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tiistai 12. lokakuuta 2021

Meeting Zen-master Harada Tangen Roshi, The Old Buddha

 

Meeting Zen-master

Harada Tangen Roshi,

The Old Buddha


Back in 2005, I spent 10 days in Tangen Roshi's temple. I went to meet him right after my training in Sogenji with Harada Shodo Roshi. I chatted with Tangen Roshi, whose nickname was "The Old Buddha", a few times and one of those times took place in a formal setting called dokusan.


My time with him was short but his transmission, the effect of his presence and energy on me, never left me. I now realise that I met a real attained buddha in him, and therefore he was/is the only living buddhist mahasiddha I ever met in person.


Tangen Roshi was a rare exception. He felt very different to all other roshis - zen masters - who I met before or since. He looked different, like a very relaxed and joyful old cat and when he gave talks, he spoke very differently than the rest (many of his teishos can be found online translated into English). I have a calligraphy collection of about 200 works, including one Tangen Roshi's piece that he gave to me when I left. His energy indeed is different to most others.


In this short video documentary you can see him say that even after he's gone, you all can turn to him for support. Only a mahasiddha has the knowledge to being able to say that.


So... This evening I wanted to say this and express my gratitude to Tangen Roshi and my excellent karma to have met him in person. Like I said he never left me, despite of us meeting only in brief over 15 years ago.


He gave and I received. Still grateful beyond everything else for that <3

https://youtu.be/2Wao1x8gCgc?t=45

Kim



perjantai 28. toukokuuta 2021

New and Fresh Zen!

New and Fresh Zen!



Today, I am reminded of my past training in zen buddhism and zen art. Due to many past lives as a zen buddhist, I always felt at home with zen, and I miss it. I miss that spirit.


Few years ago I sketched a zen method, basically a new zen tradition, and today I felt like writing a book about it. Well, a booklet since I'm not much of a writer but anyway. Terayama Sensei asked me to continue teaching after him but like he didn't continue the traditional syllabus of rinzai zen, I definitely would not use or write about the practices of traditional zen, because they weren't that effective for me or for Terayama Sensei. Sensei didn't teach koans because he didn't think they were that effective in relation to time and effort that you have to put into it. Later, he actually took up Amitabha practice and I can very well understand why. I always felt it would have been much better if Pure Land Buddhism had first spread to the West instead of zen... but anyway.


It is not diffcult to have recognition of buddhanature (j. kensho, satori) if we know how the mind works and how we can strike through it, to make the original face show up. While quietive methods don't work so well, dynamic concentration, together with bodhicitta, works in excellent manner. Many zen teachers say the same, that it is not difficult to have kensho but it takes a lot of time to integrate them. In a sense that is true but I have a different take on this.

 

Photo of Terayama Sensei and me in 2005, in front of Yamaoka Tesshu's Tiger and Dragon at Tsukuba Dojo, Chiba, Japan.


There is no buddhist practice other than recognising oneself as a fully enlightened buddha. In other words, kensho is the one and only practice. In other words, all the time spent in non-recognition is nothing else than samsara. 

 

Practitioners need to do practices that enable them to have this recognition at *every session* of practice. Practitioners need to do practices that enable them to have short momentary glimpses, and small and big breakthroughs (kensho) on *daily* basis, not just every now and then, or years apart. The training need not take decades but can be done in years through dynamic practices. This is the correct and the only way to understand samadhi for there is no other samadhi except wisdom (skt. prajna) and compassion (karuna) of the buddha.


This is a point that is hammered hard by the ancestors. One after the other they make it diamond clear that the practice of zen is the practice of recognising ourselves as buddhas. I know from my experience as a teacher and treasure revealer of tantra and atiyoga that this is possible from beginners to advanced bodhisattva-practitioners.


There are very different types of methods with very different types of practicing experiences than the ones we are familiar with. Like the masters of the old times, I am just making my voice being heard for those who have ears to hear. Maybe I should write that book.


I send my love and appreciation to Terayama Sensei. You encouraged me to ask questions that others didn't dare to ask. For that I am ever greatful.



Kim


sunnuntai 2. joulukuuta 2018

Rethinking Zen and Kensho

Rethinking Zen and Kensho

There are many examples of zen practitioners, both monastics and laypeople, who experienced seeing one's true nature, or kensho, first by cultivating one-pointedness (skt. samadhi, jp. zanmai), and then shattering that one-pointedness through various spontaneous or purposeful ways. What happens when one-pointedness becomes shattered is that one's mind shifts from self-based and self-experienced concentrative calm, to one's natural state, or buddhanature.

I have questioned the necessity of cultivating samadhi because, from the point of view of having kensho, it seems quite useless, that takes a lot of time and effort to come up with. While from one perspective being mindfully concentrated is better than being distracted, neither of these conditions are the natural state, that is, kensho. Thousand hours of concentration on one's breath or koan is little, based on queries and observations, and still it is not certain that kensho will happen. All in all, it is very unreliable. The good side is that it needn't be so.

Buddhism teaches that all sentient beings have buddhanature, so the question is how can we most effectively access this buddhanature of ours, instead of remaining in our samsaric state? If we managed to recognise our natural state correctly, on regular basis, we'd be glimpsing and familiarising (kensho) our buddhanature all the time.

In my view, the reason why kensho zen is near to extinction is because training in samadhi has taken the place of prioritising kensho. It's all backwards. If recognition of one's buddhanature was prioritized, we would instantly see a change in our sanghas and in the whole zen culture.

The thing is that in order to have kensho, we need not cultivate samadhi. We need not go through the hardship of learning how to concentrate but by the means of dynamic concentration (pg. 21 in What's Next? On Post-Awakening Practice) can access the natural state as soon as we utter a sharp shout. In this way we can bypass samadhi cultivation and save a lot of time and energy, while inevitably having one kensho after another.

Thank you.

