology of what happened when they think cessation occurred, and maybe even some information on how daily life and their regular perspective in the world changed between before and after.  Very few people, including me, post frequently enough to provide the necessary level of detail.

- It seems to take people several paths to have confidence in definitively saying that a certain event was fruition as opposed to a mimic for it.  So it's probably only DhO posters who're on at least third path who are going to be able to assess this.

-
Kim's method of diagnosing path attainments based on assessing the energy body through pictures/videos of practitioners is non-standard, at least among the experienced pragmatic dharma practitioners here.  Maybe it works and maybe it doesn't -- this is probably something where we'd need him to teach Daniel Ingram or other experienced practitioners how he does it and have them tell us whether it lines up with their judgment.

-
Most of us just have our own experience to go by, and are going to judge other tradition's maps and timetables accordingly.  So both "awakening is nearly impossible and takes your whole life" and "awakening is super-easy and you can do it in a weekend" don't line up with most of our experiences.

I haven't tried it, but the technique itself seems like it could be a useful technique, especially as a corrective to over-efforting in the dark night. 
I also think that this is a question that's going to continue until there's a large group of Open Heart practitioners who are also familiar with MTCB and The Mind Illuminated, who start regularly posting detailed phenomenomological practice logs, and who are very open to their Open Heart attainments being questioned or mapped differently

I'd encourage you to think seriously about how you feel about the technique and whether you'd want to be involved in Open Heart as an organization, rather than just about whether it can "get" you an attainment.  I personally really like the analytic framework by
David Chapman in Approaching Aro as a guide to how to consider different spiritual traditions.  It's also a great example of how a non-traditional Tibetan Buddhist lineage can address outside concerns respectfully, and I'd love to see a similar effort by Open Heart.
Kim wrote: Hi JP and thanks for a well composed post.

Before matters presented in the above post, I'd like to say that as there is much more to buddhism than the first shift/awakening/kensho, there is also more to Open Heart as a method. It's a small piece in a big puzzle. Just a reminder.

I've presented a lot of material reg. 2PF and awakening it generates. You can find them, for free, for example from Awake-ebook. Dialogues and photos in the book, gives the reader some sense what happens to these people.

In OH, we mainly use our own terminology, instead of theravadan or other, that has developed over the years. It's still based on common buddhist theory and meditative experiences but also has distinct features because we do some things differently. I am confident that this is one of the reasons why there seems to be a wall of sorts between traditional buddhists, as here, and those who in OH have had the experiences and know first hand what the terms point to.

I guess a lot theravadans consider cessation, if not the most important, then at least very important indicator of stream-entry, and the way how the analysis proceeds is to consider the specifics of the event. Because of the difference in the way we look whether or not the shift has occurred, I have never really looked it that way, although I know well what cessation is. I just don't look at it that way. My way of looking at it, is closer to rinzai zen-style, where the teacher asks the student questions and meters his or hers energetic feel, and a possible change in it. This is typical in rinzai zen. I guess all teachers use this to some degree, knowingly or unknowingly. The point is that there is not only one way to measure shifts that deal with lessening of self-based suffering.

The only reference I have seen about seeing attainments from photos, is from Shinzen Young. Here:
”I was at a student's house and I saw this book. Its one of these photo books that people would put on coffee tables. What's interesting is that there's nothing by the photographer, the author of the book, but there is an intro, a preamble by Tony Morrison who is a fairly important person in the world of art and literature. This tells you that this is a significant book but there is nothing by the person who actually took the photos, in other words the photos have to speak for themselves. Its this huge book of photographs (indicates a large size) and I start to look through these photographs. These are allportraits and I'm freaking out because its very evident to me what this book is about and I had never seen a book like this, ever.

I go to my friend and say, ”This book is amazing!” and she says, ”The photographer, is a distant relative of mine”. ”Well, can you get his telephone number?”, I asked. We called him up and he was there. I told him what I thought his book was about and he freaked out. He said that I was the only person who ever understood what the book was about, of all the people that had seen it at exhibitions or whatever.