-Kim Katami
Open Heart Sangha,

torstai 25. tammikuuta 2018

Omori Sogen Roshi's Awakening

Omori Sogen Roshi's Awakening

For eight years Omori Roshi (1904-1994) commuted between Kyoto and Tokyo. In 1933, finally, he ”broke through” and passed the koan Mu. About this realization, Omori Roshi says:

My experience was not very impressive or glorious, so I don't like to talk about it but... One day after finishing zazen, I went to the toilet. I heard the sound of the urine hitting the back of the urinal. It made a splashing sound. It sounded very loud to me, and at the very moment I realized, ”AHA”, and I understood. I had a realization.
I AM!” I was very happy. But it was not a showy experience. It was not even very clean. Sound is not the only thing that can trigger this experience. Yamada Mumon Roshi, with whom I trained, had a very different experience. He was walking down the hallway when he saw the red color of the autumn leaves, and suddenly he was enlightened.
When you are enlightened, you realize very clearly that you are right in the middle of Mu. This becomes a little theoretical, but according to Nishida's philosophy, it is stated that the infinite circle has infinite centers. In effect, what happens is that you realize that that center of the infinite circle is you.
When you are in the state of samadhi, whether you call it Mu-samadhi or another type of samadhi, you are unconditionally in the realm of Absolute Nothingness (zettai mu). At that time, because of some incident, when you break through the samadhi, you will attain realization. It is like ripe fruit on a tree. When the wind blows or the branch sways, the fruit will just fall from the tree. If the fruit is not ripe, though the wind may blow or the branch sway, the fruit will not fall.
You will realize with your entire being that you are at the center of Absolute Nothingness (zettai mu) and at the center of the infinite circle. To be at the center of the infinite circle in this human form is to be BUDDHA himself. You have been saved from the beginning. You will understand all these things clearly and with certainty.
Even if you are in the state of samadhi but do not have this realization, you are merely in that state. You will not feel that, ”I am glad I am who I am. A great burden has been lifted from my shoulders. I am content. I am saved”.

From ”Omori Sogen, The Art of a Zen master” by Dogen Hosokawa.

Kim's note: Omori Sogen Roshi was the teacher of my teacher, Terayama Tanchu Sensei.



tiistai 5. joulukuuta 2017

Shane's Awakening

Shane's Awakening


See Shane's before and after photos below.
 
"Before I discovered the Two-Part Formula I hadn’t much experience in meditation, in fact, for reasons that I am not entirely sure of, I hadn’t meditated for nearly 10 years.

My brother introduced me to meditation about 12 years ago and the first method I learned was a breathing awareness meditation. This seemed to have a very positive effect on me so I made a commitment to practice everyday, even though the idea of awakening or enlightenment was completely unknown to me at this stage. Around this time I also took part in a small number of retreats that were focused mainly on the practice of pure awareness. I stuck with this meditation for a while but found it
hard to stay committed. My daily practice became less and less frequent until
eventually I stopped.

During the 10 years of not meditating I had considered returning to a daily practice but could never find the inspiration that I needed. One day my
brother mentioned to me that he had discovered a new meditation technique that was awakening nearly everybody who tried it. As you can imagine I found this quite hard to believe but simply hearing about it was enough to reignite a spark in me. I didn’t go to the 2PF straight away, there was definitely something in me that was resisting it. It took a few months before I eventually decided to give it a go.

The 2PF felt strange at first and was quite unlike any meditation technique I had tried before. I certainly wasn’t one of those individuals who awakens
after one or two days. In fact, it took several weeks to break through the illusion. The 2PF never felt like it was having a very strong effect on me. I found it difficult to trigger any strong sensations of self, but I was committed and eventually it worked.

My awakening happened early on a Saturday morning, but since the afternoon of the previous day I had felt like a shift had occurred. I went out that evening to meet friends and go to a concert and throughout this whole time I felt unusually peaceful. So content and relaxed, yet energised. Socialising was much easier than usual. I often had difficulty relaxing in large groups and would usually resort to excessive drinking as a way of dealing with the tension. While cycling home I decided to try out the affirmation. Saying the words out loud and in my head, I couldn’t help but notice how the words had lost some of the meaning that they previously had. Almost to the point where they felt like they weren’t bouncing off anything, like they weren’t triggering anything in me. I went to bed when I got home and as I lay there, already after 4 am at this point, I couldn’t stop thinking to myself that something was missing. This couldn’t be awakening. My experience lacked heart, lacked warmth and love.

While lying there I became increasingly aware of a glow between my eyes. I had felt something like this before during meditation, but it had previously felt more like tension, like a clenched fist, or a rock, or a knot in my forehead. Now it felt like it was coming to life , growing warmer, and pulsing with energy. I decided to focus my entire being on it and as I did so it started to expand. The more it expanded the warmer and freer I felt. Suddenly I realised something that I had known before, but there was a sudden shock realisation of what it truly meant. For the first time in my life I realised I can be me now, really me. I said this to myself out loud. “Oh my God, I can be me now”. Nothing to be scared of anymore, nothing to chase, no-one to be, except me.
These words had such profound meaning to me that I needed to repeat them several times, completely shocked by the realisation. Suddenly I started crying
and the warm glow that was expanding across my forehead suddenly exploded, releasing a massive wave of energy across my entire body. The feeling was so indescribably intense that I broke down in completely uncontrollable tears.

My body was shaking. It felt like a huge amount of dark energy was bursting out of my body through this point in my forehead. I’m not sure how long the tears lasted but as they calmed down they were replaced by laughter and a feeling of lightness and energy like nothing I’d felt before. Even though it was 5 am I felt like getting dressed and running down the road telling everybody I met what had happened to me and how much I loved them! Crazy! I did go for a walk but you can imagine what the few people around would be like at that time on a Saturday morning, so I kept it to myself.

My awakening was such an intense experience that it took several days to recover from. The whole experience had rattled me so much that I could do
very little for those few days. But as my life gradually returned to normality reality started to sink in. The sights, the sounds, I no longer feel separated from them as I did before. I feel so connected with everything and everyone around me. Such a strange but beautiful feeling. My self could never have experienced life in this way." 

Before

After



For more info and instructions of the Two-Part Formula:

perjantai 20. lokakuuta 2017

Awakening Statistics

Awakening Statistics

  • People who awakened in this guidance: 98/100
  • Percentage of people who attained awakening in this guidance: 98%

Since April 2014, when I started giving Guidances to Awakening, I have kept statistics which have been visible at the Open Heart-website. My purpose was to gather data from the first 100 cases (4/2014-10/2017) to see how well or poorly the technique, The Two-Part Formula, and the instructions would do. In the beginning I didn't know how the success rate would turn out and whether the percentage of success would be very low, high or something in between. Here are some facts and my thoughts about the statistics from the first 100 cases.

Why compile statistics?

An important reason behind compiling this data was that to me it got old that reliable data about how well or poorly a practice or a system does, is extremely scarce. If you start thinking about it, the field of spirituality is the only one to do so among all other possible fields of human endeavour and expertise. If data about functionable and beneficial applications was not available in science, education or culture, it would be seen suspicious and unacceptable. It is not common to find statistic data regarding awakenings or other levels of attainment (which has also been done in this blog here) but I personally think it should be a standard.

Doing this would illuminate a lot of corners. The most obvious concern is of course whether practitioners of a system do or do not wake up at all. And if they do, the next logical questions are how, within what time range, with how much effort and time put into the practice and how much help was needed from a teacher or a guide. This is simple logical reasoning, isn't it.

Guidances given by myself or other teachers

The statistics include the first 100 guidances that were given by myself or a couple of other Open Heart-teachers. The number of cases done by other teachers were 9 in number which included 7 succesful cases and 2 unsuccesful ones. At their first try (also the teacher's) two persons didn't get awakened through the guidance. After participants had failed to get awakened, I offered to do the guidance with these people for second time through which both cases succeeded. In the beginning, in all arts there are failures until the art is mastered enough for keeping the standards where they should be. This is a natural part of the learning process.

During my first 10-15 guidances I had two cases who didn't awaken. These failures happened due to my lack of expertise in giving guidance with the Two-Part Formula (2PF). Unfortunately I didn't have a chance to do the guidance with them for second time.

Even though the 2PF hits precisely at the core of the selfing mechanism, it requires skillfulness from the guide to both give helpful pointers as well as to intuit what the person needs. Just as peoples personalities differ, guidances differ quite a lot. An advice that worked for one person might not work for another, even though they are using the same technique as the basis for their processing.

Through doing these 100 guidances I've noticed that my way of doing it has changed and developed along the way. I have always put a lot of emphasis on the preparation of the person involved and as a general rule I always require 1-2 weeks of preparation, going through the materials and doing the 2PF on their own, before the guidance begins. One reason for this is that if the preparation is not well done, then the teacher has to work needlessly hard and repeat the same points over and over, from one guidance to another. A more important reason of the preparation is that the responsibility of the process is and always should be on the seeker as it his problem that the guidance seeks to solve, not the teacher's. The person involved needs to understand his responsibility and make the commitment. There were a couple of cases who started the process too casually but who understood the importance and value of the opportunity once it was pointed out to them. The teacher is there only to give pointers, and even though they are crucial, the work has to be done by the person in question.

Three kinds of cases

12 cases of the total awakened without any one-on-one attention from teacher. These people include cases who joined public lectures (30-60 min in duration) given about awakening and the technique (where technique was taught to them) and people who studied the online materials (dialogues found from Awake-ebook and Open Heart-blog) and did the 2PF on their own. All these people contacted me to ask what had happened to them or whether they had awakened. I verified their awakenings, as in all cases, through reading their verbal descriptions and by analysing their photographs.

Some people, perhaps about 15% of the total (15/100), needed very little help from the teacher. When learning about it, these ”easy cases” realised the usefulness of the technique and did the heavy lifting by themselves without much help from the teacher. In these cases the guidances lasted from few hours (the shortest was two emails changed within 6 hours) to few days. The average duration of all guidances was 4-5 days of emailing. The longest guidances, less than 10 cases, lasted for 4-5 weeks, where a break of two weeks was held in the middle.

In overall

In the beginning I didn't expect the success rate to turn out as high as 98%. As I also was identified with some of the many mistaken views about awakening out there (that have been extensively discussed in my blog and The Lion-Faced Guru Podcast), I became convinced of the effectivity of the Two Part-Formula and the guidance only after 30-40 cases.

Various aspects of awakening has been covered in my talks, writings and other materials so I will keep this short but I'd like to mention one thing. Resistance and cynicality towards Guidance to Awakening and the 2PF has been extensive, in many forms. While witnessing the peak of people's delusion disappear first hand over and over again, I have come to see this foolish critique as an indication of a very low level of understanding about awakening in our present spiritual culture, whether hindu, buddhist or otherwise. To date, I have not received a single disappointed email from anyone who took guidance or were verified awakened by me, obviously because (one of) their problems was solved for good.

It has become apparent to me that most old traditions who are the main proponents of the whole theme of awakening (!), often actually know very little about it. I have discussed problems related to this here: A Look at Awakening and The Two-Part Formula.

I am genuinely woeful for having to say this as it always upsets people who have invested in the old traditions but I have to speak my mind. I'd like to remind that in my own case it took 8½ years of 8 hours daily sitting, following old ways and views with full dedication, until I woke up. Awakening certainly doesn't replace long-standing practice but I, like many, was a victim of false views of what awakening is, how it fits in the big picture and how it is achieved. I hope it need not be so for future generations.

Thank you to all those who took this teaching seriously, worked hard and burst their bubble of self. Great!

Thank you also to many dharma friends and teacher colleagues who have given their support to my work and Open Heart.

Finally, thank you to Guru Rinpoche, Yeshe Tsogyal and the whole Mahasiddha Family. Jai Guru!

- Kim Katami, 20.10.2017
Open Heart, www.openheart.fi

torstai 19. lokakuuta 2017

Quotes from Zen Buddhist-teachers with Comments

Quotes from Zen Buddhist-teachers 
with Kim's Comments

By James Ford, Soto Zen and Sanbo Kyodan Zen

"In the Western Zen scene today words like enlightenment, kensho, and satori have been pushed to the background. Any emphasis on the experience of awakening has been minimized. There are reasons for this. And I think some of them are legitimate.
However, that acknowledged, the great project of Zen is nothing less than awakening. And, sliding over that, shifting the point to something else, is making a terrible mistake...
As it happened this minimizing of kensho was also the general stance within the Soto school. In a delightful illustration of this Huston Smith tells of visiting the “other Suzuki,” the renowned Shunryu Suzuki Roshi:

When, four months before his death, I had the opportunity to ask him why satori didn’t figure in his book, his wife leaned toward me and whispered impishly, “It’s because he hasn’t had it”; whereupon the Roshi batted his fan at her in mock consternation and with finger to his lips hissed, “Shhhh! Don’t tell him!’”When our laughter had subsided, he said simply, “It’s not that satori is unimportant, but it’s not the part of Zen that needs to be stressed.”