The name of the book is A Kind of Rapture by Robert Bergman. He went through the rust belt of United States, the old decaying cities, photographing street people, who for whatever reason, usually a combination of hard life and physical, and mental illness, had been thrust into a no-self state, in other words, people for whom the blows of life had driven them to a rapturous no-self experience. He went around the country looking for those kind of people, catching them at the moment when they manifested non-ego, that their hard life had taken them to. You know, if you see one or two pictures like that it doesn't have an impact like that but if you see 50 pictures like that, picture after picture after picture, then it hits you, what the whole thing is about.
The reason why I thought they were so extraordinary is that although there is a lot of books about enlightenment or no-self coming about through practice, and there are number of books written by people who have had spontaneous enlightenment experiences, what no one has looked at is this whole thing, this whole other aspect. In terms of a subject matter it is very unsual and the message and the medium is very unsual. Instead of writing a book, talking about this phenomena, he shows it to you and you either get it or you don't.”

-Shinzen Young in Shaktipat or Energy Transmission in Buddhism, 25:00 minutes:
https://youtu.be/HGmU1oVroLM?t=1499

Curiously Shinzen Young has a history in rinzai zen. He says at the end of the quote (underlined) that it is extraordinary to display enlightenment from a photo and states that no one has looked into this way. I have emailed Shinzen's assistant about this but I don't know if he ever got or read my email. Daniel said he'd like to join one of our retreats next year, so maybe he has some interest towards bhumi analysis.

Years ago when it occurred to me that awakening and post-awakening stages should by reason be detactable from a good photo, I didn't know whether it was actually possible or not. After many hundreds of photos and thousand live analyses, and many mistakes, it turned out to be. Before this thought ever occurred to me, I had done many years of healing arts, like shiatsu and reiki, as well as zen calligraphy, which all have the common denominator of reading or sensing subtle energy. I can understand how to someone who doesn't have any such experience all this can be nonsense, just like it is to most OH-practitioners in the beginning. Well, that also is a learnable skill and while myself I don't have a theravada background and am not fluent in using that terminology, some in our sangha do, and are working on their own texts and materials. Why so few OH'ers are in DhO, I think there are few reasons to this, which I won't list here, but just wanted to mention that in our sangha we have people who have focused on theravada practice for up to two decades.

I recommend reading MCTB to my students, because of it's general education, but like I said we don't use that method, nor use the techniques that people here commonly do. So there is a communication gap there, even if some OH folks showed up and were ready for the scrutiny of people here. A similar gap exists between hard ass rinzai zen teachers who demand demonstrations of shifts in traditional zen poems and abstract language. A similar gap could be if I started to demand a description of kundalini shooting up above the head and descending down to the heart, which is something that both buddhists and hindus mention, but perhaps not all students can detect, despite of theoretically knowing about it. Maybe it has been unskillful of me to present non-theravada style expositions on mostly a theravada influenced forum. 

I like David Chapman's expositions but I doubt I can ever produce expositions like his simply because I am not an intellectual, nor a native English speaker. My teaching-style and expression is work in progress. I am also aware that despite of my efforts in trying to be as polite and politically correct as possible, I don't always succeed but nevertheless at the moment I am happy that at least some get what I'm trying to say.


Samvega wrote: I wonder if there is any short cut to enlightenment, atleast the first stage of enlightenment (sotapanna).
I went through this blog: www.en.openheart.fi
The author claims to have helped hundreds of yogis get awakened with a 98% success rate. That too in just a few days? Really? I mean, what the!!
It looks so damn attractive for someone like me who's struggling in dark night for years.
Here I am, thinking of taking a sabbatical and go backpacking to Thailand or Burma in search of good practice and hopefully stream entry, even if it takes a year or so..
And here is this Author promising stream entry (aka 1st bhumi opening) within days of practice!!
I couldn't push it aside either, as I didn't feel it was a complete scam.
I just started wondering if something like a short cut really do exist? I'm very scared to even start the practice, because the results look scarily quick! I'm just worried I shouldn't go crazy and unknowingly become part of a cult.
But I agree that I am quite attracted to try out the practice once, which he calls the two part formula aka open heart practice.
It looks like the Author (Kim) is quite a known face on this forum? But why don't I find many people talking about this technique here except for one person who's recommending it? Why haven't many tried it yet? Could you throw some light on this technique if you ever tried it once especially if you had an Insight meditation (Vipasana) history? Why did you feel the need to shift from Insight meditation and what did you gain through this practice?
I'm also wondering if these practitioners are confusing themselves the A&P phenomenon for actual awakening, considering how varied and vague the A&P can be.
This is definitely not put out in a bad intention, with all due respects to the Author. He looks like a good man to me. I'm just genuinely concerned and any help is appreciated. It's a desperate attempt of a dark night yogi to get done with this shit ASAP!