Kim's Comment: While jokes are good, old zen-master (roshi) admitting never having had an insight (awakening, opening of the 1st bhumi) is alarming. It is a direct indication of admitting not understanding the essence of buddhism. How can one present oneself as a buddhist teacher, without having a single insight into the selfless nature of the mind? This has been warned by generations of ancient zen and dzogchen masters. Bhumi-analysis on Suzuki Roshi confirms that he was not awakened.
In his book "Zen Mind, Beginner's Mind", Shunryu Suzuki Roshi, says, "If you feel that you are somebody, you have to practice zazen harder". I wonder what Suzuki Roshi meant with practicing zazen, or "just sitting" harder? If by practicing harder he meant paying more attention, the whole practice becomes reduced into calmness meditation (shamatha) of beginning stages (see nine stages of shamatha meditation). This is not at all what "just sitting" (shikantaza) is. See  below for more about just sitting.

"In fact others practicing within the Soto school would go much farther, denying the experience itself or denigrating it or its pursuit as nothing but a “gaining thought,” another dualistic trap...
So, in a reaction to D. T. Suzuki’s many writings, and in particular the focus found in that first book on Zen practice the Three Pillars a baby was thrown out with the bath water. Zen without awakening is a hobbled eagle. I suggest if we want Zen to be more than a mindfulness practice that will get us an edge in whatever project we want an edge in, we need to reclaim awakening as the central purpose of the project."

Kim's Comment: What many Soto Zen Buddhists don't understand is that kensho is not an experience in the same way as other experiences are. Kensho means to see one's true nature, one's buddhanature and by definition it is not a kensho if it has no irreversible effect. Zen Buddhism, like dzogchen, is correct in its view that the buddhanature cannot be created or generated but it makes a horrible mistake in its attempt to "just sit" without any kensho which for samsaric beings is an impossibility.

"Zen is a spiritual process completely bound up with the actual world; it is not meant to be a philosophy. Nor is it psychology. It is about our awakening. And when awakening is brought together with our practices and the precepts, we begin to see the contours of what Zen actually offers to the world..."
"Kensho means “to see,” and its related term is Satori, which means “to know.” Both point to the great opening of heart and mind. Sometimes, in Zen mostly, they’re synonyms for that big thing. Although I’ve seen kensho to be used for lesser insights and satori for either the big one or sometimes even for the cumulative place that one on a path that attends to these things may at some point find themselves.
The reality is dynamic, even messy. And I like the term to be a bit messy, as well. I suspect it cannot be fully described. But we can take a stab at it. At least I’m going to here.
First, I would like to hold up the big thing that is awakening as I understand it. The deepest thing is a collapsing of one’s sense of self and other and finding a place of radical openness.
The rhetoric attached to this awakening is that it is a once and forever. I have a sense of that. And at the same time I’ve seen in others who have been recognized for their awakening as well as in myself that it isn’t an escape from one’s place in karma. As the famous Fox koan reminds us, awakening does not free us from the consequences of our actions. It doesn’t even free us from taking actions in the future that will have negative consequences. What awakening is, is an existential stance of radical openness. It does not mean there are no blind spots. It does not mean one is free of the play of those endlessly arising constellations of grasping, aversion, and death-grasping certainties. But, it does mean some part of the person who has had this experience sees or knows the freedom as well as being fully in the play of life and death. So, yes, once and forever. And, no, not free from karma or even stupid or possibly evil actions."

Kim's Comment: We have to be clear about a few things: 1. The need for insights into the empty nature of the mind, 2. The range of our self-delusion and psychology so that 3. We can understand how our self-delusion (dukkha) and the path of insight meet each other. If these three points are not understood it becomes impossible to understand our position in reference to the ultimate attainment of buddhahood. It is precisely this lacking in knowledge that has been depicted by many zen- and other buddhist masters through their harmful actions and scandals. 

- James Ford, Zen-teacher of Soto and Sanbo Kyodan schools

Quotes from:


By Sheng Yen, Chinese Chan-master of Caodong and Linji-schools

So they (the students) hoped I can give them a way to sudden enlightenment. It seems to them that, given the way to sudden enlightenment they would get enlightened immediately. I told them, ”I'm sorry. If there is such a way, I would have used it first. But up until now I have not invented it.” Up until now no Chan Buddhism literature has shown who had used it. It's like making a pill from a thing called sudden enlightenment and then once you swallow it, you'd be enlightened immediately. Or like getting a morphine injection. You want enlightenment? No problem. I have this thing that you inject and you become enlightened at once. Or how about something like an acupuncture needle? One needle at the acupuncture point and enlightenment at once. All these are sudden enlightenment, aren't they? I say, what a pity, no one has yet made the discovery... Some attain enlightenment gradually while others attain enlightenment at once.”

Sheng Yen's quote from: The difference between gradual and sudden awakening: https://www.youtube.com/watch?v=JQSJ5WFtKLM&index=14&list=WL

Kim's Comment: It is very unfortunate that someone as influential as master Sheng Yen, spreads such misleading views. The view of there not existing practices that directly generate sudden awakening is very widely spread, especially in the world of zen buddhism. However, such practices do exist.  It is a great pity that such techniques have been kept secret in Tibet but, nevertheless such techniques do exist. Refer to Daniel Brown's instruction given here and The Two-Part Formula openly shared by Open Heart.

By Shinzen Young, Rinzai Zen, Shingon and Theravada

Shinzen Young, who trained extensively in Rinzai Zen, was interviewed by the Buddhist Geeks in 2010,

BG: ”
How common is that dramatic, sudden experience of enlightenment as
compared to the more gradual and even integration?”


Shinzen Young: ”
The sudden epiphany that’s described in many books about enlightenment, that has definitely happened to some of my students. And when it happens, it’s similar to what is described in those books*. How frequently does it happen? I don’t know. I don’t keep statistics, but maybe a couple times a year.”

*Visuddhimagga and Three Pillars of Zen were mentioned earlier in the interview

By Robert Aitken Roshi, Sanbo Kyodan

Aitken Roshi's student wrote: ”Aitken Roshi often noted that awakening doesn't happen by a one-size fits all formula and is as unpredictable as a lightening strike, but that while there is an "accidental" quality to the timing of one's awakening, we can make our selves "accident prone" by our cultivation of samadhi power”. 

Kim's Comment: I know zen-practitioners who had their first kensho on their first retreat, who had it after 8 years of dedicated practice and retreats or who never had it, despite of the practice aiming at it. It is unfortunate that Robert Aitken Roshi, a prioneer of American Zen spreads this misleading view, because it is incorrect. It may be the case in zen buddhism that awakenings are "unpredictable" and "accidental" but in the light of better knowledge, it is like saying that "We don't really know what we are doing". To better understand my criticism, read this. The level of dharma in the present world is regrettably low. When dharma holders and their respective methods are inable to assist people coming to them properly, I think it is logical to question the validity of the concerned tradition and its particular techniques. The methods of dharma should meet the needs of those who turn to them. This should always be the priority. Without authentic insight, a tradition, its long history, valuable ites and rituals are of little use. 
Refer to instructions that directly generate awakening here (Daniel Brown) and here. 

 

By Sokuzan Bob Brown, Soto Zen and Tibetan Kagyu

"There is only one awakening. There is not a shikantaza awakening, mahamudra awakening, zen awakening or tantric awakening. There is only reality. If you awaken to it, you know it. You are not in doubt, you are in certainty."

By Denko John Mortensen, Rinzai Zen

Rinzai zen-teacher called John Denko Mortensen, who took up dzogchen after decades of getting trained as a zen-teacher, said in dharma talk given in 2012, "While zen-masters say weird things, dzogchen-people actually explain things"


Kim's Comment: Please refer to my long article on Pedagogy of Dharma here

By Kobun Chino Roshi, Soto Zen

Someone wrote: "My first buddhist teacher was Kobun Chino Roshi. In one class, someone asked him how to get closer to his lineage or more involved with his lineage. His answer was to look into dzogchen." 

Kim's Comment: Kobun Chino's recommendation is like fresh air! A teacher who can admit the weak points of one's own lineage, is one among hundreds. It is a common trait that a follower of a certain method is self-sufficient and has no interest in expanding his knowledge beyond one's own system. To rely on a single lineage or a school can cause a faulty sense of confidence and authenticity. A blog about the authenticity of a dharma teacher can be found here.  

By Meido Moore Roshi, Rinzai Zen

"If I were to critique some aspects of Western Zen I have observed, though, it would be that in some quarters a misunderstanding of words like "just sit" and "ordinary mind" leads many practitioners to go off in a mistaken direction, often for years or decades. Their "just sit" is, in fact, just sitting there within the habitual arising of stale habit, and their "ordinary mind" is really just ordinary, delusional mind. Yet they are immune to correction, as they have read and been told for years that "just sit" is sufficient, that "practice IS enlightenment," etc... and have interpreted those words according to their own understanding/experience, rather than as goads to genuine realization and descriptions of the radical confidence/faith that arise within the fruition of practice."



By Yasutani Hakuun Roshi, founder of Sanbo Kyodan Zen


When people get fixed about a teacher/lineage/school and stuff like that they easily loose their sight of what they are actually doing and then say stoopid stuff like "My roshi teaches just sitting but it seems different from what sifu from China teaches with silent illumination". I've seen such discussions so many times. It's madness. It beats me how folks can loose sight of the fact that all beings have buddhanature and all these direct path meditations are solely about recognition of one's buddhanature and familiarisation of it. I think such debates are just indications how rare the recognition and familiarisation of it is.

Here is a fine example how faulty instructions can be, from one of the most highly respected Japanese zen masters of the last century, Yasutani Hakuun Roshi:

"In doing shikantaza you must maintain mental alertness, which is of particular importance to beginners-and even those who have been practicing ten years could still be called beginners! Often due to weak concentration, one becomes self-conscious or falls into a sort of trance or ecstatic state of mind. Such practice might be useful to relax yourself, but it will never lead to enlightenment and is not the practice of the Buddha Way. When you thoroughly practice shikantaza you will sweat-even in the winter. Such intensely heightened alertness of mind cannot be maintained for long periods of time. You might think that you can maintain it for longer, but this state will naturally loosen...To do shikantaza does not mean to become without thoughts, yet, doing shikantaza, do not let your mind wander. Do not even contemplate enlightenment or becoming Buddha. As soon as such thoughts arise, you have stopped doing shikantaza...Sit with such intensely heightened concentration, patience, and alertness that if someone were to touch you while you are sitting, there would be an electrical spark! Sitting thus, you return naturally to the original Buddha, the very nature of your being."

https://www.dailyzen.com/journal/shikantaza

He says he is teaching just sitting, recognition of buddhanature, the highest practice in zen buddhism, but is actually describing three-dimensional attention with very high intensity. This is developmental shamatha, not the natural state. He is basically narrating a huge misunderstanding. In mahamudra, this is known as shamatha without support, although I've never seen any Tibetan recommend sitting with so much intensity that you sweat in Winter's cold. I perfectly admit the value of momentary heightened attention, which is what I call dynamic concentration, but this simply is not shikantaza, buddhanature sitting. On longer scale, practicing like this is not healthy either.




torstai 12. lokakuuta 2017

Pointers to Awakening

Pointers to Awakening

Bits and pieces from various dialogues.

  • You just have to keep marinating in both modes, selfless and self-based, one at a time. The idea of the self-affirmation mode is to meet it, experience it, be aware of it, be aware of how the I feels like, what it is and how it exists. It is simply looking, seeing, feeling, perceiving, tasting how the "me" feels like. You know, just being aware of it, from the selfless space. Zoom into the I-sensations and zoom out, zoom in, zoom out. Just looking at it, not blankly, but with interest like a scientist investigates an organism under a microscope. See what is this "I" that I've thought myself to be. I am saying "What is this "I"?" This means that the I/self is being objectified. The subject self is being objectified so that it can be seen as an object in the space of awareness. It is very simple, nothing complex. It's just that this study has to be done carefully and fully through, util there is no more doubt or unclarity. There is nothing solid or permanent about the "I". It's just sensations and impressions, stuff. What is found from the center of the strongest I-sensation after affirmation? Is there anything there? Look straight into the bull's eye. This is complete instruction. Just continue.
  • The thing is that selfless awareness cognises itself. There is no me, I, self or anyone there. OK. This selfless awareness is in connection with the body and mind. Through the body and mind it can feel and act. But for action it doesn't need an "I". In essence we are selfless awareness, brimming with life and aliveness, expressing itself through this vehicle of human body. Awakening is a glimpse to that but it can take a good while to actually get to this experience 100%, so that it is uninterrupted.