Thanks!

Kim wrote: Hello Samvega,

I believe some OH-practitioners have contributed to this thread but just to clarify that Two-Part Formula is not a
short cut. Out of 138 guidances that I've given so far, many had to haul ass for more than two weeks, and when I say haul ass, I mean they were exhausted afterwards, although also greatly relieved. There has been few people to whom awakening dropped on their lap, so to speak. One lady in our sangha got the nickname Page 12, because she woke up by getting to page 12 of Awake-book. A few people woke up on first or second day of email guidance. These people got it easily, but most had to work hard, and I had to work hard to make them work hard. Getting awakened quickly in not unknown in buddhism. Particularly in zen buddhism, there are many cases who woke up on their first retreat.

Reg. the relation between dark night and awakening. Maybe Culadasa's approach does nullify all tough emotional rollercoasting, that I cannot confirm becaue I don't follow his system but I am not aware of any other system that accomplishes that. There are more and less smart ways of dealing with dark nights, but a single or even a whole bunch of shifts doesn't prevent that. In my view, one isn't free from waves, unless one is fully liberated, a buddha.

I have never
promised awakening or stream entry. I have presented statistics, which as you can read from the book, does contain a fail margin of 2% within the first 100 cases.

You ask, "But why don't I find many people talking about this technique here except for one person who's recommending it? Why haven't many tried it yet?". DhO isn't the only place where 2PF and Open Heart is discussed. I can say that based on wesbite stats, roughly 15 000 people have seen the instructions but why only about 1% took it up (based on the number of guidances that I was asked to do), I can only guess.

Some people get really pissed off because we ask for financial compensation, that might be one reason. People reason that because it has a price tag, even when it's a sliding scale and one can still take it up if one doesn't have any money, it's a hoax because they think that real dharma doesn't cost money.

Another train of reasoning, that has been a huge surprise to me, is that buddhists of all traditions are so fixed with the idea that there is no technique that can literally generate an awakening and that there is no one size fits all technique for it, that it prevents them from taking a good look. I have come across and collected direct quotes from a handful of renown zen masters, who specifically deny such a thing but little did they know, like most other traditions.

Here is a teaching given by Daniel Brown, the author of Pointing Out the Great Way (mahamudra/dzogchen):

Now bring to mind your usual sense of self, your personal identity. You can evoke this and use it as an object of reflection. For example I would evoke Dan, Danness, and look squarely at Danness. The thing about self-presentation is that you can evoke it and you can observe it... So evoke your sense of self and observe it. Notice any personal characteristics you associate with that sense of self. Familiarise yourself with the target of your search... And now take your awareness... And let your awareness roam thought the regions of your body. See if you can find any thing in itself, any independently existing thing that is that personal identity, anywhere in the field of bodily experience. You have to actively search... And the more you search anything  independently existing, any thing in itself, the more what you search for will be seen from your awareness as unfindable.
Emptiness practice... is in the unfindability of the target... If you think you find the independent basis for that sense of self, if you
find any thing that's substantial, roam around in that area and break it down to smaller units of analysis... OK, now evoke your sense of self, your personal identity once again... Familiarize yourself with the target of the search. Evoke your personal identity and notice any personal characteristics you associate with that sense of self... Now, take your awareness and let it roam through mental content. Do you find any independently existing thing that is that self?... As you continue to search at some point there is a shift in your basis of operation. What remains right here is the awareness itself, no longer obscured by the empty construction of the personal identity. You open up to the level of awareness that is cleaned up of the cloud of self. And you start operating from that instead of operating out of self-mode.”
 

The quote can be found from ”Meditation on Insight Training or ”Emptiness” at https://pointingoutway.org/meditations

Now, if you understand what is done in the two modes of the Two-Part Formula, you can see that it is almost the same instruction, with the greatest difference being that in 2PF one uses the affirmation of "me/I/mine", instead of one's own name, as in Brown's instructions. Personally, I find that Brown's instructions could be clearer but anyway.

If you wish to find out exactly how Brown learned this practice, and whether it is part of age old vajrayana tradition he is part of, you can contact him and ask. However, it is my understanding that techniques like this, and very similar to 2PF (that I didn't learn from any living teacher) has been taught and used within some traditions of Tibetan buddhism, particularly kagyu and nyingma traditions, for many centuries. Why they weren't shared openly with others, I don't know who made that call, but a lot of Tibetan buddhist teachings are guarded by a vow of secrecy.