  • No hurry. Being in a hurry is a great evil. Hopes and desires are useless as well. This formula will do it's thing when you keep applying it. Twist the steel wire, make these questions clear to yourself by studying what you experience. 
  • Sometimes people don't notice a special event of awakening, they just realise that "Oh, it's a bit different now. Simple. Easy". See how it is, apply the formula.
  • While using the first selfless mode, it assures that there is clarity of mind, at moments it might get quite dark and uncomfortable. This happens because the formula digs into the core of self-delusion which is a dark place. But no problemo, just be aware of whatever comes along. One small moment and observation at a time.
  • Good. The tension in the head, perceiving of that, is crucial. "Me" or "I" sits behind the eyes, inside the head, looking out through the eyes and hearing out through the ears. Be aware of that, and doing just this you objectify your "I". As this is done (or conventionally put: when you do this, although it is not really "you" who does this) revelations about the nature of this self start coming.
  • Don't try too much. An observation can be made just in few seconds. Small moments, small observations. It's sort of like taking down a pyramid one stone at a time. A mature craftsman does things one things at a time, not all at once.
  • For an awakened person, saying the "I" or "me" doesn't do anything, energies don't get stirred up, and particularly the tension inside the head behind the eyes. That simply does not arise no matter how hard you summon the self. Do this: Relax thoroughly, marinate in the selfless space with time, without hurry. Then as your mind is clear like the surface of a still mountain pond, introduce the affirmation. Do this carefully, in detail, to find out whether this tension comes up or not. If it doesn't you might be awakened already.
  • You will never get awakened. "You" will not. The awakened state is already here and there and everywhere. There is no place where wakefulness is not, except in the mnd that goes around in circles. Are you getting my point? In one sense you are your history and persona but in other sense you are not. We get fooled by appearances. You-are-awareness-without-location... "You" exist only on the level of thought. "You" are a thought! A thought! Hahaha... Isn't that funny!? Listening... no location, unbounded awareness... Seeing... so free, so direct, so immanent, so intimate! Yes?
  • Stop trying to "get it". Become a fool instead. What we are doing is not highly intelligent or sophisticated. We cannot figure out our being, because being is not thinking. OK?
  • I think that you are quite used to, or have become a bit attached to sitting practice. I am like that too. But both, recognition of the selfless state as well as self-based state can be done any time. It is smal observation of a split second or few seconds that matter. Yes, we use concentration and mindfulness in this processing but it's not like one has to stare one's breath or navel as in common meditation. Do the analysis, observe the modes a bit by bit, moment by moment. 2-3 minutes is a long time when doing this practice correctly, and such a short period can be all that is required. It is a matter of processing, keeping the water on heater for it to become warm and to start boiling. This means digging the subject-self out into open so that it can be seen in a correct way. What is the correct way? "I" doesn't stay and it doesn't have a fixed, firm, solid shape. "I" is just a bundle of stuff, emotions and impressions on top of each other. "I" is deeply imprinted contiuous associations and we *believe* it. We have a fixed belief in this entity. "I can not do this... I can do this! I am poor. I am great!" and what thought-associations have we. But this is just being identified as concepts and thoughts... Are "you" anythign else than a stubborn idea? Look at yourself and find out.
  • Reg. "more of selfless space". You are talking about three dimensional space, that between your head and pelvis. Yes, we observe the bodyspace, 3d space, but actually selfless space is zero-dimensional, non-dimensional. Selflessness means non-locational, not located in three dimensional space or time. Thoughts, such as the I-thought on the other hand are very much located in time and space. If you affirm the "I/me", make the self apparent momentarily on purpose and watch the clock, you can observe through, or based, on this illusory self, until after a moment it again disappears. So, through this experiement we can see that the "I" is bound to time and place. And yet we are dealing with a phantom because it always mysteriously disappears when it is sought after.
  • We can talk about other stuff later but now we need to take a gun, fix the aim and pull the trigger. Go back to instructions that I have given you in the first message. Then take the Awake-book and read a few dialogues from there. Then shut the door, sit down and do the two part formula. First, relax, relax, relax and recognise the open mind space... See if there is a me there or not. Look ahead and behind, left and right, up and down and the center. Am I here? Check. Then marinate in that like a piece of meat in bbq marinad. Then after the selfless is thoroughly felt through your whole body, muscles and bones, bring in the self by doing the affirmation. Punch it in: "I! I! I! I!"..." Me! Me! Me! Me!"... Some sensations will come up, then don't try to do anything, only watch at the sensations. Don't watch away from these sensations! What is this I-stuff? And where? Be deeply aware of that. Deeply! Alert! Right in the center of the strongest I-sense... Drill, drill, drill. Eventually the sensations will subside. Then start over. 
  • There is this thing called "work horse mentality" which means that some people, like you and me (before), when we learn a practice or a new thing we start working with it brutely like an animal, forgetting that we can also use reason and think logically which is the faculty that separates us from animals. I've sometimes seen people with this work horse mentality practice the Two-Part Formula until they overdo it and get stuck. And its always men, never women. So what needs to be corrected is the view and understanding of the practice. First we need to have experiential context for the technique to work properly. That is the space of mind that is selfless, me-less. You relax your body and nerves thoroughly and at some point this spaciousness reveals itself. If relaxation is not enough, jump up and down, shake it off physically, and yell loudly for a few minutes and then suddenly stop moving... And it's there. Impossible to miss it like this.
    Vipashyana means liberation through seeing things as they are, not as how we think or interpret they are. The sense of me-ness is a tight bundle of thoughts, impressions and emotions. The sharpest tip of it, subject-self, you bring up purposefully by doing the affirmation, "I,I,I, me, me, me" and it comes up. And when it does, you locate it, you feel its location, by pointing with a finger if wanted and you try to get a sense of it's shape, colour and feel of it. At this point, you will feel narrowing of vision, tightening of chest, the classic signs of the self-based mode. All this is OK, it should happen. That is what the self and self-delusion is. It feels like shit. So you bring it up, without loosing the spaciousness, locate it and then you compare the two: the space and the knot. See and feel the space.. See and feel the knot in the space... See the different feel of the two... How do they feel together? Feel the edge of the knot. Feel the open space immediately around the knot... From spacious awareness, probing into, inside the knot, right at the heart of it.
    In the beginning of the process, the subject-self may rise as sensations all around the body but eventually everyone ends up with a knot behind the eyes, inside the head. That's how we subconsciously feel, that we are this being or a little man sinde our heads, looking out through the eyes, listening through the ears and living through the body that is down there, below our sense of "I". So, at some point through doing this practice, you end up with the know in the head. This applies to what I have said above. Spaciousness is not located in the body space, nor defined by the body space. It does not have a location, shape, colour or self, me, in it. But the "I", on the other hand, is there inside the head, behind the eyes. Bring your attention there, together with the spaciousness, and repeat, work it out constructively and creatively, not like a work horse. Use muscle, yor body but also have intelligence. "Me" or "I" is jst a belief but stubborn one! Beocming aware of it like this wears off the belief. Eventually the belief, the energy bound in to the knot will release, and there will be an insight, aha... And you will see clearly. This is the outcome of vipashyana meditation getting liberated by the force of samsaric thinking. Simple as that. 
  • Awareness is present by itself. It is said to be self-cognizant which means that it cognizes itself, it knows itself, it perceives itself. This means that there is no entity, "me" or "I" to recognise it. In fact, the I, or self, cannot recognise it. Recognition of awareness/buddhanature/rigpa takes place when the self is absent and when there is knowing of that awareness. Recognition of the natural state does not happen in deep sleep because that cognizant, knowing aspect is switched off, although the usual sense of self is absent too. So, this knowingness is the most important thing. Putting one's attention to the space behind the eyes inside the head is the easiest location to get this through experience because the center of cognition is located in between our primary sense organs, namely eyes and ears. That is where it is easiest to recognise the I-less, selfless awareness, or to be exact there the sense of entityness drops off and the selfless cognizance can recognise itself. This might sound complex but actually its the simplest thing. Once you get it, there is nothing more obvious than this.
  • Here's a little exercise for you: Look at some external object in front of you. What happens here is that your attention becomes extended to that object, sort of like the energy from your eyeballs extends, reaches out to attend the chosen object. Its like aiming a spotlight on the object. It travels fast, at the speed of light to its destination, so fast that its challenging to discern it but if you get the idea, that's enough. We are very accustomed to doing this. Usually our attention constantly seeks and looks for something outside ourselves. This strikes right at the core of the way how samsaric mind works, looking for happiness from outside of us with the miserable outcome of always getting disappointed and more bound to the sense of self. But, the beam of attention can be aimed back at its source, instead of it running around in external things. Where is the source of the attention? Its behind the eyes. So do this: Instead of actively looking, actively attending that object in front of you, imagine that the beam of attention returns to the source behind the eyeballs. Then let it rest there. How is it? How does it feel? What is the condition of your "I" when you do this? How does doing this affect the mind made of thoughts and ideas? When you learn to return your attention to the space behind your eyes, and its not at all difficult to learn that, you can relax the attentiveness, relax that sharpness, relax the looking and hearing with attention. What happens with that release? We land on plain awareness, the selfless mind that is wide awake. Utter clarity, immaculate purity that is alive. Do this exercise, as many times as necessary to get to your own conclusion. 
  • Thoughts are no problem as long as we know the nature of them. Verbal inquiry about the object is fine if it helps us to understand the nature of what we are studying. Thoughts are not the enemy, you know. When it comes to the I-thought which is what we are dealing here it is the distancing from it that causes spiritual bypassing, bypassing it again and again. The outcome of this is duality between the I-less and I-based. However, if you do the 2PF properly the charge from the I becomes emptined like a ballon is emptied of air. So you need to engage with the "I" and probe into it, go into the heart of it and light a match, figuratively speaking. What is there at the center of it?  