The key point is that, like it or not, there is and has been for centuries specific techniques that do specifically generate awakening. They have been hidden away but existent nonetheless. I didn't know of such a thing during the first several years when I started practiting, and would have probably been keen to deny and fight for the views I had been fed with, but little did I know. And yes, I am happy to (again) say that I haven't invented anything new.

This bits are from an exchange with a teacher from Tibetan buddhist tradition, who shall go anonymous:

"The equivalent to kensho in TB is known as sem-ngo tropa. Your style of teaching in the two-steps is almost the same as the one I use. I added something from you into a teaching in --- (on a retreat he taught). It works very well. Usually I introduce the questioning attitude with gentle presence, but this time I said to chant silently me-me-me, in their own language. Very good. What I shared in the retreat is the practice received from --- (his teacher, one of the most famous dzogchen masters of recent times) and other masters, which is pretty much identical with yours. The process of combining inquiry with simply resting is not common, most teach one or the other, but some of my teachers used it."


When you asked, "Could you throw some light on this technique if you ever tried it once especially if you had an Insight meditation (Vipassana) history?", I thought of one particular student of mine who practiced Goenka diligently for 20 years, and woke up with 2PF. I wish I had his written account but I don't, at least not this time. He has been one of the most enthusiastic promoters of 2PF since he woke up earlier this year.

I find that it is rather easy to discern between A&P and a shift. Well, we use bhumi analysis, along with verbal descriptions, which indicates that any bhumi center does not open up unless the student has had an insight, it only happens with an emptiness insight. These centers do not open through A&P-like experiences. Closedness and openness is the key discerning factor.

sunnuntai 24. syyskuuta 2017

Mark's Awakening

Mark's Awakening
Mark:
Hi Kim,
My name is Mark from UK.
My good friends Jon and Michael, whom I believe you have had some contact with, suggested that I get in touch with you regarding your guidance on how to awaken. After all three of us had a group internet call, they told me about you and the guidance that you offer, guidance which I would like to follow also.

A little bit more about me:
I am 40 years old and have been a member of the Buddhist Dharma Group since its inception in 2008. We are a practice group who follow the path of ‘Silent-Illumination’, you may already know a little about us. Prior to joining that group I was practicing with a different Buddhist organisation called the Triranta Community (formally Friends of the Western Buddhist Order). I joined that group when I was 20 and have had a committed practice including a daily meditation practice since that time. I have done many practice retreats including almost all of the retreats that the Buddhist Dharma Group have organised. I work in engineering, although I consider myself to be an artist.

Practice:
I have begun the process of familiarising myself with the 2 part formula practice, and have been trying it out since Wednesday morning (13/09/17) where I effectively used my morning sitting period (40mins) to practice the 2PF and have been trying it out during lunchtime at work and also a little time in the evenings. I almost immediately experienced physical contractions in my body, hands and chest with some shaking of the head, especially this Saturday morning (16/09/17) during the 2nd part of the formula. I would say that the first part of the practice, of experiencing embodied expansive spaciousness I am pretty familiar with, but only that it has deepened somewhat, especially in my head since using the 2nd part of the formula. But now the contractions have subsided, at least I think they have, and I notice a subtle quietness in my mind and head, again, at lest I think I do.

Sunday morning update (17/09/17 - today):
This morning I sat my 40 min period of meditation, and essentially just tried to open up to the feeling of quietness in my head/mind. I tried out the 2 part formula once, saying the affirmations “I I I, me me me, mine mine mine” out loud, but I kinda feel like my hearts not in it. I am just not getting the same convolutions/contractions that I was having earlier, so it felt best to just be with my experience and leave the formula alone until I know what is happening.

So anyhow, I could do with some guidance in these matters regarding the 2PF.
Best Regards,
Mark


Kim:
Hey Mark.
Are you ready to begin? Your training history makes you fit for this process, as those of your sangha friends who have done this already. Keep an open mind. Don't bring all what you know or have experienced with you because you need none of that now. Start fresh. No expectations or high hopes, with plainness and simplicity. If you can do just that, this can be over in few short days.
Kim

Mark:
Hi Kim,
Great to hear back from you.
With regards the awakening process I think the horse may have bolted already, so to speak. I think it happened last Saturday morning during meditation. After reading some of the case studies of the process, I recognise the events having had occurred to myself as well. I would like to write you an account if I may? I think this would be helpful.
In terms of my practice right now - I have a lot of questions. I wonder if I can ask you them?
Mark


Kim:
Mark.
You mean you awakened already? Wouldn't be surprised in your case. Sure, write me an account and send me a photo (eyes directly in the camera, no eye glasses, good light). If you are awake, we can talk practice related matters.
Kim


Mark:
Hi Kim,
Please find below an account of what I believe was an awakening experience I had last week. I have attached a picture of my face to this email.