    - When you read my instructions, let them speak to you, let them sink through your body and mind, not only mentally reading or repeating my words and then try ing to figure it out in your head. Use your body made of flesh and bones. Do the practice with your body.

    - This is vipashyana practice. It means investigation of the mind, investigating the knots that cause us to regard ourselves as separate entities, or beings. It is essential to understand that no one can "get rid of the I-feeling" like discarding clothes off. The only way to come to satisfaction is through looking into, investigating and making observations. That is the only way. So stop all that wishful thinking and gigantic expectations because they do not help. When I say to get serious about the process I mean becoming one-pointed and committed about it, you know, cutting everything else and making it a priority. I certainly don't mean loosing calmness or becoming highly emotional.

     
    Guidance to Awakening: http://www.en.openheart.fi/101
    How to Become Awakened: http://www.en.openheart.fi/113

sunnuntai 18. kesäkuuta 2017

Awakening and Zen by James Ishmael Ford

Awakening and Zen

by James Ishmael Ford

"In the Western Zen scene today words like enlightenment, kensho, and satori have been pushed to the background. Any emphasis on the experience of awakening has been minimized. There are reasons for this. And I think some of them are legitimate.

However, that acknowledged, the great project of Zen is nothing less than awakening. And, sliding over that, shifting the point to something else, is making a terrible mistake...

As it happened this minimizing of kensho was also the general stance within the Soto school. In a delightful illustration of this Huston Smith tells of visiting the “other Suzuki,” the renowned Shunryu Suzuki Roshi:

When, four months before his death, I had the opportunity to ask him why satori didn’t figure in his book, his wife leaned toward me and whispered impishly, “It’s because he hasn’t had it”; whereupon the Roshi batted his fan at her in mock consternation and with finger to his lips hissed, “Shhhh! Don’t tell him!’”When our laughter had subsided, he said simply, “It’s not that satori is unimportant, but it’s not the part of Zen that needs to be stressed.”

In fact others practicing within the Soto school would go much farther, denying the experience itself or denigrating it or its pursuit as nothing but a “gaining thought,” another dualistic trap...

So, in a reaction to D. T. Suzuki’s many writings, and in particular the focus found in that first book on Zen practice the Three Pillars a baby was thrown out with the bath water. Zen without awakening is a hobbled eagle. I suggest if we want Zen to be more than a mindfulness practice that will get us an edge in whatever project we want an edge in, we need to reclaim awakening as the central purpose of the project.

Zen is a spiritual process completely bound up with the actual world; it is not meant to be a philosophy. Nor is it psychology. It is about our awakening. And when awakening is brought together with our practices and the precepts, we begin to see the contours of what Zen actually offers to the world..."