Events Concerning Awakening

Tuesday 12-09-2017
During the evening, after a sangha team internet call to plan for the forthcoming autumn retreat, there followed a second call between myself, Jon and Michael, who are also long standing members of group.
Jon went on to explain that after many years of practice under the guidance of our former teacher (now deceased), he had still not woken up to the truth. That this is ‘getting ridiculous’ I think was the phrase he used. So he decided to do some googling to see what else is out there, perhaps there was another path more suitable?
And so he happened upon the Open Heart website and the 2 Part Formula that you offer guidance on. After trying it out for a short time, his words where that he had a ‘kensho’ experience. So he tells Michael, who in a short time, under your guidance, also has an awakening experience and that Carlos, another long standing member of the sangha, has also woken and that two other members of the sangha where also ‘in the process’.
Well, me thinks, on the surface it sounds to good to be true, but that these people I trust and have known them for a long time and I know they are committed Dharma practitioners. And so, with a feeling of disbelief but also trusting my spiritual friends I accept their advise. Jon sends me an email with all of the relevant links to the material. During our discussion that evening, Jon mentions the 2PF and the affirmations of ‘I,I,I’ and ‘me, me, me’, and, you know I almost immediately had a sense of what was happening when the I or the self is affirmed, exposed and brought out into the open light of awareness. A kind of purposeful exposure. Still with a feeling of disbelief, I head off to the land of nod, bedtime.


Wednesday 13-09-2017
I check my emails in the morning and Jon's email regarding ‘Guidance’ has already landed (late the night before). Such an important email I will not open at work though, and wait until the evening to open it. However, having listened to Jon talk about the 2PF, I start playing around with saying ‘I’ and ‘Me’ at work in my head/mind especially during my lunch break, to see what kind of effect it would have on my experience.
My sense at this time, not fully knowing the 2PF, only knowing that it involves affirming the ‘I’, is that tension is created, or rather exposed as pain and contractions in the body/mind. But that after saying the affirmations there comes a feeling of release and spaciousness.
In the evening, after a run in the park, I open Jon’s email, following the links and read the instructions for using the 2PF. I reply to Jon’s email with thanks and try out 2PF a little as I fall asleep.


Thursday 14-09-2017
I incorporate the 2PF into my 40 minute morning meditation as a means of beginning preparatory work for ‘guidance’. After some minutes of watching the rise and fall of my abdomen and opening to awareness, I begin the affirmations saying out loud, ‘I, I, I, me, me, me, mine, mine, mine’ twice,   all the while experiencing contractions and convulsions in my hands, chest and head, unpleasant but not totally unbearable. And then rest again in open awareness. I continue in this way until the end of the sitting period.
At work I use the 2PF during quieter periods including a half hour period of 2PF during my lunch break. During the evening I sit meditation, doing 2PF for half an hour and after some familiarisation of the online material on the Open Heart website, especially the ebook ‘Awake’.


Friday 15-09-2017
Pretty much the same as Thursday.