"Kensho means “to see,” and its related term is Satori, which means “to know.” Both point to the great opening of heart and mind. Sometimes, in Zen mostly, they’re synonyms for that big thing. Although I’ve seen kensho to be used for lesser insights and satori for either the big one or sometimes even for the cumulative place that one on a path that attends to these things may at some point find themselves.

The reality is dynamic, even messy. And I like the term to be a bit messy, as well. I suspect it cannot be fully described. But we can take a stab at it. At least I’m going to here.

First, I would like to hold up the big thing that is awakening as I understand it. The deepest thing is a collapsing of one’s sense of self and other and finding a place of radical openness.

The rhetoric attached to this awakening is that it is a once and forever. I have a sense of that. And at the same time I’ve seen in others who have been recognized for their awakening as well as in myself that it isn’t an escape from one’s place in karma. As the famous Fox koan reminds us, awakening does not free us from the consequences of our actions. It doesn’t even free us from taking actions in the future that will have negative consequences. What awakening is, is an existential stance of radical openness. It does not mean there are no blind spots. It does not mean one is free of the play of those endlessly arising constellations of grasping, aversion, and death-grasping certainties. But, it does mean some part of the person who has had this experience sees or knows the freedom as well as being fully in the play of life and death. So, yes, once and forever. And, no, not free from karma or even stupid or possibly evil actions."

- James Ford, Zen-teacher of Soto and Sanbo Kyodan schools

Quotes from:

lauantai 30. heinäkuuta 2016

Zazen and Dharma by Kodo Sawaki

Zazen and Dharma

Quotes from Kodo Sawaki,
a representative of Japanese soto zen buddhism

Kim's comment: I have always felt that the simple and often striking teachings of the zen buddhist masters, both from Japanese rinzai- and soto-schools, describe well what spiritual practice is ultimately about. The approach of the soto zen-school is very direct and simple, and therefore often difficult to understand conceptually. What is interesting however, is that the dzogchen-adepts say the same things. However, the greatest difference between zen and dzogchen, I feel, is that the latter uses concepts, techniques and pointing out instructions as tools in going beyond concepts, stages and so on in order for the practitioner to realise the empty nature of mind, while zen doesn't. For this reason the quotes I've gathered below might not be easy to understand. However, I feel, that they give valid advice to one on the path of dharma. At the end, I have also included a recommendation of another soto zen adept to study dzogchen. Perhaps this recommendation was given because skillful theory, mapping and study, together with committed practice, can make a real difference.

People love emotional confusion... Buddha-dharma means not putting yourself at the mercy of emotional confusion. In the world, on the other hand, a big fuss is made over nothing.”

If it’s even the slightest bit personalized, it isn’t pure, unadulterated zazen. We’ve got to practice genuine, pure zazen, without mixing it with gymnastics or satori or anything. When we bring in our personal ideas – even only a little bit – it’s no longer the buddha-dharma.”

In true dharma there’s nothing to gain. In false dharma there’s something to gain.”

The way of buddha means that there is nothing to seek, nothing to find [mushogu-mushotoku]. If there’s something to find, no matter how much we practice, it’s got nothing to do with the buddha-dharma. If there’s nothing to find [mushotoku], that’s the buddha-dharma.”

What’s zazen good for? Absolutely nothing! This “good for nothing” has got to sink into your flesh and bones until you’re truly practicing what’s good for nothing. Until then, your zazen is really good for nothing.”

You say you want to become a better person by doing zazen. Zazen isn’t about learning how to be a person. Zazen is to stop being a person.”

As long as you say zazen is a good thing, something isn’t quite right. Unstained zazen is absolutely nothing special. It isn’t even necessary to be grateful for it... Without knowledge, without consciousness, everything is as it should be. Don’t stain your zazen by saying that you’ve progressed, feel better or have become more confident through zazen.” 
 
We only say, “Things are going well!” when they’re going our way.” 
 
We should simply leave the water of our original nature as it is. But instead we are constantly mucking about with our hands to find out how cold or warm it is. That’s why it gets cloudy.”



If we don’t watch out, we’ll start believing that the buddha-dharma is like climbing up a staircase. But it isn’t like this at all. This very step right now is the one practice which includes all practices, and it is all practices, contained in this one practice.” 

 
If you do something good, you can’t forget you’ve done something good. If you’ve had satori, you get stuck in the awareness of having satori. That’s why it’s better to keep your hands off good deeds and satori. You’ve got to be perfectly open and free. Don’t rest on your laurels!” 
 
Even if I say all of this about the buddha way, ordinary people will still use the buddha-dharma to try and enhance their value as humans.” 
 
You study, you do sports, and you’re fixated on satori and illusion. So that even zazen becomes a marathon for you, with satori as the finish line. Yet because you’re trying to grab it, you’re missing it completely. Only when you stop meddling like this does your original, cosmic nature realize itself.”

You’ve got it backwards if you talk about stages of practice...”

Master Dôgen doesn’t expect anything from us that’s not humanly possible. It’s simply a matter of becoming natural, without empty thoughts or peculiarities. Buddhism in general doesn’t demand anything special from us, only that we become natural. Some verses in the sutras might seem special to us, for example, 

“The white hair between his eyebrows illuminates the 3,000 worlds.” But that’s only a literary symbol for the samadhi that is the king of all samadhis.”

Master Dôgen’s whole life was one uncompromising, penetrating inquiry into himself.”

A bodhisattva is someone who awakens suffering beings. He’s an ordinary person who has the goal “buddha” clearly and decidedly in sight.”

When you talk about Buddha, you’re thinking of something far away that’s got nothing to do with you, and that’s why you’re only running around in circles.”

Ordinary people and buddhas have the same form. Awakening and illusion have the same form.”

You lack peace of mind because you’re running after an idea of total peace of mind. That’s backwards. Be attentive to your mind in each moment, no matter how unpeaceful it might seem to be. Great peace of mind is realized only in the practice within this unpeaceful mind. It arises out of the interplay between peaceful and unpeaceful mind.”

Translation of Kodo Sawaki's teachings by Jesse Haasch and Muho Noelke, found here.



Someone wrote: "My first buddhist teacher was Kobun Chino Roshi*. In one class, someone asked him how to get closer to his lineage or more involved with his lineage. His answer was to look into dzogchen." 
 
*the mentioned Kobun Chino was a student of Kodo Sawaki.