Saturday 16-09-2017
Again I use my morning period of meditation to continue the practice of 2PF. As I continue alternating between opening to spacious awareness and then affirming the ‘I’, I continue to experience physical contractions in my body, hands and chest with some shaking of the head. The head shaking, I experienced the day before but this time the onset is more sudden, happening much earlier in the meditation period. As the sit goes on, so do the contractions and subsequent feelings of release. During what I think was the last set of affirmations, saying out loud, ‘I, I, I, me, me, me, mine, mine, mine’ twice, my head shook and then curled around my neck and my legs flew in the air like one flap of a birds wings (I sit cross legged). As this happened a kind of small explosion happened in my mind/head and I saw a light appear in my minds eye, high in the room. It was a whitish blue colour and sparkled with small trails around it. It appeared as though something moved across it, just like the movement of an eye lid. There was also one trail that shimmered from its centre. I also think I saw a small black dot, but at the same time I thought a bird had flown into the room. It was there for a moment and then it was gone, disappearing with an after image of soft, sparking white-blue light. As it appeared it felt very peaceful and warm, loving and tender, gentle and soft, the kind of thing you would want to melt into. There for a moment and then gone.
Whatever it was it was kind of cool and didn’t feel wrong it any way, just another meditation experience I thought. As the morning unfolded I noticed that I was getting myself organised in an usually clear and concise way, without any fuss and very smoothly, as usually I flap and rush in an effort to save time. After getting breakfast in a nearby cafe (a new found pleasure) I drove to my parents house, who are away at the moment, in order to do a few administrative tasks. Admin tasks done, I settle down with the ebook ‘Awake’ and continue to read. After lunch I decide to take a walk in the park. The colours are bright and sharp, the sounds clear and do not feel like cutting stabs in my head as they have done in the past (for years and years). I feel light and relaxed and not lonely and worried as I often am. I enjoy the sunlight and do not feel like wearing my sun glasses. I sit down in the park and enjoy the quietness in my head/mind, that feels unusually stable and permanent, not fleeting and a battle to ‘stay concentrated’. It was then that I thought perhaps I have woken up, and that what happened during morning meditation was an awakening experience.


From then on…
After I emailed you on last Sunday (17-09-2017), to express my interest in the awakening guidance, I have been following your advise to continue to do 2PF and familiarise myself with the material. This I continue from last Sunday. Now when I say the ‘I’ affirmations, I get no reaction, no contractions of the body/mind. I think I do get perhaps a faint after effect of the affirmations, perhaps a very slight sharpening of something in my experience, but to all intense it feels like I just say the affirmations into space, with nothing reacting to them. What I do have is a brightness in my head/mind like never before, which I feel invited to open up to. It feels exciting and like I can actually practice meditation properly for the first time in my life. Which leads me practice, but first things first, am I deluding myself here with regards what I believe to be my awakening?
Best Regards,
Mark


Kim:
Hi Mark.
After reading your report and seen your photo, absolutely, you are through. Congratulations! I'll make some comments.
You are one of 8 people so far who have come to awakening by reading the materials and testing the 2PF by themselves, and case number 89 in our statistics. Nice.
You wrote on Saturday 16th of September: "...a kind of small explosion happened in my mind/head and I saw a light appear in my minds eye, high in the room. It was a whitish blue colour and sparkled with small trails around it. It appeared as though something moved across it, just like the movement of an eye lid. There was also one trail that shimmered from its centre. I also think I saw a small black dot, but at the same time I thought a bird had flown into the room. It was there for a moment and then it was gone, disappearing with an after image of soft, sparking white-blue light. As it appeared it felt very peaceful and warm, loving and tender, gentle and soft, the kind of thing you would want to melt into. There for a moment and then gone. What ever it was it was kind of cool and didn’t feel wrong it any way, just another meditation experience I thought."



This is not actually "just another meditation experience", or it kind of is but this is very significant. What happened here was an energetic occurrence which unwound your so called kundalini energy, connected it with energy centers above the head (which are very important regarding the recognition of the natural state) and then disappeared at the heart for good, leaving that warm and loving feel. I have seen many teachers tell this same thing, including my teacher Sivakami and Ramana Maharishi. This is known in buddhist tantra as well. The outcome of this energetic happening is the dissolution of the self-knot in the head which refers to an irreversible insight. Just to let you know, in Tibetan Heart Yoga which is our main practice in Open Heart, we connect with the centers above the head in every practice session. These instructions can be found from the introduction at the website, if you wish to check it out. The main point about all kinds of energy sensations is that fully enlightened being, buddhas, don't have them but having said that some experiences like this one are indications that something important is happening from the point of view of dharma, i.e. knowing one's mind.
You have a long practice background. Awakening was long overdue... but I am glad for you that it happened! The first person who asked me for awakening guidance had spent over 30 years meditating full time and wasn't awakened, so its good that you didn't have to wait any longer.
As you say, your meditation will be significantly different from now on because "I" won't be jumping back and forth to split it. It has been great for me to work with your sangha members because you have done so much hard work sitting on your butt. That's why its also been rewarding, kind of a relief, because you guys if anyone deserve it after all that sitting.
I am sure your mind is pretty stable by now, after 20 years of sitting but having said that you still have a whole range of insights and maturation ahead of you. In Open Heart, we have something called Open Heart Bhumi Model. Bhumis are talked about in mahayana and vajrayana buddhism, althought they don't use bhumi mapping like we do. Anyway, awakening refers to opening of the 1st bhumi (not perfecting it). After this opening there are 12 more to go, plus perfecting all of them. Because it is quite a task, as a teacher of all sutra, tantra and dzogchen, I recommend tantric practice for attaining this because it much faster than sutra and more suitable for laypeople. Other methods work too, it just takes longer.
If you have any questions, glad to help.
Kim Pema

Mark:
Hi Kim,
That's great news many thanks. It feels good to get confirmation on my awakening.
Also thanks for the information that you have sent me, it is very informative and inspiring. I shall begin looking through the info, in particular the Tibetan Heart Yoga meditation. I shall study the material though and see how it feels. I will also speak to Jon and compare notes. I look forward hearing his experience of THY.
I know almost nothing of Bhumis, apart from what our former teacher, now deceased, has written about them in his book, but that was something I read years ago and never went anywhere near since, as nothing like that was ever my experience, at least not before last Saturdays awakening. I did however, a few nights ago watch your YouTube video on the bhumi model and dark night. It's pretty far out to say the least, but maybe not, time will tell.
Once again a hearty warm thanks for offering the 2PF. I must say that although very grateful for the spiritual transformation (which is kind of an understatement!) I am stunned and shocked at the simplicity and childishness of the predicament I was in. I could almost cry at the time and effort I have put into practice over the years, all the needless suffering. However, how was I to know the way out would be so simple?
Thanks again,
Mark

Kim:
OK, go ahead and see how it feels. The introductory practice has a few techniques, very important ones actually, including guru yoga with Guru Rinpoche. Making that connection (with him or other mahasiddhas, masters) is a life- and path-changer. I started with zen, sat a lot but made very little progress. Then when I learned the principle and technique of tantric guru yoga and felt how the master's presence can so palpably felt in my bodymind, it changed everything and there was no going back to the old way because through guru yoga I could get glimpses of the natural state as much as I wanted. It didn't happen prior to that. In my view, the most important thing in the path of dharma is to have those glimpses. Everything else is secondary. Unfortunately the vast majority of old dharma systems are caught in thinking otherwise which makes the path for the practitioners needlessly long, demanding and fruitless. Both you, me and your dharma siblings are examples of this, as are numerous others around the world. There must be hundreds of thousands of people worldwide putting in the hours, being very devoted and good students and yet, not getting much fruit. In Open Heart we, the masters, my wife and I, have made a conscious effort to shed everything that is needless (both from practices and verbal view) and make the system simple and direct without compromising the ultimate attainment of buddhahood in this life. I cannot emphasize the role of our gurus here. Without them none of this would be happening.
As far as I know reading or mapping bhumis, like we do in Open Heart, is not done in any other school of dharma, even though extensive commentaries are given on them. I assume that at some point this skill was lost and all that is left now doesn't make any sense. I understand perfectly how strange or suspicious all this might seem. Just try and see for yourself. I am so glad that Jon has made this great effort in getting you all try one by one. Do you think you would have considered the Guidance without the recommendation of your dharma brothers? Maybe, maybe not... But now, a week or two after meeting with the materials, not even receiving pointers from a teacher, you are awake... which didn't happen to you through other dharma paths you have followed for almost 20 years. The same has happened to 90 other people so far. This is just a pragmatical note. As this text is going to be published in my blog I also want to make people think these things.
Another pragmatical statement. About 1½ years ago I had a chat with Daniel Ingram, one of the founders of the pragmatic dharma movement. He told me that he knew "about 20 arhats" worldwide, including himself. These included famous theravada buddhist teachers. Bhumi mapping Dan and other "arhats" of their movement as well as masters from the East, they all have opened their 6th bhumis, more or less perfected. At the time, 1½ years ago, I think there was only a few 6th bhumis in Open Heart Sangha. Now there are 19. We also have 9 people who have opened one or more of the mahasiddha bhumis which means that the natural state is their prevalent state. This group is now in the process of perfecting their bodhisattva bhumis, that is, fully purifying their minds. Shouldn't take long when people start getting the ultimate fruit. This may sound a bit technical, sorry for that. I'm an engineer by nature so I sometimes get excited explaining these things. Anyway, take it one step at a time. See if this hypothesis works for you. Never believe.
Exactly Mark... It is that simple...

Have a great day!
Kim